healing sweat flow
Voir tous les avisClass was hotter than usual but I actually liked it. I felt more in tune with my body, paid closer attention to my breath, and the instructor led through good flows. There should be options to choose hotter classes like these!
Sweat Yoga is an infrared-heated, ‘breath to movement’ yoga studio that has no mirrors…Release & Relax
Voir tous les avisThis class is a perfect way to unwind at the end of a long day. Kim's a great teacher. The poses and stretches were relaxing and the music was great.
Sunstone Yoga is a boutique vinyasa yoga studio in the heart of Westchester. Our…Vinyasa Flow + Yin / Deep Stretch (Heated 80*F)
Voir tous les avisNot sure if the class was heated, but the flow was really nice. Good challenge, and great yin yoga at the end. Would def recommend for beginners.
Yoga Bliss is a beautiful boutique studio primarily offering heated vinyasa flow…Open Level Static Trapeze
Voir tous les avisStatic trapeze with Kennedy was super fun 🤩 I have 0 experience but the instructor was very good in explaining what to focus on and making sure I feel safe and comfortable and having fun 🥳 classmates are all very friendly, encouraging, welcoming and super strong 😍 it’s such a great gym everyone should come play and get fit
This Studio offers Aerial, Stretching, Pole Dance, Conditioning, and more. Believe…IN-STUDIO Vinyasa Flow - All Level
Voir tous les avisBrian is an amazing yoga instructor. Great playlist! and his Vinyasa flow class is a 10! Definitely will be going back . Parking at the promenade is your best option. The studio itself is really lovely and has a great vibe. They have juices for sale in the lobby, which is a cool thing I’ve never seen before at a yoga studio.
Homtown Yoga is not just another yoga studio. Their mission is to expand the practice…Cardio Bag
Voir tous les avisThe pace and drills were perfect for a fit beginner as well as for intermediate level. The instructor was very professional yet welcoming! I felt very comfortable even though it was my first time. The 7 o clock Cardio bag class has a great crew too! Already booked my next session too 🙌🏻
All of their instructors are dedicated to your safety and learning. Each instructor…