Flow
Voir tous les avisI absolutely loved Kiera’s class. She mentioned it was her first day, but I wouldn’t have noticed had she not said so. Her instruction on form was very helpful (lots of instructors at other studios don’t mention/critique form hardly at all), and the flow of the class/cadence in her voice was authentic and natural. My only critique was the music choice. A little too distracting. One instrumental, soothing song played during Shavasana that I loved and wished a playlist would have been based off of that song. Other than that, PHENOMENAL class. 👍🏼
From a calorie blasting high-intensity workout to a centering yoga class, Duality…Power Vinyasa Flow
Voir tous les avisAmor’s class was a great way to start my Saturday. She brought amazing energy into the space and you could feel it catch on through the entire studio. The class was nice constructed with flows that were challenging and creative and then a nice restorative section at the end.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Lagree
Voir tous les avisHands down one of the best LaGree instructors I’ve ever had - she explains in detail what is working and why and really goes into the nitty gritty about each movement. Wealth of knowledge really
TransFORM does not require your first class to be a private lesson. Their classes…Power Flow Vinyasa
Voir tous les avisThis is a good beginner to intermediate level class. The instructor has a great voice and flows through manageable and semi-relaxing poses. I still got my sweat on but found ease in knowing the poses she was cueing. However, if I was brand new I’d probably be slightly lost in the lack of mind to body explanation. That being said, I will definitely be back!!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Hot River Flow
Voir tous les avisKrystal is such a special teacher. She teaches difficult but simple so accessible to beginner flows. Her whole class is filled with self love wisdom that will help you retrain your brain into talking nice to yourself.
The River offers classes such as River Flow, Hot River Flow, Deep Stretch & Meditation…Flow
Voir tous les avisI enjoy the pace and stillness of Willow’s class. I love that she encourages us to play on our mats with what we need.
Black Swan Yoga Denver offers donation-based, heated yoga and fitness classes. They…Candlelight River Flow
Voir tous les avisCarolyn had really great cues and her pacing was in alignment with my full breath, which I appreciate because anymore these days I find that classes go far too fast. Also usually not into dharma talks during yoga practice, but her message was very well received. Her adjustments were gentle and non assuming. Enjoyed this class.
The River offers classes such as River Flow, Hot River Flow, Deep Stretch & Meditation…Y6 Restore
Voir tous les avisScotty was great! I really appreciated his approach to this restore class. I was a little annoyed at the amount of people who showed up late and disrupted the beginning of class, especially for a restore class.
YogaSix offers 7 different class types from hot and powerful to slow and mindful…60 Min. Hot Power Vinyasa (Level 2/3)
Voir tous les avisLoved the instructor Di she was amazing! I will be looking for her name on the schedule. The class was challenging and rewarding and I like how she incorporated mantras and set intentions in the beginning of class to take the yoga beyond the movement.
We offer heated and unheated rooms for fast, fun, and results-driven group workouts…TRX / HIIT / Row
Voir tous les avisAs an avid orange theory gal, I felt like this was very similar in terms of the exercises. Worked the full body and got my heart pumping. This class is not a beginner class and I appreciated the energy. The circuit made class go by so quickly
Endorphin (Best of Classpass 2023 Winner in the Gym category!) is a welcoming community…Deep Stretch & Meditation
Voir tous les avisThis class really hit the spot. The instructor asked each of us which body parts we wanted to work on before class. I felt so relaxed and like I got some great stretching in. I would definitely take this class again. Not to mention the studio is beautiful.
The River offers classes such as River Flow, Hot River Flow, Deep Stretch & Meditation…GRIT [CIRCUIT] - In Studio
Voir tous les avisLove love love. Monica so much!! Her energy is just amazing! And she is so fun! Just love her vibe so much that I keep on coming back to get my butt whooped! ❤️❤️❤️
Fit Collective was founded in 2020 with one goal: to keep people moving during the…Yoga Flow
Voir tous les avisDana was great! Beautiful practice. Mindful and great transitional flow. I did make mention that the lights could be dimmed way more and the shades should be closed as the traffic lights from Broadway were quite bright. It's often a challenge to do yoga at a gym yet this space was way more conducive than most.
DG&F is a boutique gym and fitness center that has moved to a new space! We are very…IN STUDIO - Barre
Voir tous les avisClass was an excellent full-body workout! Modifications were provided for each move, which helped a lot for the side planks with my weak wrists. Music was good but a little too heavy on the T-Swift for non-fans
At Denver Barre Collective, we infuse the core principles of barre into all our classes…Move. Cardio Emphasis
Voir tous les avisGreat workout! I like the block structure of the class - the moves were challenging but you didn’t do any one move for too too long. Amanda was also very helpful catching me up since it was my first time.
The Fitwall program is a full body workout designed to fulfill all of your fitness…Barre Bliss + Candlelight Flow
Voir tous les avisI’ve never done a Barre class before but from the moment I walked in I felt so welcomed. Erin H has such an energetic and supportive way of running the class, not to mention her playlist was awesome and side comments were super funny. I also loved that there were modifications to almost every move. I will absolutely be back!
Get ready to experience fitness like never before! We're your go-to spot for dynamic…Lunar Vinyasa
Voir tous les avisBest class. Started with a slow vinyasa and ended with yin positions. Got a great stretch and felt a lot lighter after class
Rooted Heart Yoga & Wellness is a boutique yoga studio that offers students the chance…Strong Strength
Voir tous les avisI had no idea what to expect because I’ve never seen/heard of anything like this before but it was so fun!! The instructor was encouraging and gave clear instructions. She even used my name even though it was my first time there. The music was fun (lots of Kesha and Brittney) and the exercises were challenging but not too challenging. I loved it and definitely will be back!
This is Denver's first Whole Body Vibration fitness studio using Power Plates. This…Yin/Restorative
Voir tous les avisGentle, nurturing and restful with opportunities to listen to our bodies and give them whatever they may individually need. Sarah is warm and safe and skilled. Loved the class
If you’re looking for a studio with classes that are as challenging as they are fun…Barre Burn- 45 min
Voir tous les avisThis class is consistently SO FUN! Erin is incredible and the care she takes in planning fun and challenging classes with the BEST music always makes this a go to class. I can’t wait to go back.
Flow Yoga offers heated classes in a friendly and encouraging environment. Their…Wingspan: Slow Flow Aerial
Voir tous les avisThis studio never disappoints. An incredibly restorative and playful class, Aysia is a wonderful and thoughtful teacher. Absolutely adding this class to the roster!
In a nutshell, Urban Sanctuary is home; it's a comfy, cozy and compassionate space…Heavy FIIT
Voir tous les avisThis was my first weight lifting class, like I don’t even know how to bench press 😅. That being said, the trainer was super helpful in guiding everyone, not just me, to avoid injuries which I found really helpful. Can’t wait to book again as I get ready for hot girl summer this year.
Full-Intensity Interval Training The FIIT Co. offers classes that are designed…Pole Choreo/Flow L1+
Voir tous les avisGreat teacher! It’s rare that teachers are fun and charismatic while also offering modifications and being mindful of different abilities. Loved it.
Check out Denver’s most GLAM dance & fitness space, offering the most unique & tempting…AIR® Flow (All Level Aerial Yoga)
Voir tous les avisThe instructor took her time to explain every step and how to work with the fabric. It was easy to follow and the fabric helps you get deeper into each posture. This flow class is slower and very beginner friendly. I love going to reset and focus on breathing.
AIR® is recognized as the nation’s leading aerial fitness training method. Designed…Beginner Aerial Yoga
Voir tous les avisWhat a beautiful class - I was fortunate enough to be the only student. Alethea is a wonderful instructor who teaches in a mindful way, helping you find what works best for your unique body.
Posture Power Wellness offers a variety of Pilates and Yoga classes for all levels…Heated Yoga FLOW
Voir tous les avisI love Chris’ teaching! He’s so calm, supportive, and knowledgeable. The studio is also GORGEOUS and if you haven’t tried it yet you really need to!
Located in the Berkeley neighborhood of Denver, 'Ohana is a studio that offers a…Hot 60
Voir tous les avisSuch a great Yoga Instructor, she is clear, calm, and precise with her guidance. Sydney has a wonderful speaking voice and truly attends to the needs of all students by her attentive focus. Great class!
They pride themselves on their strong sense of community and their talented instructors…SPENGA
Voir tous les avisIs there any way to know in advance what the target areas are? I would like to target abs / arms, but keep showing up on leg day
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Hatha I
Voir tous les avisI really enjoyed Andrea and her class! She is very kind and fun. The flow was well paced for a Hatha class and her cues and alignment instructions were on point. Looking forward to return!
At Sunny Isle Yoga, you can set down the chaos of your day and visit paradise within…Allumen Restore
Voir tous les avisReally comforting space. Beautiful practice. Used to holding poses a bit longer in restorative but I'd done some heavy working out that day so the all over stretching was good.
Allumen Yoga is a woman-owned hot yoga studio in the heart of Denver, Colorado.…Power Flow Vinyasa
Voir tous les avisShawna is extremely informative and takes the time to explain harder moves. Her classes are always restorative and enlightening! This one in particular was not as hot as usual but it was also a lot colder of a day so I can imagine that affecting the temperature.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Intermediate Vinyasa Flow
Voir tous les avisLoveeeeeed this class! It flew by and was challenging, but so relaxing
At Zenver, they believe that yoga is more than physical movement. At its essence…Open Gym
Voir tous les avisBe sure to call the gym so you can be let inside. Nice smaller gym that’s well kept.
New Management at Anytime Fitness Highlands! They're friendly, professional, staff…Open Gym
Voir tous les avisThe space was small but maximized with dedicated areas for cardio and weights. The locker rooms and showers were spacious and very clean.
Look and feel your best after a workout at their Denver fitness club. Get your heart…Teen/Adult Beginner Jazz
Voir tous les avisHigh energy, fast-paced class. Jeremy made me feel welcomed and kept the energy up. Choreography was fun but a little too difficult for me. This was my first ever jazz class and I’m glad I tried it out
The Cleo Parker Robinson Dance Academy strives to provide accessible training for…Love Your Body Beginner Series - Create A Ritual for Yourself
Voir tous les avisWow! Great Pilates experience! True to the Pilates Method & Form. I feel that I was equally challenged and had fun. The time went by quickly but I know I’ll be sore in the near future. Extra bonus was correction of form and breathing. Thank you! I will be back!
Breathe’s boutique Studio experience works In a small group setting. Students Pursue…- Yoga, Musculation, …
Nurture | A Wellcare Marketplace
2949 Federal Boulevard, DenverRègles de sécuritéNurture Movement: Yin Yoga
Voir tous les avisAmazing class! Yin yoga is supposed to be regenerative and supportive. Katie teaches a wonderful class that seeks to help each individual identify what their body needs and address it. We are often out of sync with our own needs after spending hours attending to the needs of others. This class helps realign with the self and offers restful poses for a delicious one hour and fifteen minutes of recovery. Thank you Katie for bringing your yoga therapy and nervous system expertise to this beautiful practice!
Nurture is a community-based wellcare marketplace focused on self care offerings… Strength Training
Voir tous les avisSuch an awesome supportive environment! The other members will keep me coming back. Awesome place for those intimidated by the gym since it's women and non binary people only(aka no gym bros 😂)
VIBE Gym and Wellness Collective is a Denver-based fitness and wellness facility…Surya Namaskar / Sun Salutation
Voir tous les avisPasha is awesome! What a unique, and peaceful experience. Beautifully simple. Grounding and calming. The repetitive sun salutations became meditative. The space is serene. Thank you.
Harmonist Sanctuary aims to deepen and enrich lives by nurturing the complete person…Sunset Skyline Rooftop Yoga with Live Music on the Rooftop of the CatBird Hotel in RiNo
Voir tous les avisThe live music was a VIBE! The instructor was amazing and I liked the sequences. I felt challanged and accomplished all at the same time. The event aesthetic and space was also incredibly beautiful - fake plants and candle light. Not to mention they also gave everyone in the class a Yerba mate. 10/10 recommend
Each location has a unique location! Please see the class title & description for…- Yoga, Étirements, …
Buffalo + Sparrow Yoga Collective
441 Wadsworth Boulevard, LakewoodRègles de sécuritéGentle Yoga (In-Person)
Voir tous les avisRachel was real and very attentive to our needs! I really needed to ground and balance myself as well as stretch my sore muscles so why not kill 3 birds with one stone? 10/10 highly recommend:)
NOTE: Studio is located in Suite 122 which is on the SOUTH side of the building,… Tap Dance - Adv Beginner
Voir tous les avisMove! studio is so welcoming! Tap class with Katelyn was so much fun. Everyone there was very friendly, had a great time dancing and meeting the staff and students. Thank you!
MOVE! is a place for movement and a movement arts space for all ages. Providing opportunities…Yoga Vinyasa all levels
Voir tous les avisIt’s a pretty new class, but everyone was super nice and welcoming!
We look to grow people’s enjoyment and passion in fitness through fitness, creating…HIIT - B
Voir tous les avisThe class was canceled bc of construction in the gym, but I got to use the facilities. They were very nice and have everything you need for a great workout!
Welcome! LoHi Athletic club is a premier fitness center and gym in Denver, Colorado…C2 - CorePower Yoga 2
Voir tous les avisI absolutely LOVE Lauren’s class!! She is truly the 1st yoga instructor that really makes me feel challenged (and I actually see, and feel the benefits from taking her class) I will definitely be back! (I already have… multiple times!) lol - Look, just SIGN UP! You won’t be sorry, just a little sore . :)
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- Their mission is to enhance the health of their community – socially, emotionally…
All Levels
Voir tous les avisAfter one class with Deborah my lower back pain improved tremendously. She is extremely attentive and knowledgeable.
Please arrive 10 - 15 minutes early if this is your first classPark Hill Yoga offers…HPF - Hot Power Fusion
Voir tous les avisThis was my 74th CorePower class but the first time I was offered a cold eucalyptus towel for savasana. Amazing! Why don’t all CPs do this? The instructor was also very good. Great vibes all around.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Zumba!®
Voir tous les avisSandra is a phenomenal instructor. She has such great energy and keeps class fun. She fosters a comfortable dance environment so even if it's your first time doing Zumba, you will want to keep going and pushing through!
Our foundational programs prepare, advance, and restore our members toward their…Gentle Yoga
Voir tous les avisThis place is outstanding, and a fitting place to work out for the citizens of Arvada. I had just returned from being away and found all the facilities are new, and the place was already pretty spectacular, so yeah, I think you should go, if you want my opinion.
Their mission is to enhance the health of their community – socially, emotionally…
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