Stretch & Sound Bath Relaxation
Voir tous les avisLove that the class comprised of active stretches ending with a relaxing 15 mins savasana accompanied by singing bowls. Momentum was just nice, and instructor Chih Peng took care of everyone.
Mindful and supportive yoga classes, taught by professional and friendly teachers…Ashtanga Mysore
Voir tous les avisI'm so glad to have visited Ashtanga Nilayam this morning on my day off! Having only basic Ashtanga experience, I initially felt uncertain on how the practice would go. However, the environment is very welcoming, and Digna is a very patient and inspiring teacher. I like the minimalistic interior of the studio that's well taken care of. I look forward to coming back to learn more.
Welcome to Nilayam Yoga ShalaAt our Nilayam (‘abode’) in Singapore, we welcome…