Arms & Abs
Voir tous les avisThe music was a bit loud so I couldn’t understand sometimes what she was saying. I loved how much I did swear and put in the work ! Great intro class.
Shred415 is an instructor-led, calorie burning, high intensity interval training…Barre 45*
Voir tous les avisGreat workout and class! It was challenging and you will feel the burn in a good way! Sarah went around the room to ensure all participants were doing the moves correctly and keeping us from slacking ha. Would recommend!
They’re throwing out the one-workout-fits-all model and giving you a solid foundation…AIR® Foundation (all level - aerial fitness)
Voir tous les avisAnne was so sweet and very helpful for beginners! highly recommend.
AIR® is recognized as the nation’s leading aerial fitness training method. Designed…- Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…