Mat Pilates [All Levels] Non- Heated
Voir tous les avisI usually find mat pilates boring but Tyler’s class was so fun! The pace, exercises, and modifications Tyler offered were perfect. I felt refreshed after a long week of work. I hope he continues teaching this class!
At IAM YOGA, their classes and studio are just as connected to the practice of yoga…The Yin + Restore
Voir tous les avisLingson is amazing!! such deep understanding of yin practice and he adds in guidance for you to remember to connect mind and body, breathe throughout, and has essential oils to take the practice to the next level. definitely coming back for this one
Our mission at 889 is to inspire happy, healthy, peaceful lives and to make yoga…Hatha - 60 min
Voir tous les avisThoroughly enjoyed Michelle's class and the options provided based on experience. Would recommend more encouraged water breaks throughout the class but overall, I enjoyed the class a lot. The studio is a few flights up (there is an elevator available) so that was a nice unanticipated workout before the yoga class haha.
Modo Yoga is a community of over 55 hot yoga studios located across Canada, the United…(Studio) Hot: Slow Flow
Voir tous les avisAnne is amazing - loved this class, again. I entered feeling bogged down, heavy and sluggish - left feeling light and thoughtful and centred. Her presence is very grounding. Exactly what I was hoping for. Just the right amount of challenge to push yourself but with enough slowness to catch your breath.
At Kula Yoga, they believe that practice fortifies, cleanses, refines, and liberates…