TWO FOLD || UPPER BODY
Voir tous les avisThe class was a bit hectic! Lots of changing stations. More of a strength endurance class (high reps).
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Gemini
Voir tous les avisReally enjoyed this class and studio! Super friendly trainers who ensure your form is correct and are very encouraging. Perfect place for a workout while away from home.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Maximus
Voir tous les avisGreat strength classes, annoying they are so expensive! I would go more often but a class is usually 10-11 credits and lots of other places are 6-8.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- FS8 is all-in-one fitness with attitude. It’s a never-been-done-before offering that…
Tokyo Disco
Voir tous les avisMark and Jo were very detailed with their explanations and breaking down of the movements. Appropriate amount of guidance were given during the exercises too
F45 Training is a revolutionary fitness program that combines cutting-edge technology…High Rise
Voir tous les avisSuper friendly trainers who made me feel very welcome even though I was just popping in for one class (visiting from another state).
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Deuces
Voir tous les avisThe instructor seemed spent more time chatting than keeping an eye on techniques. Also seemed taking pic/videos without seeking consent.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Deuces | Resistance
Voir tous les avisMy first time at F45 doing upper body workout. The instructors were amazing and assisted me throughout the session as I am still a beginner! Love the session and will definitely come again !
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Triple Double
Voir tous les avisI was a bit anxious going to my first HIIT because I never do any cardio but I loved it! Ryan and Dan were great instructors and walked around the room giving words of encouragement. Great for beginners and you can go at your own pace if needed.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Deuces
Voir tous les avisVery attentive and supportive coach team. Well equipped and good workout plan. The knowledgeable trainers, well-balanced programs, focus on proper technique, and inclusive environment combined to create an exceptional journey.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Pipeline | Cardio
Voir tous les avisThe class started on time, everything was explained well. The instructors were very active and supportive during the session, Leo was very helpful in demonstrating exercises.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Pipeline
Voir tous les avisSupportive and fun environment! Exercises were challenging but the trainers were very encouraging
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Infrared Sauna | 30 mins
Voir tous les avisAbsolutely fantastic! Thank you to Monique who was so lovely in guiding me through my first time here and encouraged me through the cold plunge! Will be back again.
Whether you’re looking for relief post-workout, a moment of relaxation after a hectic…Infrared Sauna | 30 mins
Voir tous les avisGreat experience, would highly recommend. The IR sauna was preheated and clean. The member of staff was welcoming and helpful. Thanks
Supporting your body and mind to recover and recharge is so important. Whether you…Compression Boots | 30 Mins
Voir tous les avisShowed up and doors were locked, had to call the staff to let me in, 10 mins later the doors open so my ap, doesn’t seem like a very organised business IMO.
Recovery Lab was established to help people feel better, perform better and cope…Contrast Therapy for 2 people
Voir tous les avisReally fun experience - was the first time I’d done an ice bath. Booked for 2 and the 45 mins was the perfect session time. We did around 3 rounds of 10-15min sauna and ice bath 30s-1min. Towels aren’t provided but water is.
Sona Rooms is the ultimate sauna studio that’s been missing from your life, until…1 x 90 minutes (w/Any Staff)
Voir tous les avisI had a nice and relaxing massage at Flinders Wellness. Bryant was very professional and knowledgeable. Will return! thank you so much
//This is our Flinders Street clinic inside Fitness First on Flinders Street, Melbourne…Express Facial
Voir tous les avisKati was great! I had the express facial and LED. Wonderful mixture of relaxation and someone who has great knowledge on skin and what products to use. Plus I left with glowing skin :)
Pamper yourself with premium beauty services at Swan Skin and body solutions. With…Infrared Sauna & Ice Bath (1 Person)
Voir tous les avisReally nice and clean, had the sauna to myself which was lovely! Kiera was very helpful 😊 make sure you get there at least 5 mins before your appointment or you might get locked out as there can be one member of staff on site who also teaches the Pilates class on at the same time so can’t man the door. But yes, all in all, great experience.
Flow Lab is a Reformer Pilates and Recovery Studio. We have 2 Infrared Saunas and…1 Hour Float*
Voir tous les avisI really enjoyed this experience. The space is clean, the staff is lovely and caring, and explained me all I could expect from the experience, which was useful. Special kudos to the girls that were understanding about my concerns on sharing personal information when filling the registration form.
At Gravity Float & Wellness, their mission is to provide innovative holistic therapies…Infrared Sauna 60 mins
Voir tous les avisAmazing place! Staff so friendly, the layout of the place was beautiful. Best sauna I have been to
Their mission is to provide evidence-based healthcare to enable their clients to…Refresh(60 min float)
Voir tous les avisThis was my first float experience and it was excellent. The staff were very informative and provided clear instructions before the experience. I left feeling very relaxed and calm. Highly recommended.
International Award-Winning Water Temple Floatation & Holistic Health is an isle…INFRARED SAUNA SESSION
Voir tous les avisFantastic sauna experience although the showers after only had shampoo and nothing else. Would’ve been a great experience if there was more thought to the ‘after’ the sauna rooms :)
Nimbus Co is an infrared sauna studio and contemporary wellness space where you can…Remedial Massage with Nick (60min)
Voir tous les avisNick is professional and attentive. Such a great massage. Highly recommend.
Kinematics is an allied health studio in the heart of Richmond providing an array…Cosmetic Teeth Whitening - Signature Treatment
Voir tous les avisAmazing results for teeth whitening- 6 shades whiter much better than I expected and better than results I got elsewhere. Attentive staff, and excellent value for the quality treatment received.
At Dermal & Beauty Co they focus on client experience, skin health and the happiness…CP- New Patient Initial Consult- 60 mins Remedial Massage
Voir tous les avisKana gave me the most wonderful remedial massage treatment with cupping also. She got into those sore spots no one has found before and really worked them out. Looking forward to a second treatment.
With our unwavering commitment to excellence in massage and patient care, we elevate…COMPRESSION BOOTS | 30 MINUTES
Voir tous les avisOMG, such an amazing place! Like a little but affordable hotsprings. The epitome of calm, relaxation and acceptance! Staff/owners were absolutely wonderful. Felt like home and you'd never want to leave 🥰. absolutely recommend!
It's time to nurture your body and give back to it. A world first wellness hub for…Remedial Massage Therapy
Voir tous les avisBest massage I had in ages. Wesley was super friendly and listened to what I needed. Offered cupping as well. My nerve pain has eased and have so much more energy after.
Welcome to House of Health. They are home to a range of skilled practitioners offering…Whole Body Cryotherapy
Voir tous les avisStaff at the counter were lovely and helpful. The cryo was super intense experience. Crazy tingling of adipose tissue 5-10min afterwards. Will come back
At Alchemy Cryotherapy Centre they use a combination of world-class technology, on…- Récupération sportive, Flottaison, …
Remedy Grounds
186 York Street, South MelbourneRègles de sécuritéPrivate Magnesium Spa
Voir tous les avisVery calming, relaxing place. Everything looks and feels top tier. Will definitely consider going here again some other time. Thank you for the receptionist as well on that time, though regretfully I didn’t ask for her name. Thank you!
Remedy Grounds have combined an extensive variety of wellness and health remedies… - Sourcils, Douche autobronzante, …
Opulence Skin and Brows
53b Northam Road, Bentleigh EastRègles de sécurité1 Hour Facial- Microdermabrasion with Enzyme Peel
Voir tous les avisMy first facial and it was such a treat. The whole experience was so relaxing and my skin feels so hydrated. I also appreciate Angela educating me on the products I should be using at home! I would highly recommend the experience :)
Opulence Skin and Brows is an award-winning Beauty Therapist and Cosmetic Tattoo… XXX - Brazilian Wax
Voir tous les avisI had a wonderful experience. I’ve had hair removal services before but my technician and I have unfortunately forgotten her name but she was absolutely lovely and made me feel very comfortable.
At Feeling Smooth, they love making you look and feel gorgeous.Enjoy their range…- They are a group of certified beauty industry professionals who founded BM Aesthetics…
Compression Boots | 30 Mins
Voir tous les avisMustafa was great, very friendly and knowledgable. I loved the compression boots. Can’t wait to be back.
Recovery Lab, Maribyrnong is a wellness and recovery centre in Melbourne, home to…RESET PACKAGE
Voir tous les avisMy first time visiting Norbu & I had a great experience. Had a massage, endermologie with the infra red sauna. Belle is a fantastic masseuse, without a doubt one of the best massages I’ve ever had. I explained my areas of concern and Belle worked her magic and took the time to focus on my tense areas. Belle did an amazing job at making me feel comfortable and explained everything. I left feeling so relaxed and had a great detox. Highly recommend!
Enjoy the lifestyle Norbü has to offer. Their goal is for their clients to achieve…- With our unwavering commitment to excellence in massage and patient care, we elevate…
Infrared Sauna
Voir tous les avisFront desk person was Mia. No towels as promised and MUSIC blares as you try to enjoy the sauna, making it the opposite of a relaxing experience. Great for a post-gym work out, not good as a general Sauna
They have created a holistic space where you can nurture your mind, body, and soul…Infared Sauna
Voir tous les avisLoved it, will absolutely be back, private clean room, nice relax zone for afterwards
City Cave aims to increase longevity in their communities through tailored health…Aroma Therapy
Voir tous les avisOne of the best massages I have ever had. There is no more tightness in my neck and back. Jolene was incredible and you could tell she really knew what she was doing. Couldn’t recommend enough!
Visit the finest Melbourne day spa; Le Beau Monde. Located in the heart of Melbourne…Acupuncture & Chinese Medicine
Voir tous les avisJesse had a lovely manner and was very skilled. The space was beautiful and the treatment table was very comfy. Highly recommended. j
Vital Health Therapy is committed to helping you restore and maintain perfect muscular…Hydrating Treatment - 75 min
Voir tous les avisI had a great tuina massage session by Winston. He was very knowledgeable of where my problem areas were and he did a marvelous job. My body feels much more relaxed after.
BM Aesthetics Facial is a caring and responsible beauty shop. Our professional therapists…Swedish Massage and Facial
Voir tous les avisAmazing massage and facial experience. Felt super comfortable the whole time and was soooo relaxed by the end!!
At Smartaging Skin Solutions we pride ourselves in giving not just results but superior…Infrared Sauna - mPulse
Voir tous les avisThis is the first time I’ve used the mpulse sauna. I’m so glad I tried it. The pain relief from my injuries is insanely good. I’ll definitely be using it again. I also loved the fact it’s 60 degrees and the build up to sweating is much more pleasant than other saunas.
ReGen offers a range of treatments designed for cellular regeneration, which can…
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