Yoga Sculpt (Body + Core)
Voir tous les avisMackenzie is an awesome instructor. She’s on time, organized and explains every move with ease (I don’t know how she talks AND does the workout with us). She’s very motivating and always has a positive attitude. I love taking her classes.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Hot River Flow
Voir tous les avisLoved Kendall’s class. One of my favorite at this studio so far! Great flow, very loving and refreshing. I also feel like the studio has increased the heat for these classes which is great.
The River offers classes such as River Flow, Hot River Flow, Deep Stretch & Meditation…Flume & Big Wild Climb - 30 Min
Voir tous les avisLeah’s infectious energy is literally the only thing that would get me up before the sun to sweat this much. From playlist to cueing - Leah’s class is the example of everything I’d want in a workout class. It was challenging but not impossible with modifications offered which makes it good for anyone from beginner to veteran. If you haven’t checked her out - I feel bad for you - GET THERE NOW!
Studio CLMBR is a revolutionary vertical climbing and strength training gym. Each…60 Min. Tru Hot Barre (All Levels)
Voir tous les avisTough barre class! Barre is always tough but appreciate that this one is heated! Sad to hear this studio is leaving class pass after May 😢😢 love this studio and their variety/large number of classes offered. Maybe they’ll join back in the future 🤞
We offer heated and unheated rooms for fast, fun, and results-driven group workouts…Deep Stretch & Meditation
Voir tous les avis5 stars is not enough for Lindsey!!! I had a “circumstance” that made me late to class and I’m so grateful she held the door a few extra minutes so I could soak up her wonderful guidance and wisdom. My body needed the stretching but my mind was the true recipient of that practice, feeling love and warmth and all the things. Thank you again!
The River offers classes such as River Flow, Hot River Flow, Deep Stretch & Meditation…HIIT
Voir tous les avisThis traverse class was easier than ones I’ve done over the years but I liked it because then I could push myself. Kelsey is truly one of the best coaches in Denver.
Traverse Fitness is your place for health, wellness, and connection by combining…Yin/Restorative
Voir tous les avisSooooo relaxing! Just what I needed - to melt into my mat with long, passive holds. Adrian was great, reminding us to follow the breath and notice where we were gripping and ringing a bell when we had 30 seconds or so left in a pose.
If you’re looking for a studio with classes that are as challenging as they are fun…Heavy FIIT
Voir tous les avisThis was my first weight lifting class, like I don’t even know how to bench press 😅. That being said, the trainer was super helpful in guiding everyone, not just me, to avoid injuries which I found really helpful. Can’t wait to book again as I get ready for hot girl summer this year.
Full-Intensity Interval Training The FIIT Co. offers classes that are designed…Wingspan: Slow Flow Aerial
Voir tous les avisThis studio never disappoints. An incredibly restorative and playful class, Aysia is a wonderful and thoughtful teacher. Absolutely adding this class to the roster!
In a nutshell, Urban Sanctuary is home; it's a comfy, cozy and compassionate space…Pole Choreo/Flow L1+
Voir tous les avisGreat teacher! It’s rare that teachers are fun and charismatic while also offering modifications and being mindful of different abilities. Loved it.
Check out Denver’s most GLAM dance & fitness space, offering the most unique & tempting…Double Down
Voir tous les avisAndy is awesome! He is always encouraging, and he takes the time to recommend stretches and modifications for me when I need them. I love his energy and appreciate his knowledge.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Slow Flow Yoga
Voir tous les avisThis was a very chill class, only 5 people there total which is nice because I'm used to fuller rooms. A very low key vibe and I thought the class would be great for beginners but it was still really engaging for someone like me who has been doing yoga a long time. I'll have to come back sometime!
Serasana's mission is to build a community of hope and healing. They offer ancient…Loyals
Voir tous les avisInstructors are really good at demonstrating the moves and giving corrections and modifications. The community there is really encouraging and supportive!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…barre3 Signature 60
Voir tous les avisLoved the welcoming environment of barre3. The instructor was very kind and explained everything well at the beginning of class. She came over to help with different positions as this was my first class and I loved the atmosphere. Will return! :)
Barre3 is an efficient and effective workout focused on strength, cardio, and mindfulness…REP
Voir tous les avisI love Annette. She is one of my favorite instructors because she is so calm and helpful!! I really realy wish there were way more rep classes. They are my favorite and I would go to everyone if there were more and the times in the evening
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…In-person RESTorative Yoga
Voir tous les avisJustine is so awesome!! she always sets intentions and puts so much thought into her classes :) she seems to really get creative with things- every class I’ve had with her we have done at least one new thing, and its always epic.
A Soul Tree is one that penetrates its roots into the earth to grow stronger. It…Flow - 75
Voir tous les avisGreat small class! Felt a big difference in my body before and after class :) would be nice if the cool towels are automatic at the end, I raised my hand but it wasn’t noticeable enough. Not a big deal at all though!
Imagine a serene, upscale space where you'll feel tropical vibes paired with chic…- Pilates, Méditation
The Studio of Unique Fitness
7200 E Hampden Ave, Suite 105, DenverRègles de sécuritéAll Levels Reformer Pilates
Voir tous les avisThis class was amazing and Mary was an excellent instructor! I loved her enthusiasm and she communicated moves and corrections well. I will absolutely be back to this studio in the future!
The Studio of Unique Fitness has been bringing affordable Pilates to the Denver area… IN STUDIO Slow Flow & RESTORE
Voir tous les avisThis was my first time in the studio and Gemma was incredibly welcoming & warm. The studio view looking out at the foothills was just as beautiful as the class Gemma conducted. I will absolutely be back.
Yoga with YOU in Mind. PranaTonic's yoga program offers a variety of yoga classes…Strength/Flex and Turns/Leaps for Adult
Voir tous les avisStephanie’s instruction is TOP NOTCH!!! This class is difficult for beginners -but- if you’re taking it seriously, professionally and working hard Stephanie is loving towards anyone who is ready to work for their goals!!!
At Cherry Creek Dance, our mission is to create a family-friendly environment where…Restorative Iyengar Yoga
Voir tous les avisThis was a very different class than I’m used to and I loved it! It felt more eastern yogic than western, for example we started with a group “om” and mantra and then went into deep and long stretching without music, just extra focus on the breath work. The teacher was very helpful and supportive and the class being small helped as well! Would definitely go back when I’m really sore or in need of more relaxation focused yoga.
Yoga Center of Denver offers a wide range of classes in a variety of yoga styles…POWER + RELEASE - mobility + SMR
Voir tous les avisSuch a different type of class than I’m used to! It was a combo of yoga glow and release stretches and poses with props. It was super intense but incredible. Also this studio is so cool and unique! Would definitely go back and try other classes!
Upswell is a place to move - connect - and be -well. Our group classes are designed…Vinyasa I
Voir tous les avisLoved this teachers vibe!! So fun and flowy. Very original sequence with great transitions. Beautiful assist and humor. Can’t wait to go to Heather’s class again and try other instructors classes at this cozy studio.
At Sunny Isle Yoga, you can set down the chaos of your day and visit paradise within…Gemini - Lower
Voir tous les avisDaniel’s energy is amazing!🔥🔥🔥🔥 first class with him, and he is so much fun! He promised to twerk if we come back for the cardio class. May have to take him up on that.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…CP Cardio Sculpt 1 (50 Mins)
Voir tous les avisJori was so nice and welcoming. This was my first time ever doing this class and she was so helpful! I will definitely be doing more.
Club Pilates provides small group and private training classes for reformer Pilates…FREE Community Flow (Light Heat)
Voir tous les avisI was pleasantly surprised by the space. It was warm and inviting for being in such a large multi-sport building. Gabriella led us through a beautiful class that was challenging yet would be also good for beginners. I loved the breath work at the beginning to really ground into the practice. I’ll definitely come back for another class with her!
Adult Fitness and CrossFit at Impact Sports Performance includes a wide variety of…Yin Yoga
Voir tous les avisDebra taught a detailed,caring restore class the session didn’t feel rushed and still had a variety of poses in a beautiful quiet room. Being my first visit to Serasana with many years absent from yoga, I left with a smile and desire to return.
Serasana's mission is to build a community of hope and healing. We offer ancient…Straight, Strong, & Stretched
Voir tous les avisExcellent class & instructor. The stretching, weights & exercises really helped with some hip & shoulder pain I’ve been experiencing. Instructor Lisa is extremely knowledgeable with strategies to help! Thank you 🙏🏼
We offer Hatha, Vinyasa, Gentle Vinyasa, Power Vinyasa, and restorative classes.…Strength Training
Voir tous les avisSuch an awesome supportive environment! The other members will keep me coming back. Awesome place for those intimidated by the gym since it's women and non binary people only(aka no gym bros 😂)
VIBE Gym and Wellness Collective is a Denver-based fitness and wellness facility…CP Reformer Flow 1 (50 Mins)
Voir tous les avisAlways a great workout! Love the optional modifications to make it harder or easier depending on the individual
Club Pilates provides small group and private training classes for reformer Pilates…Surya Namaskar / Sun Salutation
Voir tous les avisPasha is awesome! What a unique, and peaceful experience. Beautifully simple. Grounding and calming. The repetitive sun salutations became meditative. The space is serene. Thank you.
Harmonist Sanctuary aims to deepen and enrich lives by nurturing the complete person…CP Reformer Flow 1 (50 Mins)
Voir tous les avisIt was really fun and interesting to try the reformer method. The instructor was very welcoming and helpful to a brand new participant. The place was spotless and the people in the class were friendly. I will definitely go back.
Club Pilates provides small group and private training classes for reformer Pilates…Community Flow
Voir tous les avisI loved the energy I immediately felt when walking in. Jen was very graceful and her class was exactly what I needed to unwind from the stresses of mommy-hood. Would love to bring my husband with next time!
A warm welcome from Louisville, Colorado’s newest yoga studio, located at 535 E.…- Yoga, Étirements, …
Buffalo + Sparrow Yoga Collective
441 Wadsworth Boulevard, LakewoodRègles de sécuritéGentle Yoga (In-Person)
Voir tous les avisRachel was real and very attentive to our needs! I really needed to ground and balance myself as well as stretch my sore muscles so why not kill 3 birds with one stone? 10/10 highly recommend:)
NOTE: Studio is located in Suite 122 which is on the SOUTH side of the building,… - If you’re looking for a studio with classes that are as challenging as they are fun…
- Club Pilates provides small group and private training classes for reformer Pilates…
CP Reformer Flow 1 (50 Mins)
Voir tous les avisI really enjoyed Camryn’s class! She was really fun, and super helpful throughout the whole class. I’m very new to Pilates and she did a really great job making me feel comfortable, and gave me plenty of adjustments as needed.
Club Pilates provides small group and private training classes for reformer Pilates…Recovery IV
Voir tous les avisStaff is always so kind! Love this place to help stay hydrated from living at elevation
Hydrate IV Bar is a collection of Colorado IV therapy spas promoting wellness from…Align & Flow Yoga
Voir tous les avisI enjoyed my zoom yoga class especially since I woke up to snow and had the option to enjoy the class from my living room. Good instructor.
Refresh Studios is a community gathering center focused on refreshing the mind, body…b. ride Indoor Cycling (60 min)
Voir tous les avisTruly excellent! Everyone is so kind and welcoming. I really feel like I can take my cycling to the next level with these classes.
b. pilates, established August of 2019, is a unique Colorado based 3,593 sq. ft.…Vinyasa Flow.
Voir tous les avisThis class was exactly what I needed. I've been looking for a studio that spoke to what I needed and not a commercial feel. Very good and relaxing atmosphere. The teacher was knowledgeable, and I loved the physical adjustments. I will be back!
They provide premium yoga classes to each and every student that walks through their…CP Reformer Flow 1 (50 Mins)
Voir tous les avisI love the reformer and get a great workout from the machine. I’ve been here twice now and each time the energy has been really low. When entering to check the response after I said hi and told them my name was “cool.” Throughout class, we were given directions and reminders only, without encouragement or high energy to work harder.
Club Pilates provides small group and private training classes for reformer Pilates…Ancient Thai Massage-50 min
Voir tous les avisThis was amazing - not relaxing in the slightest but amazing. A lot of stretching and deep tissue- not a regular massage. I came after some very hard workouts at Barry’s (lifting / sprinting) all week and these stretches HURT SO GOOD. 100% will be back and tell my friends about this place. WOW!
Atitaya is a name that derives from the Thai word Ati, which translates as the preliminary…Body and Brain Yoga - All level
Voir tous les avisGreat class! My partner and I received a very informative and energetically powerful private session with Toshi. I’d highly recommend him to anyone looking for an introduction into energetic yoga and mindful movement.
Body & Brain has been a pioneer in eastern holistic energy healing and mind-body…EvoFit
Voir tous les avisChase was engaging and gave directions that were easy to follow. I’m just getting back into working out so this class kicked my ass but in the best way possible.
Their Denver clinic is dedicated to providing superior physical therapy treatment…Infrared Sauna Therapy I (45 minutes)
Voir tous les avisGreat staff. If you’re used to larger saunas ie Korean day spa, banya etc. you should know this is a size you sit in versus sprawling out or leaning on portions of it. Music and lighting can be customized and there are flavoured waters for sale
Amy Gray Wellness offers support to the whole person with various holistic therapies…- Pilates, Récupération sportive, …
Reel Performance
10488 West Centennial Road, LittletonRègles de sécuritéAt Reel Performance, they strive to give their clients the opportunity to live their… 50 Min Focus Massage
Voir tous les avisIt was so lovely! A beautiful atmosphere that elicits calm. My therapist (Hillary) was fantastic. She check in a bunch (with pressure and such) and is a master at her craft. I did the 50 minute focus massage.
Its mission is to build a community of hope and healing. Be transported to a beautiful…- Our personal training clients come to us at different ages, with different goals…
IR Sauna Session
Voir tous les avisShay was wonderful and they were very accommodating. Experience was fantastic, definitely feel the health benefits of the IR sauna and highly recommend.
Perspire Sauna Studio uses Full-Spectrum Infrared Sauna and Chromotherapy technology…
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