Top 10 Strength Training Classes For Men in London

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  1. 1

    Metabolic is designed to incorporate a combination of HIIT and strength exercises. These are the two most effective routes to body composition change - put them together and you have a tough but rewarding session that will…

    5,0
    (500+ reviews)
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    Loved Dom’s programming ! He chose a lot of exercises that aren’t regularly included in Classes so was a refreshing change and tough challenge. He also brought so much energy and…

  2. 2

    STRONG has evolved from City Strongman, STRONG will test you like no other group class format. The Foundry are at the forefront of Modified Strongman Training (MST), the revolutionary workout which makes use of all the toys…

    4,9
    (500+ reviews)
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    Dan is great! I really enjoy all of the exercises and find myself improving my strength each time. As a plus, there’s also usually really lovely people to train with which makes…

  3. 3

    This class is a fusion of movement and cardiovascular training methods using the ergs as well as other favourite gym tools such as kettlebells and dumbbells. Expect to work at your peak intensity for 15-45s intervals

    5,0
    (500+ reviews)
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    This was my first time at the Foundry but I was made to feel welcome from the moment I arrived! I was paired up with Cat for the workout and she was amazing! She was so supportive…

  4. 4

    Strength and Skill (SAS) is our resistance based class that's open to all abilities. A total body workout to tone and condition. Learn to lift under the guidance of our experts and watch your technique improve week on week…

    5,0
    (500+ reviews)
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    Went to an early morning class. Right number of people per space and equipment available. Nice structure of the lesson with good pace and energy. Would have welcomed a little bit…

  5. 6

    Energy is a sweaty conditioning class designed to help you improve your endurance and aerobic fitness. Workouts are built around rowing, skiing, biking and running, mixed in with simpler functional exercises like burpees…

    4,9
    (399 reviews)
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    I really enjoyed the class, the instructor showed me how to do things and made me comfortable. It’s not for the faint hearted - I am pretty fit and was definitely at the bottom…

  6. 8

    This is our signature class: 45 minutes of high intensity interval training. We combine cardiovascular work on the rowing machine with intervals of strength training on the floor. This fast paced class is a true demonstration…

    4,9
    (500+ reviews)
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    Julia is amazing and I always enjoy her classes- a great balance between making sure you are pushing yourself and making sure it’s enjoyable. Also, always banging tunes!

  7. 9

    Physical and mental fitness collide in a class that will throw everything possible at you, including the kitchen sink – The GAMES is no ordinary class and the words “I can’t” or “I’m done” don’t exist – functional fitness…

    4,9
    (500+ reviews)
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    Best class I’ve ever done, cannot recommend enough. Ali is fab - encouraging and fun but sincere. This class isn’t for beginners but if you’re fit and used to using weights, this…

  8. 10

    Small group personal training sessions with a coach taking you through an elite strength and conditioning program. This is an intermediate class. If you have never performed barbell squats and deadlifts, we recommend that…

    5,0
    (359 reviews)
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    Really fantastic class - equivalent of having a PT session. Niall was a brilliant instructor, I have a recurring injury and he gave me really helpful adjustments and tips on form…

Cette liste est basée sur la popularité et les avis sur ClassPass. Les cours et les salles de sport les plus populaires sont fréquemment mis à jour.