Ladies Only: REFORMER Flex & Stretch
see all reviewsThe instructor Cynthia was very nice, and the class was really enjoyable. She was really attentive to every person attending the class which was really great for me as a beginner, and she was very caring as to which strings you put on based on your needs and limits. I would definitely attend again and even recommend it to a friend.
Visit the friendliest studio in town today! We offer PILATES REFORMER and Mat, Pilates…Motion - Ladies Only
see all reviewsFatme was lovely as an instructor and made sure the class was good for everyone whilst providing clear modifications. Her energy was lovely too! The class was right amount of challenging and music choice was really good!
Founded in 2017, MOTION is the first indoor cycling studio in the UAE that offers…- Strength Training, Dance, …
Inspire Sports (Ladies Only)
Inspire Sports Center-Ladies Sports & Spa, Abu DhabiSafety guidelinesBODYPUMP
see all reviewsThe burn is so reaaalll. Maya is such an awesome trainer!! I would say her group training is among the best in AD.
Inspire Sports Management believes that a healthy family is a happy family. If you… - Cycling, Strength Training
CRANK AD
Sheikha Fatima Bint Mubarak Park, Building 2 Ground Floor, Abu DhabiRIDE
see all reviewsWas so much fun . Love the energy and the music. If you want to build your stamina or lose some calories . Mia’s class is the one for you and for me too 😍
From indoor cycling to high-intensity strength workouts, stretch classes and a social… - Pilates, Gym Time, …
Vibez Fitness Center and Spa (Ladies Only)
Vibez Fitness Center and Spa (Ladies Only), 3 10th St, Abu DhabiSafety guidelinesSwing Yoga
see all reviewsLiterally the only class and instructor that keeps me coming back to this gym. Maria is amazing, the class is fun and you can really feel the effects on your spine. Sadly the studio is not well taken care of. when someone puts their yoga mat on the floor, you can literally feel all the dust flying everywhere and it goes in your eyes and on your face.... 😶YUCK
Vibez Fitness Center and Spa (Ladies Only) is a state of the art Ladies only Fitness… Calisthenics
see all reviewsGourab is seriously the best coach. He has a great spirit, pays attention to everyone, and pushes them to do their best.
Abu Dhabi’s first calisthenics fitness center provides calisthenics group classes…- Strength Training, Boxing, …
FireFit
Al Reem Island, Marina Square, Community Retail, Ground Floor, Abu DhabiSafety guidelinesPILATES
see all reviewsVery good Pilates lesson! Top 10 Instructor, quality class and beautiful people. Highly recommended.
FireFit - Marina Square's goal is to ignite and fuel this inner motivation. To push… Spinal Care (Ladies only) (All levels)
see all reviewsThe instructor was very friendly and understanding. The place is clean and beautiful. The spine yoga is recommended
If you're looking for a studio with classes that are as challenging as they are fun…- Pilates, Strength Training, …
Believe Your Body Wellness
The Abu Dhabi EDITION Marina - Al Bateen, Abu DhabiFit & Curvy
see all reviewsRita was absolutely lovely, great class super fun and you feel the burn. She goes through every part of your body amazing addition to your weekly workout routine. Thanks a lot Rita definitely coming again!🤍
Please note that Believe Your Body Wellness is a Ladies Only Studio. Believe Your… Tokyo Disco
see all reviewsIt was my first time at F45. The instructors were very helpful. There were 12 stations to complete and each one you can choose the weights that suits you best. I had a good workouts today, thanks to the team!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Fifty Fifty
see all reviewsI felt like i had cntinuous guidance from the trainers throughout the whole workout. Helped me modify the exercises for my back pain. Very friendly staff, good music and amazing vibes in general. HIGHLY RECOMMENDED
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Ladies only Boxing
see all reviewsThe woman only boxing class was a lot of fun while burning tons of calories I will definitely be returning! The coach was very tentative and caring!
Kane's Boxing Academy is a Professional Boxing Academy that offers both Personal…- Strength Training, Pilates, …
Chapters Fitness & Soul
Yas Links, Yas Island, Abu Dhabi, Yas Island, Abu DhabiSafety guidelinesTRX Pilates
see all reviewsGita is a very helpful and excellent instructor. She helped me step by step. Enjoyed her class
Chapters Fitness & Soul (‘Chapters’) specializes in safe and effective pre and postnatal… - Strength Training, Pilates, …
Optimyze Fitness
Bloom Gardens Retail 3 - Al Muntazah - Zone 1, Abu DhabiSafety guidelinesEndurance - LADIES ONLY
see all reviewsPlease ignore my review below- it was for a different gym 🫣🫣🫣 Optimyze is fantastic and the class kicks my a—
Optimyze is a revolutionary concept in the field of health and fitness that is designed… - Strength Training, Pilates, …
GRITNCODE
GritnCode - Boutique Gym, Italian International School - Khalifa City, Abu DhabiSafety guidelinesGrit - Hybrid row
see all reviewsVery interesting class if you wanna get into the world of hyrox. Also Marina is super detailed. Not only does she pay attention to the technique for rowing and skiing, but also she pointed out the tiniest details in my form in the push ups and bicycle crunches which nobody has ever mentioned before . Making these adjustments made a world of a difference. I love her already!
GritnCode is a Boutique Gym experience dedicated to helping you achieve your fitness… Crossfit (Ladies Only)
see all reviewsHanna was a great instructor, I really enjoyed the class! She made a great effort to engage with everyone in the class and support them. There was a nice mixture of cardio and strength in the class, I would definitely recommend it!
Experience the intensity of CrossFit, the adrenaline of HIIT, the precision of core…- Yoga, Meditation, …
Open Circle Yoga Studio
Khalidiya Palace Rayhaan by Rotana Hotel Corniche Road, Abu DhabiSunset Yin Yoga & Sound Healing
see all reviewsI chose to attend this class for some ‘me time’ and self-care. The class was so cozy, and the poses helped me feel well-stretched in my spine and hips. Elena did a great job leading the session—it didn’t feel like an hour had passed. The space has such a Zen atmosphere that I felt truly held in a safe and nurturing environment. The final relaxation, enhanced by the Tibetan Singing Bowls, made me feel like I was completely zoning into my comfort, releasing all the tension.
Welcome to Open Circle Yoga – Connecting you to life.Yoga is a simple yet powerful… Triple Double
see all reviewsWednesday's class was a killer! This is my second week at F45, and I'm loving it so far. The workouts are intense, the energy is high, and the trainers push you to do your best. Highly recommended for anyone looking for a challenging and effective fitness routine!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Strength Training, Gym Time, …
121 Studio
Janana Tower , Mezzanine floor same building of Adidas - Electra Zayed The First St - Al Hisn - W6, Abu DhabiSafety guidelinesZUMBA Ladies Only
see all reviewsZumba class was amazing! active and energetic coach, helped me to keep the pace all the class time. The gym is small, but all its staff are so welcoming and helpful. Recommended!
121 Studio is a boutique gym aiming at offering a self contained and integrated healthy… - Strength Training
F45 Training
MDB-E NYU Area - SDW4, Plot 2 - Al Saadiyat Island - Saadiyat Marina District - Abu Dhabi - United Arab Emirates, Abu DhabiDrift
see all reviewsReally enjoyed working out with Jordon. Great motivator and great post-workout stretch.
F45 Training is a revolutionary fitness program that combines cutting-edge technology… Weekday Cabana for 2
see all reviewsWe really enjoyed our pool and cabana pass. We had some refreshments in the pool bar, Daniel is very nice and accommodating. We will return!
If you’re looking for a studio with classes that are as challenging as they are fun…- Pilates, Strength Training, …
REFORM
andalus al seef resort salam street, near Khalifa Park,, Abu DhabiSafety guidelinesReform is the first studio in Abu Dhabi that offers Lagree method training. The Lagree… - Wolves Zone introduces you to the fitness of MMA training with high-intensity workouts…
Ladies Only - Fit Squad
see all reviewsGreat workout with Marya , the facility showers are clean and convenient to use too
321 Sports is Abu Dhabi’s premier sports village, offering a dynamic fitness and…- Boxing
Perform Boxing Studio
Electra Street, 7th Street, 22nd floor same building of AST Trading and dnat Travel Agency, Abu DhabiThey are the first and authentic boxing club in Abu Dhabi who assist their members… - Gym Time, Swimming
GRAND MILLENNIUM AL WAHDA HOTEL
Hazza Bin Zayed Street Al Wahda Complex, P.O BOX 107080, Abu DhabiGym/Wet Facilities
see all reviewsLove the place! The jaccuzi itself is sooo relaxing! Would recommend going as a girls group spa getaway kinda thing! Love it would go again!!
Have a look at this Abu Dhabi Hotel Offers and book your accommodation deal at Grand… - Yoga, Pilates, …
Vitality lab by FITGT247 & Corpofino Spa (Ladies only)
45 - 41 Al Qayhawan St - Al Mushrif - W46, Studio is inside of Corpofino Spa, Abu DhabiThey offer practical tips on how to maximize your fitness regime. This is why their… - Gymnastics, Strength Training, …
Fit Kids Academy for Girls
Al Taatuf Street Bani Yas, Abu DhabiSafety guidelinesGerman Fitness consultancy (Fit Kids Academy) offer ladies-only and teen (girls)… - Gym Time
BODY AND MIND GYM
Bin Hamoodah Tower - 1st Floor Sheikh Khalifa Bin Zayed St - Al Danah - Zone 1 - Abu Dhabi - United Arab Emirates, Abu DhabiWelcome to a new Fitness experience at Body and Mind Fitness, offering a gym, group… - Emirates Karate Centre is a well-established group that has been teaching Martial…
Arms & Abs
see all reviewsI never pushed myself as hard as I did in this session! Enrique truly was amazing and pumped us up so good that it felt like we were all on fire!! Loved the experience will definitely come back and I’m bringing friends!!!
Barry’s Red Room is a 50 minutes long cardio and strength-building workout designed…- Looking for a unique and fun way to let loose and de-stress? Look no further than…
- Say goodbye to stiffness and hello to flexibility! Our stretch sessions are the perfect…
- Say goodbye to stiffness and hello to flexibility! Our stretch sessions are the perfect…
- Electrical muscle stimulation
E Burn Fitness Club
HAZZA ' BIN ZAYED THE FIRST ST, Abu DhabiSafety guidelinesFound in 2018, E Burn is a pioneering EMS (Electrical Muscle Stimulation) Fitness… - Part of Theyab awana sportsGroup trainingFree style trainingPersonal training…
- Martial Arts, Boxing, …
Adrenagy Training Club
Adrenagy Training Club, Khalifa Park, gate no.1 , Abu DhabiBODY PUMP - Ladies only
see all reviewsCoach Sabah is simply the BEST! Focus on clients needs and gives you best tips! 💪🙏
Adrenagy is not a ‘Gym’; it’s a Club. In a gym, you pay for the use of equipment… Ballroom Social
see all reviewsAmazing class! The instructor was super helpful, cheerful and clear in his teaching. All the people in the class were lovely and the atmosphere was great.
Wether you are an absolute beginner or experienced dancer – they are welcoming you…