Hot Flow Yoga
Voir tous les avisBrianna has such a warm presence and grounding voice. I loved the flow of the different moves and the wind down with gratitude and breathing. Focusing on the feet/stability was a nice addition. Thanks ✨
Love Athletica Goodwood is a world-class Pilates experience right here in Adelaide…Warm Form Pilates
Voir tous les avisBeautiful studio - first time doing Warm Form Pilates and as I newbie it was tough but a great workout - and was super toastie in there!
Step into CorePlus Glenelg and feel an instant sense of energy and inspiration. From…STRONG Loaded
Voir tous les aviswelcoming from the front door. lovely regular clients who made me feel comfortable. I'll be back!
Pilates Inspired. Cardio Infused. STRONG Pilates is part resistance, part rowing…Barre Burn
Voir tous les avisAaron was great! It was a fun and dynamic class. I was a bit surprised by how little time was said on the bar that definitely did not take away from the work out just an observation!
Welcome to the Club. Your home for women’s health, wellness and fun. From workouts…- Welcome to Aleenta Glenelg, your feel-good Pilates, yoga and barre studio on Jetty…
Reformer Focus (Beginner/Mobility Limitations)
Voir tous les avisclass was really suitable for beginners and I really liked how the instructor checked on each of us through the class. suitable modifications were made for those who had injuries too. loved it, such a wonderful intro to reformer pilates!
Welcome to the Club. Your home for women’s health, wellness and fun. From workouts…Warm Flow
Voir tous les avisLoved the warm flow class this morning.. first time at this studio and was warmly welcomed .. perfect way to start my Sunday! Thank you Kirsty
Welcome to Brighton’s Home of Hot Yoga your path to fitness and wellbeing. Their…PULSE (Pilates)
Voir tous les avisPulse is such a beautiful, safe and supportive environment that I felt from the moment I walked in. I felt included and a part of something special even if it’s just for the next 45 minutes. Grazina is such an amazing instructor, she made sure everyone felt safe to say what they needed and gave amazing modifications where required. She made me want to push myself and try harder while also ensuring form was on point, it was honestly so much fun, I worked hard and felt like a million dollars afterwards.
Welcome to The Pulse Co., Pilates and Fitness. Where movement meets community in…Eastside Red Light Pilates (Mat)
Voir tous les avisFantastic class, Belinda was very helpful and it was really good to try the Red Light mats.
Eastside Yoga and Pilates Studio is a boutique wellness space in Adelaide’s east…Sculpt Pilates | Hot
Voir tous les avisfor my first ever hot mat pilates class, Maria was an incredible instructor! everyone in the class was so nice and I loved the sweat it gave me
Welcome to Noarlunga’s Home of Hot Yoga your path to fitness and wellbeing. Their…Inferno Hot Pilates - Full Body
Voir tous les avisSuch a great full-body burn—sweaty, challenging, and satisfying. Left feeling stronger, detoxed and glowing. Thanks 🙂
HotBox Inferno 666, Goodwood Rd, DawPark is a group fitness hot studio specializing…Unstaffed Reformer Pilates
Voir tous les avisI’ll start by saying the interior and class was great - very aesthetic, easy to access through the app, loved the screens and the easy to follow class. My email and password didn’t work and when I tried to get a code to reset password, I didn’t receive an email, however you can just press use without account and it lets you access the classes. Very nice and clean interior. My only point is I would recommend bringing a friend or two if you are paranoid about safety/being alone in gyms as a woman. Even in the daytime it felt eerie being in there alone, and not being able to see outside to see who is coming in to the car park and approaching the door. I would advise against attending alone if you wouldn’t feel comfy in that situation or if you don’t like the possibility of any random stranger who purchases a class being able to walk in while you’re alone working out. But this is the nature of unstaffed gyms and you need to be ok with that possibility if you go here! Just advice for other young girls. Lovely studio just stay safe and let a loved one know where you are x
** Access to the studio is only through the Kisi app. You will recieve an email with…- SOCKS REQUIRED FOR ALL CLASSES. Kefi Studio blends Pilates, strength training and…
- At LTYB, they take the time to find out exactly what you want to achieve and cater…
Release
Voir tous les avisRelaxing and restorative class. Perfect was to start your Saturday. Thanks Luke
Why should elite athletes be the only ones with access to world-class training, coaching…- Your body does a lot. Axis helps it perform better. Performance Reformer Pilates…
- Female Training Centre was founded from a passion for Freestyle Group Fitness classes…