SSP Flow & Tone
Voir tous les avisInstructor was super nice and helpful!! A nice mix of yoga and full body workout with machines, as a beginner was a little intense! Would recommend if looking to try new workout experience!
We are a 4,800 sqft pilates-centric wellness studio in the heart of Asheville’s South…HIIT Training
Voir tous les avisShannon is Great! Strength and balance, functional movement and proper technique. Would love to take more classes and wish all instructors were as educated and experienced! Different levels and modifications for every exercise and loved the circuit!
Her name is Shannon Ginn. She have been involved in Asheville's fitness community…CP Reformer Flow 1 (50 Mins)
Voir tous les avisInstructor is awesome! Took the time to show proper movements and form. Space is clean and inviting and the people in the class friendly!
Club Pilates provides small group and private training classes for reformer Pilates…