Active Yin and Yoga Nidra
Voir tous les avisOctavia is fantastic. the older I get and the longer I have a desk job, the worse my hips and shoulders tighten up. some days I feel frozen/locked up. After her class I am loosened up, more mobile and completely relaxed
Welcome to Element Yoga — your one-stop movement sanctuary in Brookhaven. They blend…Warm Power Flow
Voir tous les avisI’ve only taken a handful of classes at Sacred Yoga, and the warm power flow with Ashley was by far my favorite! Even though it was a power flow, it was still a very mindful, gentle flow and very well thought-out sequence. I appreciated that the flow wasn’t too hot but I still sweat! Sacred Yoga seems like a very beginner-friendly studio. I liked the extra push in the power flow and will definitely be back 💯
Welcome to {sacred} Thread Yoga + Pilates, a bright, light-filled sanctuary in the…Candlelit Yonder Flow + Restore
Voir tous les avisMartelle was an awesome instructor! She offered clear instructions while encouraging people to make modifications that felt best for their flow. At the end of the class, during wind down, she recited an uplifting quote, which I enjoyed. I would highly recommend her class!
Yonder’s mission is to bring yoga to everyone – for students and teachers alike to…Yonder Flow
Voir tous les avisFantastic and hard hot yoga class, great instructor with wonderful phrasing. My only complaint is the music is too loud to hear him
Yonder Yoga is an infrared hot yoga studio that features vinyasa and yin classes…Prenatal Yoga Class (In person & Zoom)
Voir tous les avisThe class was very relaxing, and Cortney offered great tips to prepare for labor and delivery.
PARKING UPDATE...PLEASE READ ***As Decatur begins Watchfest 2026, their 32 day event…