PILATES
Voir tous les avisThe class was really awesome! Miss Amy is a great instructor and she motivated us/ me when she saw me getting tired. I would say this is a more intermediate/ advanced class because I’ve never been to Pilates before. You can modify almost all the exercises but I’ve never been in a warm room like that exercising so I got nauseous towards the end😅
Their classes vary throughout the day & all individual trainings/assessments are…Inferno Hot Pilates
Voir tous les avisI’ve never sweat so much during a workout, it was tough but worth it! I felt great the rest of the day and am sore in new places. A great detox/reset for a mid week workout.
The only true hot yoga studio in Baton Rouge. 104 °F Classic 26:2 90min : 104…Slow Flow
Voir tous les avisMy favorite instructor at Leela. So calming and supportive. Her hands-on approach is very helpful. She really gets you feeling that stretch!
Leela Yoga Lifestyle is a vinyasa flow studio that pairs breath with movement in…barre50
Voir tous les avisReally love this place! Super clean and new equipment, the barre class was the perfect amount of challenging and I’m still feeling the effects 24 hrs later.
NEIGHBORHOOD barre is not your average barre class. Our method was created with YOU…