Beginner Combos
Voir tous les avisClean, friendly, incredibly welcoming, and worked me out. Happy to learn new things
Euphoria Pole Studio began as a small but mighty space upstairs at Rocknasium, one…Ballet
Voir tous les avisI was afraid of going back to a ballet class after 25+ years of not going… but the format and teacher Brianna made it so accessible! So cool to learn from a professional dancer. I did notice the other students wore leotards and tights with the ballerina bun hair, but I was just in workout pants and a tank top (and ballet shoes.)
Founded in 2009 by Marlaina Schroeder Spivey, Mirror Image Dance Company is more…DRENCHED! [All Levels] (at UN Plaza)
Voir tous les avisClass was very much friendly, welcoming, accommodating, challenging, and most of all fun. The fact that it’s free and held in community in a scenic part of town is truly just the cherry on top. Diamond is a great instructor that will cheer you on while getting you thru the punches to growing.
We currently only offer a limited number of classes to ClassPass users. If you don…Mindful Flow
Voir tous les avisI really enjoy Avril’s classes. She communicates the focus area at the start of class and is thoughtful on how she incorporates it into her flow. She’s super clear with her cues, provides modifications throughout, and observes and gently corrects her students to ensure their alignment and posture is consistent. Finally, she accompanies her shavasana with a wonderful sound bath.
Ocean Yoga’s mission is to be a safe and peaceful sanctuary in which to learn, practice…Adult Ballet - Beginning (Accompanist Rudy Apffel)
Voir tous les avisEric was great! His class was more on the creative side and he gave people space to experiment with the moves, which I really appreciated. If you’re a first timer, just show up and know that it’s very easy to blend in. Loved the studio by the way…
Shawl-Anderson Dance Center (SADC) is a Berkeley institution, proudly serving the…Bellydance
Voir tous les avisThis studio is spacious and the temperature is well controlled! Jentesta is a fantastic bellydance instructor and made me feel welcome and supported in her class. The music was great and the instructions were thorough. I’ll be back!
At Focus Forward Studio, we believe fitness is about more than just movement. It…Vinyasa with Jeff
Voir tous les avisThis was definitely something different for me, for the full moon as was mentioned, which I appreciated! It was definitely challenging, I was sore for 2 days after! Unique poses & transitions. Definitely more Hatha than Vinyasa imo, but holding poses for longer is challenging! I was still able to be present because my muscles were working so hard LOL
Sacramento’s sacred space for embodied joy • Sanctuary is a sunlight-filled haven…Feminine Energy Movement Medicine
Voir tous les avisThis class was so fun and just what I needed. The vibe in here is amazing. Different than most dance classes I’ve taken. In this class, I was able to really connect and tune into my feminine energy and listen to my body. Tristan gave great guidance on movement that I’ve never learned before! Can’t wait to take this class again.
House of Flow, a center for Movement Arts, including Dance, Yoga, Fitness, Martial…Total-Body Pilates Mash-up
Voir tous les avisWelcoming & knowledgeable instructor, challenging class with upbeat music. Nice, bright studio. Will go back & do another class. Variety of options. Easy process, look forward to more
Offering daily small group and/or virtual dance and fitness classes for adults, including…Embody - Beginner Pole Choreo
Voir tous les avisWhat a fun class!! The instructor was lovely and encouraging. The studio layout is super cute and vibey. Will definitely do it again 😇
Empress Ouroboros is a sanctuary for movement, embodiment, and transformation. Located…- Welcome to Thrive Movement Arts. We are a Mindful Fitness studio in the Arden area…
- Come take a class with one of San Francisco's bellydance founders, Amina Goodyear…
- Welcome to Alliance The Wellness Studio, the destination for your journey of taking…
Foundational belly dance, group improvisational, FatChanceBellyDance style
Voir tous les avisPedra was amazing! I would definitely take this class again
They welcome people of all ages, genders, races, backgrounds, sizes and abilities…