Pole Conditioning
Voir tous les avisSherman does an amazing job breaking down very complicated concepts into easy to follow steps, especially for beginners!
At Songbird Dance South City, they provide a welcoming environment for both seasoned…Badass Heels
Voir tous les avisLove floorwork with Dasha! It's always exciting to see the narrative of the dance unfold, and there's always an option to learn or revisit a more challenging trick. Definitely good for the soul....
Euphoria Pole Studio began as a small but mighty space upstairs at Rocknasium, one…All Levels Flying Pole
Voir tous les avisI love this studio, man 🤣 I usually do Hoop but decided to try pole after seeing a recent performance. It's definitely challenging but training with students who are at higher levels allows you to see the trajectory of the skills you're learning and how they execute the movements. Vix and the others in class were so helpful and encouraging, and that's usually the environment at The Hive. I love being able to learn and grow but also that we laugh and encourage and help each other grow.
The Hive SF is an aerial arts and fitness studio for people of all fitness levels…[Pole Foundation] Level 1
Voir tous les avisThe instructor was super friendly and encouraging throughout the class. It was my first pole class and she made me feel comfortable and supported! Highly recommend going. Very positive environment!
At Songbird Dance Studio, we provide a welcoming environment for both seasoned aerial…Intro to Heels Levels 1-2
Voir tous les avisThe best teacher. Her chore is are creative, she gives excellent notes, is patient and snakes the class so much fun.
Offering classes in aerial and pole fitness, dance choreography and flexibility training…Beginner Pole
Voir tous les avisHailey was super sweet, welcoming, and did an incredible job tailoring the class to everyone’s (very diverse) levels of experience. Such a great time learning fun new skills with lots of support and personalized guidance from Hailey!
Empress Ouroboros is a sanctuary for movement, embodiment, and transformation. Located…Aerial Hoop All Levels
Voir tous les avisMy first time ever trying the hoop! Kelly was a really great instructor, kept things very approachable and made it feel less intimidating. The class was really welcoming, too, so kind and encouraging. Will definitely come back!
Pole Dancing for Fitness provides all the benefits of other fitness regimes including…Pole Beginnings
Voir tous les avisSuch warm instruction! Donna is very welcoming and provides clear guidance. Even as a returning beginner I had plenty to feel challenged by and felt more confident by the end of class
PLEASE SIGN OUR LIABILITY WAIVER BEFORE ATTENDING CLASS. 24K Pole Dance Studio is…Pilates
Voir tous les avisMynesha’s pilates class was great. I felt confident with her as my instructor. An hour later, I still feel my core muscles. She’s really good at what she does. I’ll definitely be back!
Your new favorite black owned dance studio & safe space.Low Flow Pole
Voir tous les avisI really liked my class with Christopher! this is the first time I have ever gone to a pole class with spinning poles which was a pleasant surprise and a dream come true!! he even taught us some spins and everything. I feel like he showed us a lot in just one class, better than previous classes Ive had ☺️🩷🩷
Highway 1 Fitness studio is a gym that provides clients with the guidance and tools…Intro To Pole Dance!
Voir tous les avisThis class was exactly what I was looking for. Space to really practice your technique. Angel was an amazing teacher and I will definitely be back.
Flux Vertical Theatre was established in 2015 and began as a performance company…- Unlock your amplified self at Ohana Studios, Santa Cruz's vibrant hub for artistic…
Aerial Rhythm
Voir tous les avisWonderful experience and vibes. The moves were not intimidating being a beginner. Can’t wait to try the other classes!
Welcome to Jungle Red — a movement sanctuary where you can come exactly as you are…- Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…
Bungee: Flow & Fly
Voir tous les avisThis is a fun work out. Initially, it feels like just playing but once you get deeper into the work out, you don’t realize how much resistance you’re working against until the muscle burn starts to hit you.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Foundations/Intro To Pole
Voir tous les avisImani is a really fun, attuned and skilled teacher. It was my first class and I felt very comfortable in the space & learning the movements. Highly recommend!
Steel and Grace is a fully-dedicated pole and dance studio with a primary emphasis…