Slow Flow - Heated
Voir tous les avisThe class was pretty full but still had room for full range of motion. The exercises were well organized and Jazzmin provided good step by step instructions and alternate position options. The music was good and at a good volume to be able to hear the instructor and relax when it was time to wind down.
At The Mat - Yoga and Wellness, they believe that practicing yoga and fitness activities…Express Feel Good Flow
Voir tous les avisTina is amazing! So much positive energy and a wonderful welcoming studio!
SHINE was created in 2017 with the intention to create a community of like-minded…Sound Bath Journey IN YOGA STUDIO
Voir tous les avisThis was the best Sound Bath I have ever experienced. Each sound got better and better and I would absolutely join this Sound Bath again. It was also my very first time at the studio and it definitely felt like a sacred space and I was filled with gratitude for having been led there. I also want to say thank you too. The wonderful woman who greeted me and got me settled in, I felt very taken care of. I thought I had come prepared, but she offered me an eye pillow and some additional props to ensure I was as cozy as can be including an extra blanket and bolster and pillow. My favorite part was when the crystal harp was played on my body, and I got to feel the vibrations. I am so grateful for this experience and can’t wait for the next opportunity to experience it again.
Its mission is to provide a beautiful and dedicated space for daily yoga practice…OBLIQUES & CHEEKS Sculpt Full Body
Voir tous les avisFriendly team. Instructor was welcoming and gave a great intro to the class. Just happy that this type of Pilates is available in the area. Will definitely return!
Pilates inspired, 45-min, full body, strength training group classes on a custom…- Yoga, Pilates
Energize Hot Yoga Santa Rosa (Formerly Bikram Yoga Santa Rosa)
522 Wilson St, Santa RosaIN-STUDIO Energize Power Flow (60-min) Beg / All Levels
Voir tous les avisStarted off slow but quickly moved into a fast paced yoga class. Enjoyed this class so much, got my heart going in the best way possible!
Classes at Energize Hot Yoga Santa Rosa will reshape and heal your body while relieving… Bootcamp
Voir tous les avisMichael is a great instructor and I love taking Bootcamp with him! Wish Bootcamp didn’t have a schedule though. It was better when the instructors didn’t have to design the workout around specific muscle groups.
Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…Beginner Megaformer
Voir tous les avisZeze is such a great instructor and so welcoming and helpful for beginners in the beginner class. Highly recommend her classes & this studio :) plenty of parking, cubbies & a restroom. There are wipes available to wipe down the megaformer after.
If you are NEW to the MEGAFORMER, you MUST arrive 15 minutes early for a MANDATORY…RockReform Strength
Voir tous les avisCassie was so kind and a great instructor! I love this studio & every trainer so much — full body workouts with weights, pilates ball, magic circle, batons. Water refilling station & plenty of parking & cubbies & a restroom. Wipe down all your equipment when you’re done.
RockSalt is an award-winning studio that takes Pilates into overdrive by fusing the…Total Body
Voir tous les avisThe studio is really nice, clean and bright so if that’s your vibe, I’d def check it out. Tiffany provided soo many form checks and descriptions - many I haven’t heard before from other studios I’ve tried and she helped correct my form with little tweaks. I enjoyed her class. Although, if you prefer classes with a focus/subfocus, this class probably isn’t for you. I felt like we didn’t stay in any movements for long with variations added. A few movements had a variation otherwise we would move to another movement. The class was a balanced total body workout.
Sculpt50 focuses on the Lagree Fitness Method which utilizes the Megaformer that…Mighty Foundations - Great for Beginners
Voir tous les avisI really enjoyed this class! It’s exactly what I needed as a newbie to Pilates! Shannon was great at breaking down the movements and how to use the equipment. I love how the instructor was mindful of any injuries that people may have had and she was friendly :) The studio is so beautiful, I love how it’s open and bright. It was clean with clothing and accessories for sale, an espresso bar, charging station, shower, and feminine products. LOVE. Will def be coming back!
Mighty Pilates incorporates the great foundations of classical Pilates while upping…Heated Power Yoga
Voir tous les avisLindsey has great energy! I love how this class is structured with vinyasa flows and stretches leading up to an acquired-skill yoga pose. There are always modifications offered for the ending pose.
Switch Fitness offers fitness options as diverse as their community! Yoga, ihp, barre…CORE40® Full Body **50 Minutes**
Voir tous les avisIt was a challenging workout with well articulated instruction. The instructor did a really great job demoing the moves and motivating us to stay focused and push through. The music was upbeat and motivating too. All in all a fantastic 50 min class!
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…Megaformer
Voir tous les avisBeen coming to transform for almost 3 years. Kat is the absolute best. She knows everyone by name. Motivates. Cues. Provides multiple modifications for all levels. This studio and the instructors are amazing. ClassPass makes it challenging to sign up for classes to commit and buy some classes with the studio directly. Watch your strength and confidence grow.
If you are NEW to the MEGAFORMER, you MUST arrive 15 minutes early for a MANDATORY…SIX PACKS & BACKS Sculpt Full Body
Voir tous les avisJulie is such a great instructor, and she makes sure folks are doing the right poses by helping and correcting them. She is very cognizant of my hearing disability and remembers to look at me when she speaks and help me when she can.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…60 Min. Tru Barefoot Bootcamp
Voir tous les avisThat was probably the best instructor! I’ve taken that class before but man was this the bomb! Such great music, great programming it was challenging and effective. Literally perfect class
If you’re looking for a studio with classes that are as challenging as they are fun…RockReform Stretch -- San Mateo
Voir tous les avisMy favorite classes are the stretch classes! The instructors are always kind and offer moderations. If you go enough times they remember you & help you throughout your workouts so I appreciate the personalization as you’re working towards yourself :)
All RockSalt classes are exhilarating and addicting. Their instructors focus on providing…PowerPilates (mat)
Voir tous les avisSuch a fun workout! Was intimidating at first since I was a first timer to this kind of fitness class, but I’d been to this gym before (for both strength training and boxing- both are also great classes!!) and knew Danielle would be a friendly, fun vibe as always! :)
Pacific Spin and Strength has you completely covered! Fitness experts with 30+ years…CORE40® Full Body
Voir tous les avisGreat class. I personally feel like we spent a bit too much time doing abs, and because the classes are so short, not enough time is spent on other muscle groups. I'll probably stick to the longer classes.
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…Hot 26 E-Kram Yoga (60 Min)
Voir tous les avisEpic as always. If you want an experienced instructor guiding you through a heated series of 26x2, this is the class for you. Hot and sweaty, dreamy but not dreary and always a pleasurable vibe and challenge!
Welcome to Body Temp!A few things to note:1. We are located at 2425 Chestnut…ROK YOUR BODY Sculpt Full Body 1.0
Voir tous les avisEstefi really pushes you in the most positive way and is great at demonstrating the moves before and during class. Love attending her classes, the music is great, and I always walk out in a great mood feeling accomplished.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Gentle Yoga and Neurogenic Tremoring (in-studio)
Voir tous les avisJust what I needed. Super different from standard yoga. If you have tension/ a feeling of being stuck in your body, try this class out! Joanne is very helpful to talk to as well
With the most diverse and plentiful classes in the Bay Area, there's truly something…MegaBold
Voir tous les avisCan always count on Courtney for a great class!! She is somehow cool/calm and motivating at the same time and it really helps keep my head in the game while I'm in class.
Here at Bold, they feel passionate that the Lagree fitness method is hands down the…Hot Pilates Express
Voir tous les avisPlenty of parking in the parking lot. Cubbies and restrooms available. This is a super fast-paced class, so I wouldn’t say it’s for beginners. It was an excellent full-body class & Leroy was so much fun. Amazing energy all around.
YogaSource Los Gatos is the largest and most awarded studio in Silicon Valley. Independently…Total Body (Lagree)
Voir tous les avisBest teacher I’ve had. Her adjustments and just explanation of the moves were awesome
CB Fit offers two unique workout experiences! Our total body Lagree classes allow…BUNS & GUNS Sculpt Full Body
Voir tous les avisVanessa is the cutest! She challenges us and demonstrates the moves easily. She goes around the room to help make any adjustments as well! Amazing choice of music too!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Pilates Jump Board
Voir tous les avisI practice reformer pilates 300 hours a year. Stephanie taught me things l have never done before incorporating classical pilates with weights, upper abdominal, lower abdominals as well as anterior and posterior spinal chains. It was a class modifiable for beginners or older students as well as challenging enough for 20 year old fitness buffs. This was super fun!
Core Fitness is more than a gym. They are a multi-faceted fitness studio specializing…90 min 26/2 Hot Yoga
Voir tous les avisSuch a kind and patient instructor! She did corrections in a kind and helpful way and it was a very challenging class. It’s so helpful to get continued feedback on how to fix my postures and get the most out of each position. Will be taking this again! Also her voice/cadence was soothing which is def what you want for a later evening yoga class. Thanks!
We strive to create an environment that becomes your ‘third place’. As your home…CORE40® Full Body
Voir tous les avisGreat flow - I really liked the unique moves. Challenged us appropriately without killing us unnecessarily. Clearly explained transitions and moves.
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…RockReform Sweat -- Redwood City
Voir tous les avisRuth was super fun and had a Halloween playlist. Loved this full body workout & definitely sweated so much out!
RockSalt is an award-winning studio that takes Pilates into overdrive. Fusing the…- We are Silicon Valley’s largest and most awarded yoga, pilates, and cycle studios…
BODYROK BASICS
Voir tous les avisAmazing teacher and good class if you want the basics. Slow and methodical. Not super challenging but back to basics, as it says.
BODYROK is Pilates Re-Designed. Pilates-inspired, 40-min, full body, strength training…Total Body Strength HIIT
Voir tous les avisGreat full body class with switching between two moves for four sets at a station, then moving onto the next station. There’s cardio mixed in between, like jumping jacks, high knees, & burpees. 9 stations total. Restrooms, lockers, towels to clean equipment & parking next to the building. High energy & fast paced gym.
At Elite Pro in San Jose, they are committed to providing a positive and welcoming…ROK YOUR BODY Sculpt 2.0
Voir tous les avisGreat class, clear quick instruction and it’s helpful to be able to look at people around me and see how they’re doing the exercise. First reformer class in a very long time and Krista helped me feel comfortable.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Pilates Strength
Voir tous les avisLove the open air concept. I felt really comfortable and the instructor did a great job.
GOAT Santa Cruz offers an engaging group fitness experience in an open-air setting…All Levels Full Body
Voir tous les avisLFBA always wipes me out but worth! Leslie specifically was lovely and extra patient towards every level. Highly recommend her if you’re new, but she also offers adjustments for boosting a challenge! Either way she has great energy and encouragement and the class structure/workout order is unique compared to most.
LFBA is exclusively licensed to feature the high-intensity Lagree Fitness method…Total Body (Lagree)
Voir tous les avisBrittany's cues, playlists, and routines are so well put together. I always take away something new from her class when it comes to form. Great verbal cues and warm, fun energy. I'm always looking forward to her classes!
CB Fit offers two unique workout experiences! Our total body Lagree classes allow…Powerful Vinyasa
Voir tous les avisHannah’s class was amazing! Challenging and fun and went by so fast. I’ll definitely come again!
Arise Yoga stands with our community for social justice. However you identify, no…CORE40® Full Body
Voir tous les avisSuch a great instructor, and I really love the extra time before and after the workout when she guides us through breathing and stretches. One thing to note was there was another student who set up a tripod and filmed the whole class which I feel is weird and not something I consented to
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…Pilates Group Reformer All Levels
Voir tous les avisSuch an amazing instructor! Corinne has so much positive energy and enthusiasm about pilates, while also having incredible skill and precision with the moves. She is so clear with her instruction, it makes the class so easy to follow. She is very mellow, yet she challenges you with every move.
Coastline Pilates is a local, woman-owned studio located near downtown Santa Cruz…FOUNDATIONS Reformer Class
Voir tous les avisI had a great experience at this studio today! Cat is an excellent instructor. I don't know how she does it but she pays close attention to everyone in the class, making sure everyone's form is correct and that we understood all instructions. The studio is spacious and beautiful. I definitely recommend checking it out!
Monarch Pilates a fully equipped Pilates studio offering a wide range of group reformer…All Levels Full Body
Voir tous les avisI took Wendy's class. It's been a year since my last class at LFBA. omg, it is still very hard and challenging. I like Wendy. She is a great instructor with her encouragements. ❤️ I will check out other instructors class due to my schedule. but I hope to attend her class again!
LFBA is exclusively licensed to feature the high-intensity Lagree Fitness method…- Pilates, Post-natal, …
Mighty Pilates
2257 Larkspur Landing Circle Building 3, Floor 2, LarkspurRègles de sécuritéMighty Power Tower
Voir tous les avisCharlene is great. Big energy. Class has challenging aspects to it but overall you’ll be stretched out and relaxed.
Come try a challenging group Pilates class in a brand new, 2,000-square-foot studio… Power Yoga
Voir tous les avisIf you want a fitness based power yoga class that is totally unique and hard as f**ck, this is your class.Super challenging, very hot and high intensity, it is very high energy with great instruction by Susan. Great music.
NOW Power Yoga is a new kind of studio pioneering infrared power yoga. We bring together…OBLIQUES & CHEEKS Sculpt Full Body
Voir tous les avisI've taken SO many bodyrok classes and Steven's is easily one of the best instructors I've had. The music is good, instructions are clear, and his energy is great.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…xBURN.
Voir tous les avisI’ve taken Ariel’s class when she was at LF415 and I’m so happy she’s finally at a closer studio at X-Core now!! Ariel is one of the best instructors. She’s very hands on (with consent of course), encouraging and engaging throughout the entire class. 10/10 would recommend!
X˙CORE xBURN trains and specializes in high intensity pilates that is the best 4…Bikram
Voir tous les avisTough class, but felt good after! Beginner moves but the heat really intensified it (which I knew!). Guess it’s just been a while since I did a bikram class. Friendly staff, Eddie does speak really quickly!
Welcome to our hot yoga studio located in the East Bay, California, offering a variety…INFRARED SLOW FLOW (95 degree)
Voir tous les avisOne of the more high end and unique studios I’ve visited. I’ll certainly be back to try their other classes, as they offer an array of class types and levels. I was impressed with the aesthetic and cleanliness of the facility, and the passion and energy of the owner as well.
At Yogacreatives, their teachers are experienced, skilled, and intentional; they…MegaFit
Voir tous les avisSarah is an amazing instructor! She helped me correct my form which makes me feel safe to avoid any potential injuries. Not only did I get my workout done, but I learn to be more mindful of my forms to protect myself my injuries.
STICKY SOCKS REQUIRED. They do not have Apple Pay capability so please bring a…ROK YOUR BODY SCULPT
Voir tous les avisReally enjoyed my first time at bodyrok! Definitely would return! I would say it definitely feels more like a cardio/strength training class than a traditional Pilates class but really enjoyed it!
BODYROK Alamo offers high-intensity, low-impact reformer pilates (Sculpt workouts…Power Pilates (Advanced)
Voir tous les avisLencola was great! Bummed that the instructor was switched out without a notification, but this is no fault of Lencola and I did very much appreciate her class.
Mighty Pilates incorporates the great foundations of classical Pilates while upping…
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