SCULPT & JUMP
Voir tous les avisSam was outstanding.. class was hard with options to up the difficulty or bring it down. She had great cueing and pacing. I would definitely take her class again. Love the studio.
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…FLOW
Voir tous les avisThe studio was spacious and clean, but the microphone echo made instructions difficult to hear at times, so I occasionally had to follow others. Given the enclosed space and high ceilings, a few acoustic panels on the non-mirrored walls might help improve sound clarity.
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…Sculpt
Voir tous les avisThis was a great blend of hot yoga, barre, and pilates! Courtney was energetic and welcoming. Bring a water bottle and your yoga mat!
COPAL Hot Mat is a modern approach to wellness—a sanctuary for ritual and community…- Welcome to Forme Pilates, a boutique Pilates and wellness studio in Palo Alto where…
- A home for movement, strength, and community! Core House is our 45-minute foundational…
- Body Alignment classes to help you improve posture and develop your sensory recognition…
Inferno Hot Pilates
Voir tous les avisYou feel every muscle in your body and wonder if the sweat is because of the heat or the intense circuit Sam has us doing! Regardless of the reason, I always walk out feeling accomplished and strong. Also my waist is snatched !!
J8 brings the heat (literally) and the heart – every class is a mix of energy, empowerment…NON-HEATED Mat Pilates
Voir tous les avisI joined not knowing it was a mommy+ me class and was extremely impressed by how Sarah managed to make everyone feel comfortable while checking for form. Great class and level of difficulty
SHINE was created in 2017 with the intention to create a community of like-minded…Pilates Elevated
Voir tous les avisMonica is a phenomenal Pilates instructor!! Class was challenging but fun and she delivered excellent motivational messages throughout. Great playlist too. Highly recommend her class!
Beyond Her Body Studio is a women-centered strength and wellness studio built to…RockReform Strength
Voir tous les avisAmazing class as always! Rachel has become one of my favorite instructors and I love how she remembered me from last time. She is so encouraging and I love how she saw me struggling & corrected my form LOL. My arms were on fire today in the best way possible. // Side note: I am not sure how strict they are on everyone wearing grip socks since I know it is required but I noticed the person next to me was not wearing any and it was really gross since we are sweating and occasionally use each other’s yoga mats to do mat work.
RockSalt is an award-winning studio that takes Pilates into overdrive by fusing the…Strong Bhakti Flow
Voir tous les avisAmazing class. Kayla is a master teacher and it shows. This class is not for yoga newbies. It is sweaty and hard and soulful in the exact right way. Don’t forget your water and towel. Beautiful studio. I love practicing here when I’m in town.
Welcome to Pleasure Point Sanctuary! Welcome to your everyday inner sanctuary retreat…CoreSculpt (mat weights)
Voir tous les avisThe instructor was hilarious! She had me laughing through the entire class, which made it extra fun and go by quickly. The studio is very cute and they have nice equipment. The class was challenging but not ridiculously so. Would definitely return!
Tandem Pilates offers a full schedule of group reformer classes. Right now all the…6am Conditioning
Voir tous les avisGreat way to start a Tuesday! Big cardio focus and I was able to get in a solid workout despite some lingering injuries through modifications
Located at 1116 F Street, The Academy has proudly served the community for over a…PILATES X STRENGTH
Voir tous les avisReally great workout! Will be back. Parking is tough over here afternoon/evening, so definitely give yourself extra time for that. Next time I’ll plan to be early for sure. It was a little difficult to hear the Christina’s directions over the music for most of the 1st half of the class, but I was able to follow what ppl who were clearly regulars were doing. Sometimes I was stating late though because I had to watch first as it was my first time. I think mics for instructors who want the music to really pump people up would be really helpful, it was a great playlist.
The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…Lift and Flow
Voir tous les avisDavid’s class is incredible! First time at his class and he has phenomenal energy and he feels so engaged and helps to push the intensity with humor and great music. This is a straight up fitness weights class and I can’t wait to go back. Exactly what I’ve been looking for. This isn’t yoga - you’ll build muscle and cardio in this one. A lot of people complain about the heat in this studio- it is very hot, which I like. ⭐️⭐️⭐️⭐️⭐️
NOW Power Yoga is a new kind of studio pioneering infrared heated: power yoga, yoga…BUNS & GUNS Sculpt Full Body
Voir tous les avisThis class had me sweating!!!!! Such a fun routine love that the classes are always evolving insuring that my fitness journey never plateaus. Paloma was great at making sure my form was correct as well as motivating me to keep going. Truly an amazing instructor she always teaches me that I’m stronger than I thought I cannot recommend her classes more! Will be coming back for sure and signing up for all classes Paloma!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Re:Form
Voir tous les avisChristy was awesome she really slowed down the exercise to make sure we were all doing it right. As someone who is a few weeks into pilates, I would definitely recommend her. You will still fill the burn!
Mighty Pilates incorporates the great foundations of classical Pilates while upping…RockReform Sweat -- Redwood City
Voir tous les avisVisiting my sister in the bay and tried Angelica’s class for the first time! I typically stick to classical Pilates but my sister has been raving about RockSalt for ages so decided to give it a go and it was soooo fun! Angelica is so sweet and gives you a really nice full body workout! Her cues are clear and her energy is just fantastic. She also offers modifications that really helped since I wasn’t used to this fast paced kind of Pilates. Highly recommend her class!
RockSalt is an award-winning studio that takes Pilates into overdrive. Fusing the…COMMUNITY CLASS | Sculpt Full Body
Voir tous les avisThis is my second class with Zarah and my third Bodyrok class. She remembered me from her last class and offered to review the Megaformer with me again. I really appreciate how she goes out of her way to ensure my comfortability with the equipment. I also really like Zarah’s energy; she’s super positive, enthusiastic, and motivating. Her attitude really makes a huge difference.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Re:Form
Voir tous les avisKendall's classes are the best! It's always a good workout, but she makes it fun and light hearted. The algorithm seems to have noticed it too - her classes are in such high demand that even at 12-18 credits, they STILL fill up!
Mighty Pilates incorporates the great foundations of classical Pilates while upping…FLOW Sculpt Full Body
Voir tous les avisAya's class as always was amazing, my body is still shaking after class and she was attentive throughout making sure I had the right form. it was also the end of the week and I was so tired so I was super grateful she kept the energy up for the entirety of the class! looking forward to my next class!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Total Body
Voir tous les avisHuyen is amazing! Her instructions are incredibly clear, and she pays close attention to form, providing personalized corrections throughout class. She’s also so warm and encouraging.
At KAI, we're redefining everyday living through transformative fitness. Our mission…OBLIQUES & CHEEKS FULL BODY SCULPT
Voir tous les avisSavannah is a beast she was working out with us while talking and encouraging and counting down. This workout got me dripping in sweat. I like that she also adjusted my position to ensure I was doing the workouts correctly without injuring myself.
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…CORE40® Full Body
Voir tous les avisI come to SF sometimes but always make sure to visit this location when I do. The studio is gorgeous and the instructors are always friendly and lead challenging classes.
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…RockReform Strength -- San Mateo
Voir tous les avisBobbie’s class was great! Super clear instructions, great upbeat music, and wonderful vibe. Highly recommend!
All RockSalt classes are exhilarating and addicting. Their instructors focus on providing…Vinyasa Flow
Voir tous les avisSeriously the best flow I’ve taken in a very long time. The last 25 minutes were some incredible stretches he led! Take this class if you want a legit vinyasa flow that will leave u feeling so strong.
Santa Cruz Athletic Club is your all-in-one destination for strength, recovery, and…Hot Pilates Flex (+Weights)
Voir tous les avisGreat class. I hope people don’t fear that it’s hot yoga hot with added humidity. This class is a perfect heat not a Bikram hot class. With some Pilates / barre / light yoga elements. 3-5 lb weights and all level friendly !
Welcome to their yoga studio in Granite Bay, CA! They are sisters united by a deep…Heated Yoga Sculpt
Voir tous les avisJanet was amazing, super friendly and encouraging - i really enjoyed her verbal tips on body alignment throughout each move and check ins! The flow was energetic, challenging, and a comprehensive workout for all muscle groups 👏 The other yoga goers were also really sweet and the entire vibe of this studio is approachable and cozy. Also loved the cold towel at the end 🙌 awesome class~
Switch Fitness offers fitness options as diverse as their community! Yoga, hot Pilates…OBLIQUES & CHEEKS
Voir tous les avisI highly recommend Tehjal’s class to anyone and everyone! I’ve been going to Pilates for a while now and this has been one of my favorite classes. Amazing playlist, great flow, and you will definitely be shaking. She demos throughout the class and will help with your form when necessary which not a lot of instructors do!! I will definitely be back ❤️
BODYROK offers a Pilates-inspired, 45-minute full-body strength training class on…Hot HIIT Flow Express (45 min)
Voir tous les avisUgh I love Taylor. I feel like she carries Karma. Wish they didn’t stick her in a small studio. Also front desk staff got a lot nicer but studio got a lot worse in terms of size and quality
Welcome to our new home at 2219 Filbert Street. We’re still the same Karma you know…Hot 26 E-Kram Yoga (60 Min)
Voir tous les avisAlways amazing. Consistency and dedication to the practice and students keeps me coming back. 💜
Welcome to Body Temp! 1. YOU MUST CREATE AN ACCOUNT WITH US at www.bodytempyoga…FLOW Full Body Sculpt
Voir tous les avisAlex is the best instructor at Body Rok. As someone who has taught both barre & Pilates in the past, it is extremely apparent that she has a lot of experience. She’s easy to understand on the mic, her music doesn’t overshadow the class & provides clear cueing
NEW students MUST arrive 15 minutes prior to class start for proper safety debriefing…- Yoga, Pilates
Energize Hot Yoga Santa Rosa (Formerly Bikram Yoga Santa Rosa)
522 Wilson St, Santa RosaIN STUDIO Hot 26 Yoga (60min) Beg. / All Levels
Voir tous les avisLarry is quite the character and is the real deal OG Bikram yoga instructor, tiger print speedos included. He teaches an awesome class with very clear instructions for beginners and experienced yogis alike.. I love going to this studio. Very open, inclusive and friendly with people of all ages, abilities, genders and orientations.
Classes at Energize Hot Yoga Santa Rosa will reshape and heal your body while relieving… Bikini Butt Amped! - DOWNSTAIRS
Voir tous les avisLoved the class, the instructor and the playlist! It was a good work out and all timed and straight forward. Good energy. The facility also has showers, which was nice
Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…Power Re:Form
Voir tous les avisKendall is a phenomenal teacher - so friendly and personal. She somehow remembers everyone's names and makes everyone feel so welcome! Her classes are always thoughtfully designed and she explains each move so well. Her classes have become a staple workout for me and my friends!
We think you will adore our 5-star studio that offers energetic group Pilates on…INFRARED YOGA SCULPT (85 degree)
Voir tous les avisVery welcoming and kind and such a beautiful space and vibe. So many special extra touches. Very thankful found this place. Incredible class and instructor too. Felt great workout but gentle impact but effective will def be back
At Yogacreatives, their teachers are experienced, skilled, and intentional; they…Stretch & Restore
Voir tous les avisAJ is a beautiful Soul. I love her nourishing and grounding style of teaching! Her classes are wonderful for the nervous system.
Breathe, move, and connect in a welcoming space for mindful practice and community…Yoga Flow (Heated)
Voir tous les avisLiz’s heated yoga class felt great. She moved through at a moderate pace, allowing time to really sink into each pose and feel the stretch. Highly recommended!
WE ARE FOLK YOGA Folk Yoga is a collection of community-centered yoga and fitness…Powerful Vinyasa
Voir tous les avisI enjoyed the class with Malika. Slightly challenging, but not too hard. We took several vinyasas, but child pose was always an option. Small class, which made it feel well connected. Would definitely go again!
Arise Yoga stands with our community for social justice. However you identify, no…FLOW Sculpt Full Body
Voir tous les avisElizabeth was really great! She learned my name and was super encouraging and helpful with adjustments and modifications. Also loved that she led stretching afterwards!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…OBLIQUES & CHEEKS
Voir tous les avisInstructor met me where I was at and gave the right amount of personalized feedback to help me engage with the exercises
BODYROK is Pilates Re-Designed. Pilates-inspired, 45-min, full body, strength training…Lengthen & Tone
Voir tous les avisEly switched it up today- I am still learning so everything is a bit challenging but I love her classes! Loved the dumbbells and really love that she comes around to fix our form. Wish I could be off every Monday to take her class!
At Rise Wellness Collective, our primary mission is to become an integral part of…Full Body 50 Min Lagree
Voir tous les avisIn town for the weekend and needed a workout — Rissa was amazing! I have my go-to studios in LA, but Rissa’s class was definitely one for the books. She was encouraging, motivating, and I loved that she modeled the workout throughout class. Looking forward to taking her class again next time I’m in town.
At Criminal Fitness, they’re guilty of one thing: offering kickass workouts that…Megaformer
Voir tous les avisI truly enjoyed this class and really felt like I got a great workout. Tessie was a great instructor - her instructions were clear and she demonstrated each move. I will definitely go to one of her classes again.
*For Our New Megaformer Clients If you're new to the Megaformer, your safety is our…Total Body (Lagree)
Voir tous les avisAlliah was an incredible instructor — very clear cues, made adjustments that helped me feel it where I should and gave lots of options to modify / progress! I’m very experienced with Lagree and she gave me a correction that made me finally actually feel my working oblique in tailbone torso twist - thank you!
CB Fit offers two unique workout experiences! Our total body Lagree classes allow…SCULPT & JUMP Sculpt Full Body
Voir tous les avisNerrisa is such a fantastic coach. Her cues are spot on and she’s encouraging throughout!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…MegaBeginner
Voir tous les avisLove this class! Lagree is intense, but Nina helped me get comfortable with it. Her constant demonstrations and detailed instructions were super helpful for a beginner like me. She also checked my form to ensure I was moving correctly. It made such a difference—will definitely be returning!
*For Our New Megaformer Clients If you're new to the Megaformer, your safety is our…xBURN
Voir tous les avisMegan is the best instructor at Polk St/Russian Hill - consistently challenging sequences but class flies by, clear and easy to follow cues, and the BEST music (90s and 2000s reggaeton makes the pulses a little more bearable)
X˙CORE xBURN trains and specializes in high intensity pilates that is the best 4…SCULPT & JUMP Full Body Sculpt
Voir tous les avisSo welcoming and so so so cool!!! Greta music vibe and goes so fast. Never had a class like this. I loved it so fun and also very helpful with the reformer too. Def want to be back asap!
NEW students MUST arrive 15 minutes prior to class start for instructor safety debriefing…Sculpt Interval
Voir tous les avisThis class was PERFECT for 6:15 am. So hard but not jarring/cortisol spiky. This is the first slow strength class I’ve tried. Love Chels too - great cues, tons of modifications, and just an overall lovely person. Plus she brings her sweet pup!
Focused on FEMALE Fitness (a studio for the ladies)! They prioritize Longevity, Pregnancy…
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