Mat Pilates
Voir tous les avisMelina was amazing! Loved her energy and the class got me vibing! It was my first time back to Pilates in a while and she made it seem easy but still got my sweat on!
At The Mat - Yoga and Wellness, they believe that practicing yoga and fitness activities…Barre
Voir tous les avisI really enjoyed the class- lots of cardio and core work with light weights and a band. There were some fun ballet moves throughout and all beginner friendly. The only tough part was the only fan in the room was off the whole time so it got hot. Overall, a great class!
Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…- Pilates, Musculation
Transform Fitness Studio
12852 Saratoga Sunnyvale Road, SaratogaRègles de sécuritéMegaformer
Voir tous les avisSo great to have a class with Lindsay. Have been waiting 2.5 months to get in her class. Best shakes and sweat I have had in a class in a while. Thank you for pushing me and making me feel amazing and confident.
*If you are new to the MEGAFORMER you MUST arrive 15 minutes early for your orientation… Strength Training Full Body Circuit
Voir tous les avisBoth instructors teaching at this studio are fantastic! The studio itself has character and as soon as you arrive it just feels like a good decision. This class starts with a warmup up and progresses into weight circuit training with bars, dumbbells and kettlebells. The class goes for 45 minutes and wraps up with planks, crunches and some floor exercises. Mats are provided. Danielle is great at demonstrating the proper form for every exercise and you can tell those exercises are working because she looks amazing. All in all, a good experience.
Pacific Spin and Strength has you completely covered! Fitness experts with 30+ years…Gentle Yoga
Voir tous les avisThis gentle yoga class was so special! I loved how nurturing the space felt, especially the playlist. I almost came to tears at one point because the energy was just so good and I could tell that the instructor really is passionate about what she’s doing. I will definitely be back for more gentle yoga classes with Ritu. I also must add that I really appreciated her invitation to stay in meditation if it felt right during savanna bc it was definitely needed. 🤍✨
YogaSource Los Gatos is the largest and most awarded studio in Silicon Valley. Independently…- Yoga, Pilates
Energize Hot Yoga Santa Rosa (Formerly Bikram Yoga Santa Rosa)
522 Wilson St, Santa RosaIN STUDIO Inferno Hot Pilates (60 min) Beg./ All Levels
Voir tous les avisGrace is a great instructor and the energy of the community is so contagious and fun.
Classes at Energize Hot Yoga Santa Rosa will reshape and heal your body while relieving… Core40 Full Body
Voir tous les avisVera’s routine was really creative. Sometimes changing between the movements took a little more care and attention because I wasn’t familiar, but I appreciated the different moves. She was also very attentive to peoples’ form throughout class.
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…Core40 Full Body
Voir tous les avisJulia is one of my favorite instructors at Core40. You know if you take her class, you are going to get the best workout and get all the shakes! Her leg series killed me today. She always focuses on form and comes around to help people make adjustments. Would definitely recommend her class !!
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…Total Body
Voir tous les avisMy first time at Sculpt50 and I was lucky to have Jasmijn! She is so nice, professional, and she definitely puts more attention on first timers to correct forms and help on setups. Love the challenge level of this total body. Will definitely come back to Jasmijn and this studio!
Sculpt50 focuses on the Lagree Fitness Method which utilizes the Megaformer that…60 Min. Tru Fit Flow
Voir tous les avisAlways such a great class!! Thank you to Carlie and to Gudrun for my abs-- I hadn't seen them in a while!! Love this challenging class. It's worth it!
TruFusion is an all-encompassing fitness and yoga boutique that is disrupting the…Megaformer
Voir tous les avisMackenzie always has really good well rounded full body workouts. Thank you so much for a great first class with you this year! 2 years strong and still get the shakes!
*If you are new to the MEGAFORMER you MUST arrive 15 minutes early for your orientation…45 Min. Tru Ride (Indoor Cycling)
Voir tous les avisAnother amazing Elaine class 🥲. Her energy, music, and creative choreography create an unparalleled experience. It was intense, motivational, and so much fun. I left feeling fulfilled and already looking forward to the next one. Cannot recommend Elaine’s class enough!!!
If you’re looking for a studio with classes that are as challenging as they are fun…Yin Yoga
Voir tous les avisEVERY class with Michelle is perfect. She’s absolutely amazing. If you want a deep stretch and your body feeling amazingly relaxed take her class. ❤️
We are Silicon Valley’s largest and most awarded yoga, pilates, and cycle studios…FLOW Sculpt Full Body
Voir tous les avisI love this class. Bailey is so nice and welcoming, the prompts are clear and easy to follow, and it is an excellent workout. The music is good and not terribly loud like some other studios ;) Can’t wait to go back.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Hot Pilates
Voir tous les avisIntense but enjoyable!! Kylie is great and keeps the energy and enthusiasm up in the room. Be prepared to bump elbows with your neighbor at peak hours (I really wish studios wouldn’t overbook like this!)
MAT AND TOWELS ARE NOT COMPLIMENTARY. It costs the studio money to clean and maintain…All Levels Full Body (Beginners welcome)
Voir tous les avisThis studio came highly recommended so when a beginners class became available of course I jumped on it! It was my first time using a Pilates machine (I think it’s called a Reformer), and I couldn’t have asked for a better instructor than Nicolina. She didn’t lead like a drill sergeant which tbh was what I was expecting. So I was very relieved when she turned out to be friendly and helpfu!! I appreciated most that she walked around to observe us and also adjusted our forms as needed.
LFBA is exclusively licensed to feature the high-intensity Lagree Fitness method…RockReform Strength -- San Mateo
Voir tous les avisMonica is awesome, I loved her class. She is professional and makes you sweat 🥵, exactly what I was looking for. I loved everything, was a full body workout including also weights. I love the music and how Monica engages with everyone in the class. She’s great, can’t wait to go again!!!!
All RockSalt classes are exhilarating and addicting. Their instructors focus on providing…POWER CYCLE
Voir tous les avisThank you so much for a great class Roaya! It was my first time there and I was a bit intimidated but you helped me get set up at my bench and helped lock in my shoes (the most nerve wracking part of the class IMO!) and set me up for success! Your class was probably the most fun cycling and relatable class I’ve taken so far! Thank you for the great workout and the warm welcome! <3
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Climb x Bootcamp (Full Body)
Voir tous les avisAlways a great class. This is class she made it more climb and it was a struggle but a good challenge! Also love her playlist and how encouraging she is! Would definitely take again!
CB Fit offers two unique workout experiences! Our total body Lagree classes allow…Candlelight Flow & Meditation (in-studio)
Voir tous les avisThe class was beginner friendly as most of the moves we performed were repeated. Erica made the class such a warm, inviting and calm environment. It wasn’t too warm in class and the addition of the sound bowls at the end really tied the whole experience together :) This class was slightly challenging but I left feeling very relaxed and energized!
With the most diverse and plentiful classes in the Bay Area, there's truly something…CORE & CARDIO Sculpt Full Body
Voir tous les avisAwesome instructor with clear directions and positive energy! She will actually correct your posture to ensure you are doing it right and prevent injury. Bonus points for her adorable puppy :)
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Heated Yoga Sculpt
Voir tous les avisGreat class! I thought it was a yoga flow, nope! Starts off as a faster paced yoga then weights are added and u want to die. Not really but kind of lol I will definitely be taking this class again.
Switch Fitness offers fitness options as diverse as their community! Yoga, ihp, barre…Core and Stability HIIT
Voir tous les avisCoach Josh is excellent! Very intentional with his workout and coaching. All levels are welcomed at his class!
At Elite Pro in San Jose, they are committed to providing a positive and welcoming…Core40 Full Body
Voir tous les avisSamira is one of the best instructors! That was possibly one of the hardest class i’ve ever taken! Samira and Chris are some of the toughest instructors at core 40. If you’re looking to be challenged, I recommend Samira!
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…MegaFit
Voir tous les avisReally great instructor, I liked that she kept her instructions playful and conversational. I’ll be back!
STICKY SOCKS REQUIRED. They do not have Apple Pay capability so please bring a…ROK YOUR BODY Sculpt Full Body 1.0
Voir tous les avisAlways a good class! I like Eric’s playlist and his workouts are heavy and hard.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Mighty Moonlight
Voir tous les avisFirst time trying a moonlight class. I feel like it’s got a greater emphasis on dynamic stretches and joint mobility than the other classes I’ve tried though it was still a good workout. I feel less stiff coming out of class which is a good feeling.
Mighty Pilates incorporates the great foundations of classical Pilates while upping…Power Barre
Voir tous les avisBeth takes time to check form for each move during barre class. This class is called Power Barre for a reason… it is tough!
Core Fitness is more than a gym. They are a multi-faceted fitness studio specializing…IN STUDIO | SALTLAB BARRE
Voir tous les avisI arrived slightly late, Google maps had me at the building Nextdoor. But Devin was so gracious and allowed me to join in and offered me some grippy socks. The workout was challenging but manageable, I was sweating almost immediately. Next time I’m in town I’ll be back!!
The Dailey Method® is a unique combination of ballet barre work, core conditioning…Powerful Vinyasa
Voir tous les avisMonica set a good pace and called out slight corrections to keep you up to par. Worked up a good sweat and felt strong afterwards.
Arise Yoga stands with our community for social justice. However you identify, no…MegaBold
Voir tous les avisAn amazing instructor! Made sure that we correctly understood and followed the directions and fixed our forms. Super friendly and knowledgeable, also did multiple stretches afterwards instead of 2 or so, it was my third total body lagree class (last one about a month ago) so no that experienced but the class was easy to follow and had different techniques incase you couldn’t do the harder ones. Totally recommend for beginners!
Here at Bold, they feel passionate that the Lagree fitness method is hands down the…Core40 Full Body
Voir tous les avisMandy is one of the best. She talks you through the entire workout with technique watch outs and countdowns. She’s great at setting up the next move so you transition quickly and get the most out of the workout. Plays Hilary Duff often though lol
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…RockReform Strength -- Redwood City
Voir tous les avisMy first time coming here and the instructor was very welcoming and made me feel at ease as a new student. She’s super energetic but in an encouraging way. I felt pushed but not to the point where I was about to pass out. Loved it!
RockSalt is an award-winning studio that takes Pilates into overdrive. Fusing the…Lift
Voir tous les avisThe positive energy at this gym is contagious. I attended a 5am lift class expecting a low turnout given the time - surprise - a decent sized group of women ready to sweat early in the morning. Daizsha’s leadership was appreciated! She kept the class lively and was attentive to assist individuals with form and posture. There are more events on the horizon - hikes, yoga, and fitness classes - I was encouraged to sign up for. It’s a very welcoming environment. Perfect for a beginner or intermediate - I felt so supported and encouraged. Definitely a safe space for women to get strong and build community. I am going to be going to this gym whenever I’m in the Vacaville area. Thanks Daizsha!!
Their mission is to create strong bodies and powerful minds. Working together to…- Pilates, Post-natal, …
Mighty Pilates
2257 Larkspur Landing Circle Building 3, Floor 2, LarkspurRègles de sécuritéRe:form
Voir tous les avisCharlene is a fantastic instructor! She gives great cues to be in proper alignment and is just so fun and friendly. We did a bunch of challenging moves that I had never tried before. Great class!
Come try a challenging group Pilates class in a brand new, 2,000-square-foot studio… BUNS & GUNS Sculpt Full Body
Voir tous les avisFirst time taking a pilates class, it was pretty approachable with the instructions and modifications for different levels. Sarah helped introduce me to the machine before the class started - I felt a little clumsy getting acquainted, but will keep trying!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…IN STUDIO - BarrePUMP
Voir tous les avisThis was BEST barre class I have taken! I’ve been trying to find a studio that I’ll really enjoy & I definitely found it! The staff was friendly & very helpful. Morgan’s workout was GREAT & the music was great as well. It’s hard to find a studio with music that I like, but I really enjoyed the music selection. Be prepared to SWEAT! I’ll definitely be back!
A uniquely holistic fitness boutique located in San Jose, CA. Barre inspired workouts…Mighty Foundations - Great for Beginners
Voir tous les avisNice studio and staff is super helpful! This was a true beginner class but we got a lot of modifications options with resistance and all the accessories.
Mighty Pilates incorporates the great foundations of classical Pilates while upping…26&2 Bikram Yoga
Voir tous les avisNot for first timers because 1) Elena has accent, 2) it’s hotter than Akiko’s, so 3) towel and previous hydration required !!!!
At this hot yoga studio, you will be lead through therapeutic exercises and postures…Classic Hot Pilates
Voir tous les avisClass with KJ was fun! She was very welcoming and conversational in her teaching approach, which made the workout go by much more quickly especially in the heat :) it felt like a friend was cheering you on the entire time, while infusing humor with anatomical tips. Parking around the studio on Southgate Ave can be tricky, so it's best to park near Home Depot at Westlake plaza then walk up a block. I hope to come back soon!
At this hot yoga studio, you will be lead through therapeutic exercises and postures…Total Body (Lagree)
Voir tous les avisI look forward to her Friday class every week! Her cuing is on point. She is very clear with her instructions and gives you modifications as well as challenges. I haven’t taken all of the instructors here but she is by far my fav! Ty !!
CB Fit offers two unique workout experiences! Our total body Lagree classes allow…Buns & Guns
Voir tous les avisThis was definitely the best buns and guns class I’ve been to in years. I came for a good burn, and Katie delivered!
BODYROK is Pilates Re-Designed. Pilates-inspired, 40-min, full body, strength training…Vinyasa Flow
Voir tous les avisCustomized flow to what the class needed! Really liked how the instructor asked for requests and created a unique flow. Hadn’t been at this studio for a while and really love the openness of the space which has two studio rooms. They have very reputable instructors here! If I lived closer this would be my go to yoga studio.
Walk through our doors into your warm and welcoming yoga home. Nest Yoga | Oakland…IN PERSON: Intro to Dance and Ballet
Voir tous les avisWas very fast paced considering it is meant to be a beginner class. I did dance as a kid so I had some basis for what to do, but she didn’t even talk about foot or arm position or proper posture until I asked if I was in the wrong level. After checking she told me some people stay in that class for roughly 9 months before progressing to beginner, so keep that in mind.
Alonzo King LINES Dance Center is open to the public, offering drop in dance classes…HotYoga90
Voir tous les avisThank you Alyssa and Mission Hot Yoga for this amazing 90 min classic class. Alyssa- your guidance, tone, and positivity is always such a breath of fresh air. Thanks you for always being positive, kind, and sharing your craft with the beloved San Francisco community.
Since 2001, our yoga studio has been serving the community, offering a wide range…MegaBold
Voir tous les avisI am a fan of Bree's classes. I've taken their Basics and non-Basics classes. Playlist is always solid, and they provide good direction and demos. Always challenging. Looking forward to the next one!
Here at Bold, we feel passionate that the Lagree fitness method is hands down the…Classic Hot Pilates
Voir tous les avisI was very excited for Sam’s class because of all the great reviews, and I was not disappointed! Her energy is fantastic and very motivating. The class itself kicked my butt, but in the best way! I will be coming back!
Hot Yoga Plus San Mateo will bring you the healing power of therapeutic exercises…Gentle Stretch
Voir tous les avisJoyce and the other women in class were so sweet and welcoming. The stretch was deep and controlled. You don’t realize the need for stretching until youre done with class and feel 10x better!
We are excited you stopped by JOY2BWell an intimate, inviting and nurturing studio…Flow & Restore | All Levels | Warm
Voir tous les avisThis was perfect for me right now - I’m recovering from knee surgery and I’ve missed yoga so much. This was a light, slow flow and plenty of restorative time. Exactly what I needed and Natalie was very zen.
Anytime we sell yoga with assurances of bliss or peace or healing, we undermine the…Original Hot Yoga 90 minute
Voir tous les avisCarol was great. She paid attention to each student to ensure proper form and safety through each posture and was very encouraging. Class was definitely HOT as we moved through each pose!
If you’re looking for a studio with classes that are as challenging as they are fun…
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