All Levels Vinyasa
Voir tous les avisProbably one of my favorite classes with Alicia there. It helps center me completely after a long and stressful day. I look forward to it every week.
Breath + Oneness Yoga and Wellness Center offers a wide variety of yoga classes plus…Gentle Yoga and Neurogenic Tremoring (in-studio)
Voir tous les avisJust what I needed. Super different from standard yoga. If you have tension/ a feeling of being stuck in your body, try this class out! Joanne is very helpful to talk to as well
With the most diverse and plentiful classes in the Bay Area, there's truly something…MAT PILATES CORE+ Strength. Alignment. Breath.
Voir tous les avisReally kind instructor and a great core focused mat Pilates class. Cubbies, water, restrooms, showers, & changing rooms. Public parking lot. There are mats & towels available for rent.
STUDIO DOORS LOCK AT THE START OF EACH CLASS. DOORS UNLOCK 30 MINUTES BEFORE EACH…Foundations to Flow
Voir tous les avisThe studio was warm and inviting. They have equipment such as blankets, bolsters, blocks, straps, etc. to use during class. The class was fast paced and I appreciated that the instructor invited us to listen to our bodies. I will definitely return to try other classes.
We are a studio that follows the seasons with heart – oriented, spiritually inspiring…Cardio Dance
Voir tous les avisIncredible space and owner who created such a passionate community! She is clearly an expert teacher and graceful dancer. I will be back 💕
Offering daily small group and/or virtual dance and fitness classes for adults, including…Pilates (Mat)
Voir tous les avisI loved my experience at the mind garden! Their classes are small but intimate and really made me feel connected to their community. Everyone was so welcoming and the mat pilates was nice. It was intermediate and pretty easy but a great experience!
Step into a world of wellness and tranquility. Discover the power of self-care and…Gentle Hatha
Voir tous les avisGreat slow paced full body stretch class with light music. Plenty of parking. Restrooms & cubbies available.
Almaden Yoga is owned by a husband-wife team, Anuja Chaudhri and Ron Victor. The…Candlelit Guided Hypnosis
Voir tous les avisThis was a mental stay-cay from rumination and worry. Building attention for the present and calling on one’s resources is a good practice.
Citrine is a way of life, a fusion between mind and body wellness. They are a beautifully…Gentle / Slow Flow
Voir tous les avisDave always is attentive and I love the hands on adjustments since it gets me deeper into the moves and I feel the difference. I always feel so good after these sessions
We're back! Yoga Village is formerly known on ClassPass & Mindbody as Holistika,…Tai Chi Kung Fu and Qigong
Voir tous les avisVery low key…you move at your own pace. Teacher is great, very professional and the place is full of paintings that he had painted and from different artist. I will be going back for another class and maybe purchase a nice picture frame.
Master Yeung has combined his extensive knowledge into a comprehensive, easy to understand…- Yoga, Pilates, …
Svastha Yoga Wellness and Community Hub
647 Pacific Avenue, AlamedaRègles de sécuritéEasy Morning Yoga - All Levels
Voir tous les avisTammy is an amazing teacher. She slowed it way down (this was a slow class) and really helped me focus on understanding the mechanics of each posture. She is really present and helped me get there. The studio is outstanding. Clean, beautiful, comfortable and convenient.
Svastha Yoga Hub in Alameda is a yoga and wellness studio that offers different yoga… Pan African Dance (Class Pass)
Voir tous les avisThis was one of the best experiences ever! Shereel is truly amazing. She has such a passionate, patient, and easy style of instruction. This was a fun introductory class that explained the culture and brought the moves together to give a full lesson that was casual yet thorough all while promoting wellness vs immediate perfection. Definitely check out their classes! You will leave feeling even better than when you arrived!
Deep Root Center for Spiritual Studies is a Temple focused on spiritual and wellness…