STRENGTH
Voir tous les avisLove Madelyn, the Wellness Club and this class! Really enjoy the minute on and 15 seconds off in between reps/sets to reset. Also Madelyn’s upbeat energy and fun themes make the class so enjoyable. A great way to challenge yourself and build your confidence and strength.
The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…Total Body
Voir tous les avisThe studio is really nice, clean and bright so if that’s your vibe, I’d def check it out. Tiffany provided soo many form checks and descriptions - many I haven’t heard before from other studios I’ve tried and she helped correct my form with little tweaks. I enjoyed her class. Although, if you prefer classes with a focus/subfocus, this class probably isn’t for you. I felt like we didn’t stay in any movements for long with variations added. A few movements had a variation otherwise we would move to another movement. The class was a balanced total body workout.
Sculpt50 focuses on the Lagree Fitness Method which utilizes the Megaformer that…Lower Body
Voir tous les avisPriscila is so kind and super motivating. I love this gym and the set up — movement is done 4x for 45 seconds on, 15 seconds off, before moving onto next station, with 7 stations total. Stretching at the beginning & end. Street parking nearby!
If you’re looking for a studio where classes are both challenging and fun, Lift Pro…Heated Power Yoga
Voir tous les avisLindsey has great energy! I love how this class is structured with vinyasa flows and stretches leading up to an acquired-skill yoga pose. There are always modifications offered for the ending pose.
Switch Fitness offers fitness options as diverse as their community! Yoga, ihp, barre…SIX PACKS & BACKS Sculpt Full Body
Voir tous les avisJulie is such a great instructor, and she makes sure folks are doing the right poses by helping and correcting them. She is very cognizant of my hearing disability and remembers to look at me when she speaks and help me when she can.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…BUNS & GUNS Sculpt Full Body
Voir tous les avisVanessa is the cutest! She challenges us and demonstrates the moves easily. She goes around the room to help make any adjustments as well! Amazing choice of music too!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…sculpt: lower body
Voir tous les avisMy second time attending. I’m from out-of-state (here for work) and flew in on an earlier flight in order to make this class, and drove an hour out of my way to attend! So I think that about sums up how much I enjoy coming to movesf! 🫶
STRENGTH STARTS HERE. Welcome to moveSF, a boutique fitness studio offering dynamic…IN STUDIO | STRENGTH LAB
Voir tous les avisLove Devin’s classes! The strength class is great because it isn’t your typical Barre class and using heavy weights is great! Devin is super helpful and if you ever need guidance on something, she is there to help. Can’t recommend her classes enough!
SaltLab Studio - Where Fitness Meets Vibes!Ignite your fitness journey with a powerful…ROK YOUR BODY SCULPT
Voir tous les avisReally enjoyed my first time at bodyrok! Definitely would return! I would say it definitely feels more like a cardio/strength training class than a traditional Pilates class but really enjoyed it!
BODYROK Alamo offers high-intensity, low-impact reformer pilates (Sculpt workouts…Yin
Voir tous les avisI took the Yin class. It was very meditative and perfect for beginners. I am somewhat more advanced in my practice so I was hoping for more poses buuut I left feeling amazing and spiritually uplifted. I will go back for this reason. I loved the music. It’s in a hot yoga studio so it’s pretty warm by the time class starts, dress is lighter comfortable clothes.
Simple and challenging group yoga/fitness classes led by professional instructors…Y6 Slow Flow
Voir tous les avisThis class is awesome for all levels, or anyone trying to work on technique. I prefer a slower flow, and have been struggling to find a place that I’m not always behind everyone else at. This is so perf 👏👏👏
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Happy Hour Flow
Voir tous les avisThis Class was everything I want in a yoga class—great pace, clear instructions, music that matches the flow and isn’t overwhelming. Room was warm but not too warm. Monique guided us through breath by breath and felt like a welcoming coach. Will return!
MAKE SURE YOU BOOK THE CORRECT STUDIO!!! Local founders created Metta Yoga to bring…Vinyasa Yoga
Voir tous les avisAmy was amazing! This is my very first yoga class and she was patient ,as well as kind. The class was small and intimate. The studio is clean and well suited for the exercises.
Are you ready to have some fun while you workout in a positive, clean environment…Barre
Voir tous les avisThis is my favorite class I’ve been to so far out of all Pilates, yoga. It was my first barre class and it was soooo good. The best work out I’ve gotten in awhile. I’ve met a couple instructors and they were so sweet and pleasant. For me a component was feeling intimidated as a newcomer but everyone from instructors to classmates was amazing. I cant wait to return.
If you’re looking for a studio with classes that are as challenging as they are fun…Vinyasa Flow (Intermediate)
Voir tous les avisGreat intermediate level class. Barbara M is an experienced and enthusiastic teacher. Try her!
Their certified and insured teachers meet yoga needs and cater to all levels during…Sculpt
Voir tous les avisI liked the class but noticed they will start charging for towels. Going to a class before work and having to pack a towel would be a drag.
Hot 8 Yoga is the premier yoga destination — every visit you are guaranteed a notoriously…Outdoor DRIIP
Voir tous les avisAmazing, incredible, I would give it 6 stars if I could! It's a super challenging class while still being very approachable. Angela will do a great job finding options for everyone, giving individual attention to fixing form, and providing motivation to push yourself. I can't say enough good things about this class!!!
Whether you want to feel better when you wake up in the morning, love what you see…YS - Yoga Sculpt
Voir tous les avisGood class, great workout! Would prefer less commercial music in general that’s how all CP classes are. Y’all play amanpiano / afrobeats / soulful house
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…CP Control 1.5 (50 Mins)
Voir tous les avisLoved this class! Challenging and well rounded, and Zoey did a great job demonstrating movements and encouraging the class throughout!
Club Pilates provides small group and private training classes for reformer Pilates…- Musculation, Boxe, …
Kaia FIT
Inside of Positive Impact Fitness, 1040 Pleasant Grove Blvd #130, RosevilleCross Training
Voir tous les avisInstructor was great, hands on, knew my name & very welcoming. I will be back!
Kaia FIT is a women's-only functional training program that re-teaches our bodies… JUST Bootcamp
Voir tous les avisExcellent first class with Justin! Intimate setting with a lot of form correction and encouragement. I rarely if ever get form correction and tips on how to make the exercise safer and better in other group fitness classes I’ve done. Really nice equipment and clean facility too!
Welcome to JustTone Fitness! Our facility focuses on providing a variety of workouts…Length & Strength
Voir tous les avisFun, moderately challenging class focused on mobility/flexibility and core stability. Paul was encouraging and motivational. I’ll be back to check out this and other classes!
LuxFit Mission Rock is an indoor/outdoor hybrid training facility in San Francisco…Barre
Voir tous les avisAbsolutely love a class when it's taught by Ann Marie!! Always a challenging and enjoyable class and she gives great modifications and alignment corrections. So excited that she joined the Collective Barre family.
Collective Barre is a vibrant boutique fitness studio dedicated to empowering individuals…Bloom Balance: Vin/Yin Flow
Voir tous les avisAwesome class with the first part being a strong vinyasa flow, breath to movement, and the second part with more longer holds and releases and passive stretching. I really enjoy Marcella’s classes, particularly the strong flows! This class was great as well, super balanced and just what I needed to regain inner peace and mindfulness on a cold night a week before Christmas!
Strengthen, refresh, and connect with our community through our dynamic schedule…Reformer For All
Voir tous les avisSuch a great classic pilates studio. We had a small class, a full body workout & used the reformer, ball & more!
The beauty of a Pilates Lane class is that you get to work with exceptional equipment…Thanksgiving UFLOW with Lydda
Voir tous les avisWhat a challenging and great workout class and Amy made it enjoyable. She made sure to go easy on newbies and challenge the pros. She focus on breath and being present. Definitely will take her class again.
UPLIFT was founded 24 years ago when Carrie Bain, our fearless, compassionate leader…Power Flow
Voir tous les avisThank you, Karen, for the lovely and well-balanced class! I found the alignment cues throughout to be incredibly helpful. The space is cozy and on the smaller side, which creates a warm and intimate atmosphere.
Divine Yoga Studio is a community of practitioners brought together by love of yoga…- Danse, Musculation, …
Danville San Ramon Jazzercise
3420 Fostoria Way,, Suite A202, DanvilleRègles de sécuritéCardio Sculpt HIIT
Voir tous les avisIt was my first time attending, Tammie and the entire group of ladies in class were so welcoming to my sister and I! We had such a great/enjoyable workout and got our butts kicked during the core + leg workouts. Can’t wait to go back!
Jazzercise is a pulse-pounding, beat-pumping, body-blasting fitness program that… Cardio Sculpt 60
Voir tous les avisGreat class! Good for getting back into working out or for older age groups. Instructor gives optional low impact modifications to the exercises. I was the only one in my 20s there but I felt welcomed and was still tired out by the end of the class.
Jazzercise is a pulse-pounding, beat-pumping, body-blasting fitness program that…Yoga to calm the mind
Voir tous les avisRelaxed environment, gentle stretching, bright spacious room. Be aware that the class is upstairs if you have mobility needs to consider!
Elan is a family-owned and operated fitness center where, since 1984, they have been…Cardio 30
Voir tous les avisAnne was super energetic, explained things well, and fun! The class was engaging and there was plenty of space to move around.
Jazzercise is the original dance party workout. Blending dance with pilates, yoga…Pilates for All
Voir tous les avisThe space was beautiful. Jess was amazing. The class was HARD! I’m pretty sure I won’t be able to walk tomorrow. Loved it!
Snap Fitness El Dorado Hills offers you 24/7 gym access with state of the art cardio…Cardio Sculpt 60
Voir tous les avisThis was my first time doing a jazzercise class and it was so much fun! The class was warm, welcoming and high energy. Music was on point and I felt engaged the entire time. There was no pressure, just a good time, and modifications were demonstrated for those who preferred low impact. Adina was awesome!
Jazzercise is a pulse-pounding, beat-pumping, body-blasting fitness program that…- In the area of Felton, CA they offer group fitness classes for all levels. Their…
- The Sleepy Hollow Homes Association (SHHA) is a volunteer organization comprised…
- Truve is a 25,000 square foot private training facility, born out of the idea that…
- Accès à la salle, Musculation, …
Hyper Strength and Conditioning
404 North 13th Street, San JoseRègles de sécuritéLevel Up Lifting- Squat
Voir tous les avisGabe was an excellent instructor that really helped improve my form lifting. It's a great place for beginners or experienced lifters. It's also a self-paced environment, so the sky is the limit. Plus it has a nice water station. I highly recommend training with Gabe.
HSC is a place where busy working professionals regain control of their bodies and… - In the area of Scotts Valley, CA they offer group fitness classes for all levels…
Step Interval
Voir tous les avisFun and energetic step class! I couldn't keep up with all the moves but still had a blast and got a great cardio workout. Thanks Kelly!
At KG Fitness, their space is for those of all walks of life. They promote acceptance…- In the Folsom/El Dorado Hills area, we offer 12 in-person and local live streaming…
- Until further notice, Pixie Dust Clubhouse is suspending all appointments/classes…
*NEW* Rhythm Ride
Voir tous les avisObsessed with Emma’s class!!! It’s not always easy to roll out of bed on a Sunday morning and hop onto an exercise bike, but Emma makes it something to look forward to!!!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Chisel
Voir tous les avisI really like this instructor! She has great energy. Loved the music she played. The class was challenging. Some parts were a little fast but overall I liked the class.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Empower Hour Burlesque Class
Voir tous les avisTook the Burlesque dance class with harmony and it was everything I didn’t know I needed. First things first, it’s not a fitness class but rather a practice in sensual femininity set to music. Harmony is a long time ballet dancer and her personality makes this course a blast!
Monterey Core Fitness is a women's based boutique gym and fitness studio where it…- Massage, Body sculpt, …
HiFi Body Sculpting Studio
550 Showers Drive, Suite D006 Studio #6, Mountain ViewRègles de sécuritéHiFi Body Sculpting Studio stands out due to its award-winning services and expert… Power Sculpt
Voir tous les avisI LOVED this class! Beautiful venue (the Presidio, with a view of the Golden Gate Bridge in the fog), with upbeat music, Sherm, the teacher, was so friendly and had great energy. She hyped us up and did the moves while directing us which was impressive bc I was dying just trying to do the moves and breathe lol. The workout kicked my butt while being super fun. Challenging, outdoors, good music- it was one of my favorite classes I’ve ever taken!
Join our morning power sculpt booty workout to pumping music surrounded by scenic…Pilax KettleLates
Voir tous les avisGreat instructor - Mariah had great energy, clear instructions, and was very helpful and encouraging!
PILAX PILATES - 4500 FREEPORT BLVD SACRAMENTO CA 95822This is where Pilates meets…- ORIx invites you to PLAY.Our Tribal Sculpt is a dynamic fusion of pilates sculpt…
Gym Time
Voir tous les avisThe staff here is so nice, welcoming, and helpful (1st time there). Clean locker rooms. Enjoyed stretching in the outdoor area, getting some fresh air after some cardio.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…