Barre
Voir tous les avisLOVED THIS CLASS! Best 45 mins you can spend. Great instructor who encouraged heavier than normal barre weights which I appreciated and were doable for her routine. I will definitely return.
Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…60 Min. Tru Fit Flow
Voir tous les avisThis class always kicks my butt and has me in dripping sweat but such a good workout and great instructor. Very encouraging. Would definitely take again!
TruFusion is an all-encompassing fitness and yoga boutique that is disrupting the…MRT Conditioning
Voir tous les avisSolid workout! You’ll definitely have your heart beating for sure. Small gym but don’t let that fool you. Coach was pushing all of us individually. Not too much where she’s breathing down your shoulder but enough to pump you through the workout.
If you’re looking for a studio with classes that are as challenging as they are fun…45 Min. Tru Ride (Indoor Cycling)
Voir tous les avisAnother amazing Elaine class 🥲. Her energy, music, and creative choreography create an unparalleled experience. It was intense, motivational, and so much fun. I left feeling fulfilled and already looking forward to the next one. Cannot recommend Elaine’s class enough!!!
If you’re looking for a studio with classes that are as challenging as they are fun…Muscle HiiT
Voir tous les avisNestor was Fantastic! He did a great job welcoming, motivating, and highlighting people's efforts! throughly enjoyed his class. coming back again!
Active Wellness Center Napa offers all of the top studio classes, wellness programs…Yoga Flow
Voir tous les avisMaria is a phenomenal instructor. She make poses accessible to any student whether new or advanced & inspires one through a rewarding yoga practice. Excellent class!
FIT NV is the first of its kind in the Napa Valley: a private personal training studio…Lift
Voir tous les avisThe positive energy at this gym is contagious. I attended a 5am lift class expecting a low turnout given the time - surprise - a decent sized group of women ready to sweat early in the morning. Daizsha’s leadership was appreciated! She kept the class lively and was attentive to assist individuals with form and posture. There are more events on the horizon - hikes, yoga, and fitness classes - I was encouraged to sign up for. It’s a very welcoming environment. Perfect for a beginner or intermediate - I felt so supported and encouraged. Definitely a safe space for women to get strong and build community. I am going to be going to this gym whenever I’m in the Vacaville area. Thanks Daizsha!!
Their mission is to create strong bodies and powerful minds. Working together to…Cycle 45 (vaccination req'd)
Voir tous les avisAwesome class!! Vic made this class a great mix of fun and challenging, and I felt encouraged the whole way. She was also an excellent instructor, very clear when explaining what to do. Will definitely be back!
17 Reasons Athletic Club is a woman-owned independent fitness studio in San Francisco…SPENGA
Voir tous les avisWhat a fun workout! The front desk staff member was so welcoming and gave a great introduction for my first time. The instructor was also really nice and helped me get set up on my bike. The only thing I would say is that I wish we could have more time in transitioning, especially to yoga, because my heart rate was still very high from the strength portion, and it would’ve been better to feel more relaxed heading into something like yoga. Regardless, it was still a great experience and I would definitely come back!
LATE POLICY: Please, arrive at least 15 minutes prior to the start of your 1st session…Power Yoga
Voir tous les avisSusan is hands-down, the most inspiring, exciting yoga teacher I’ve ever experienced! She has a following like I’ve never seen! She is an absolute joy! The class plays the best music and gives you the best workout. You can imagine.!
NOW Power Yoga is a new kind of studio pioneering infrared power yoga. We bring together…P2O Posterior BLASST - DOWNSTAIRS
Voir tous les avisReally good class! Everyone there was friendly and helpful. The instructor was great for beginners. I loved that he kept coming by to help with form and ensure everyone was staying safe and still getting a good workout in
Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…- Mom Strong Fitness-This group is for Their members and anyone interested in group…
SPENGA
Voir tous les avisGot my heart rate up and sweating within minutes. I really like the 20/20/20 sessions: cycling in different speed zones to TRX ropes and finishing off with yoga. This was easily my favorite class to try so far except they make you take pictures for membership.
*First time SPENGA attendees:WELCOME TO SPENGA DANVILLE! We can't wait to see you…Indoor Cycle
Voir tous les avisI loved the class! Ride Oakland is a great studio that has enough space for you to hang around before and after class. They also give you free spin shoes and a towel to use during class. I really liked the instructor; she had great energy and made sure the class was challenging. But what I really loved the most were the other classmates! All really friendly, making small conversation and just making sure I was comfortable as a newbie. I’m definitely going back!
They are Oakland's premier beat-based indoor cycling studio. Whether you come to…Fit & Flow
Voir tous les avisThis was my first time coming here. I was nervous but the class was great! Everyone was super friendly and helpful. The instructor, Ana, was kind and offered modifications to the exercises. I got a really great workout in! 100% recommend and can’t wait to come back!!
Kaia FIT is a women's-only functional training program that re-teaches our bodies…FLEXXFormer Classic
Voir tous les avisLove pilates and this class was classic pilates. The “flexxformer” is a fairly nice spinoff of the classic reformer, which i appreciated. instuctor was capable and led class in a measured/relaxing yet encouraging/energizing way 👍🏾
FLEXX Studios Burlingame delivers core-focused, high intensity, full-body workouts…Hiit Class
Voir tous les avisDerrick was cracking jokes the moment I walked in, which put me at ease instantly. The workout was well-paced with plenty of room for short breaks. It was definitely the best workout of my week and I’m grateful Derrick was there to challenge and support me. I’ll be back for sure.
2B Fit is committed to helping to change the way you feel about your body, diet,…FIT & Flow
Voir tous les avisMegan led a great class on core and strong form, which was refreshing to just strength or cardio. She was so thorough in her instructions. A bonus was the friendly class members! Five star review!
Kaia FIT is a women's-only functional training program that re-teaches our bodies…Barre
Voir tous les avisA new kind of workout for me. I liked that the exercises were targeted and the instructor made adjustments to my alignment when needed.
Kaia FIT is a women's-only functional training program that re-teaches our bodies…Kickboxing Fitness
Voir tous les avisThis was my second kickboxing class (in general and with Belle). She’s a great teacher, makes everything easy to comprehend and accessible for all bodies. A fun workout!!
Barrios Martial Arts Academy specializes in teaching various martial arts and fitness…*TRX Circuit - CRUfit Studio
Voir tous les avisFriendly regulars, solid workout. TRX is a bit beyond where I’m at but everything is modifiable. Mia helped me as a newcomer with the straps and her 80s groove started my day off happily! Not the cleanest spaces but I do like the hill run option which makes for grittier floors.
CRUfit is a family-owned gym in Montclair Village that delivers fitness programs…- At Fitness First, you’re not just a member; you are family. They believe they achieve…
Vinyasa Yoga
Voir tous les avisNice paced class! Instructor had a smooth presence and a good blend of variety in the moves. Eased into it, strong/challenging middle, and a great wind down at the end.
Working out should be something to look forward to. Since the day we opened our…HIIT Training with Stretching and Mobility
Voir tous les avisRoger is always putting us through a great workout! Got a great sweat in. It was just me and another client of his so it was nice to have more attention to my form.
At Beast Fitness their motto is BE FIT. BE FIT has different meanings for each individual…TRX
Voir tous les avisInstructor was great! Explained clearly and was very welcoming. Such a good workout!
Kaia FIT is a women's-only functional training program that re-teaches our bodies…Barre
Voir tous les avisI thought I needed weights to be sore but I was incredibly sore the next day of this workout! There were accommodations for my injury and intense work out! And the community seemed nice and easy to get along with! I’d love to come back to this gym!
Kaia FIT is a women's-only functional training program that re-teaches our bodies…Real Strength
Voir tous les avisDavid was awesome! I got lucky and just happened to be the only one that signed up so it ended up being a personal training session. The routine was perfectly challenging and I really enjoyed it. I’ve walked away having learned something both times, and therefore feeling more confident in the gym setting.
Stronger isn’t one size fits all. Whether you are looking to get healthier, train…Boot Camp Cardio
Voir tous les avisWendy is my favorite instructor! She will give your body a great workout & if you show up to her classes consistently you’ll definitely see results. Her music is great and she pushes you! Love her classes so much! 10 out of 10! 💪🏼
FIT Studio is a gym that provides clients with the guidance and tools that enable…Power Hour
Voir tous les avisViki is so kind and professional. She constantly checks to make sure a beginner like me is exercising with the right posture. A great exercise to start a day!
Kaia Fit Folsom is a fitness facility for all ages and levels of ability. They pride…Bootcamp
Voir tous les avisGot a great workout! Ben is super friendly and helpful so are the folks that come there. I’ll be back!
Conveniently located in Downtown Martinez, the MAC is housed in the Old Post Office…- They provide personal training in a group atmosphere to make you feel safe and comfortable…
Benefits of Strength Training As Hormones Change
Voir tous les avisIt’s a small group class and the instructor was super nice & approachable. Lots individual attention.
They offer holistic programming that goes beyond your workouts, including nutrition…Operation NOT
Voir tous les avisSam is really nice instructor! Did great explanation with clear demo. We signed the most challenging class in this studio but he managed to adjust the pace to a level that's manageable for us.
With over a decade of experience, Red Dot Fitness has assisted with and helped celebrate…- Musculation
WERKout
Dolores Park, 3773 18th St, MULTIPLE LOCATIONS IN THE CITY- please read your reservation reminder email for meeting point, San FranciscoRègles de sécuritéWERKout TRX outdoor fitness class.TRX bootcamps (Dolores park) Monday, Wednesday… Strength and Conditioning
Voir tous les avisThis is great group fitness class for beginners! I've completed physical therapy for leg and knee issues before and today's instructor was awesome at providing alternatives to the circuit work to accommodate. Would def recommend and attend again!
Bay Breakers Boxing Gym provides authentic boxing training and strength and conditioning…Vinyasa Yoga
Voir tous les avisThis class is really technique and skills focused. I’ve been doing yoga for years, but this class helped me refocus my positions and skill. If you’re new to the class, like I was, you’ll get lots of individualized attention. I left feeling more flexible, but it was definitely more of a workout than I was going for (I was hoping for a relaxing stretch) and more instruction than I anticipated.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…ZUMBA®
Voir tous les avisBest Zumba class ever! Maria is amazing. The playlist is great, choreography is fun and her clear instructions make it easy to follow. I had a great time. Definitely coming back.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Gym Time
Voir tous les avisThe gym was clean, and there wasn’t a wait on equipment when I went. The studio area is great for stretching when there isn’t a class going on. The bathrooms were well equipped and the sauna was 🔥
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…TRX (19th St/Dolores)
Voir tous les avisMy first experience at the TRX class with Daivya in San Francisco was simply uplifting and the perfect way to kick off a Saturday. Daivya's expertise and enthusiasm were immediately apparent, creating an environment that was both supportive and motivating. Her approach to teaching, marked by clear instructions and personalized encouragement, made everyone feel capable and inspired. It was more than just a workout; it was an energizing start to the weekend that left me feeling stronger and more connected. Daivya truly knows how to uplift everyone, making my first class an unforgettable experience.
If you’re looking for a studio and outdoor bootcamps with classes that are as challenging…- Club Pilates provides small group and private training classes for reformer Pilates…
- Oakland Fitness Company is a private training facility located at Oakland California…
Gym Time
Voir tous les avisThe staff here is so nice, welcoming, and helpful (1st time there). Clean locker rooms. Enjoyed stretching in the outdoor area, getting some fresh air after some cardio.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…