• Glow Wellness Spa
    Massage, Ventouses, …

    Glow Wellness Spa

    1548 Stockton Street, San Francisco
    4,8
    (99)
    Règles de sécurité

    80m Massage+Cupping+Lymphatic Scrub+Red Light

    I was provided with exceptional service. Although was standing 10 mins outside into my appointment, the service was long, intentional and quality. I would definitely go back again. If you need some deep spiritual and physical cleanse, this should be a go to.
    Voir tous les avis
    Glow Spa blends Eastern and Western holistic modalities for a well mind spirit and…
  • The Well Studio
    Yoga, Musculation, …

    The Well Studio

    7151 Regional Street, Dublin
    4,9
    (1000+)
    Règles de sécurité

    IN STUDIO - MINDFUL FLOW

    Loved this class so much!!! Stacy was awesome.. super welcoming and inclusive. Great instruction.. flow combinations I haven’t experienced other places. Full mind body spirit experience.. will definitely come back!⭐️⭐️⭐️⭐️⭐️🙏❤️
    Voir tous les avis
    Yoga+Fitness to Breath, Move & Connect. Strong body, calm mind, flexible spirit.…
  • Banana Yoga
    Yoga, Prénatal, …

    Banana Yoga

    376 40th Street, Oakland
    Règles de sécurité
    Bananas are nature’s little smile, and they aim to spread that joy. All the offerings…
  • Shine Yoga + Cycle + Barre
    Yoga, Vélo, …

    Shine Yoga + Cycle + Barre

    308 Lincoln Center, Stockton
    5,0
    (1000+)

    Hot Phenomenal Flow

    This was my second class with Sarah and just like the first, it was amazing. She really pushes you in a good way! I love her style and appreciate her words of encouragement. She’ll also help fix form if needed. Highly recommend Hot Phenomenal Flow!
    Voir tous les avis
    SHINE was created in 2017 with the intention to create a community of like-minded…
  • The Yoga Post
    Yoga, Plein air

    The Yoga Post

    224A Weller Street Suite B, Petaluma
    5,0
    (2500+)
    Règles de sécurité

    Slow Flow Yoga

    Amy subbed this class today and it was amazing!! Her voice is super calming. I felt so relaxed and I left the class in a brighter mood. I also like Nikki’s class - they are both great.
    Voir tous les avis
    At The Yoga Post their goal is to offer you a broad range of yoga classes and ways…
  • Solfire Yoga
    Yoga

    Solfire Yoga

    2613 J Street, Sacramento
    4,9
    (2500+)

    All Levels

    Amazing as always! Jesse is soo skillful in making his flows a nice combination of serene and vigorous! You will sweat, you will cry, and you will laugh all at once!!!
    Voir tous les avis
    Solfire Yoga embodies power and soul and was born from their heartfelt desire to…
  • YogaSource Los Gatos
    Pilates, Yoga, …

    YogaSource Los Gatos

    16185 Los Gatos Blvd, Los Gatos
    4,8
    (22500+)
    Règles de sécurité

    Gentle Yoga

    This gentle yoga class was so special! I loved how nurturing the space felt, especially the playlist. I almost came to tears at one point because the energy was just so good and I could tell that the instructor really is passionate about what she’s doing. I will definitely be back for more gentle yoga classes with Ritu. I also must add that I really appreciated her invitation to stay in meditation if it felt right during savanna bc it was definitely needed. 🤍✨
    Voir tous les avis
    YogaSource Los Gatos is the largest and most awarded studio in Silicon Valley. Independently…
  • TruFusion
    Yoga, Musculation, …

    TruFusion

    1675 Olympic Boulevard, Walnut Creek
    4,9
    (20000+)
    Règles de sécurité

    60 Min. KettleBooty

    She is the best instructor! Checks in with people before, during, and after class. Explains everything really well. Offers modifications and makes you feel comfortable taking them or going at your own pace. Is very engaged during class: asks how everyone is doing, walks around and helps people. Great energy and music. And most importantly, the workout is great - always challenging, different in each class, so you won't get bored if you come every week.
    Voir tous les avis
    TruFusion is an all-encompassing fitness and yoga boutique that is disrupting the…
  • TruFusion
    Yoga, Musculation, …

    TruFusion

    250 Fremont Street, San Francisco
    4,9
    (25000+)
    Règles de sécurité

    45 Min. Tru Ride (Indoor Cycling)

    Another amazing Elaine class 🥲. Her energy, music, and creative choreography create an unparalleled experience. It was intense, motivational, and so much fun. I left feeling fulfilled and already looking forward to the next one. Cannot recommend Elaine’s class enough!!!
    Voir tous les avis
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • One Yoga Morgan Hill
    Pilates, Yoga

    One Yoga Morgan Hill

    17305 Depot St, Morgan Hill
    4,9
    (2500+)
    Règles de sécurité

    Yin Yoga

    EVERY class with Michelle is perfect. She’s absolutely amazing. If you want a deep stretch and your body feeling amazingly relaxed take her class. ❤️
    Voir tous les avis
    We are Silicon Valley’s largest and most awarded yoga, pilates, and cycle studios…
  • Yoga Flow SF
    Yoga, Méditation

    Yoga Flow SF

    385 Ashton Ave, San Francisco
    4,8
    (30000+)

    Vinyasa Flow - Heated

    Johanna has such a calming voice and lovely reminders throughout class to breathe and let go. The flow is always balanced with stretching/strengthening and core work, and practicing with her leaves room to just be in the present while she radiates simple positivity. It's always a joy to be in her classes. Thank you, Johanna!
    Voir tous les avis
    This studio offers dynamic, fast paced yoga set to amazing music, in a beautiful…
  • Body Temp
    Yoga, Pilates, …

    Body Temp

    2425 Chestnut St, San Francisco
    4,8
    (30000+)
    Règles de sécurité

    Hot 26 E-Kram Yoga (60 Min)

    Rikk is a very nice and supportive professional instructor! You enter, changing rooms on left side, cubbies (they lock the front door), studio in the back, and bathrooms on the right. Temperature was great, not too hot or intense, and everyone kept to themselves. This was my first time at Rikk’s studio and being in the Marina for a workout class. I would definitely come back!
    Voir tous les avis
    MAT AND TOWELS ARE NOT COMPLIMENTARY. It costs the studio money to clean and maintain…
  • Yoga Shala
    Yoga

    Yoga Shala

    2030 H St, Sacramento
    4,9
    (12500+)

    Yin

    Katie is very welcoming! The yin class was so calming with a cozy vibe. If you arrive early, I think it's best to wait outside until the previous class comes out. Sending peace to all!
    Voir tous les avis
    A hidden gem! Experienced teachers. Both beginning and advanced students practicing…
  • Breathe Together
    Yoga, Massage, …

    Breathe Together

    14107 Winchester Blvd, Ste H, Los Gatos
    4,8
    (10000+)
    Règles de sécurité

    Flow (in-studio)

    Probably my favorite yoga class I’ve taken in the area so far. Thoughtfully led with great cues. Slow yet challenging and intentional. Also started with a talking component from the teacher about her recent readings and I always appreciate nuggets of philosophy/wisdom!
    Voir tous les avis
    With the most diverse and plentiful classes in the Bay Area, there's truly something…
  • Radiant Yoga
    Yoga, Méditation

    Radiant Yoga

    530 Post Court, El Dorado Hills
    4,9
    (2500+)
    Règles de sécurité

    Basic Vinyasa Flow

    Great instructor and very nice studio. It was clean with plenty of props. The music was great. The class was challenging and fun. I’d definitely go back
    Voir tous les avis
    Radiant Yoga is a state-of-the-art far infrared radiant heated studio offering Power…
  • Switch Fitness
    Yoga, Musculation, …

    Switch Fitness

    9632 Emerald Oak Drive, Suite K, Elk Grove
    4,9
    (2500+)

    Heated Yoga Sculpt

    Great class! I thought it was a yoga flow, nope! Starts off as a faster paced yoga then weights are added and u want to die. Not really but kind of lol I will definitely be taking this class again.
    Voir tous les avis
    Switch Fitness offers fitness options as diverse as their community! Yoga, ihp, barre…
  • Yoga Belly
    Yoga

    Yoga Belly

    275 Moffett Boulevard, Mountain View
    4,9
    (5000+)
    Règles de sécurité

    Yoga Belly

    Lana is a great instructor. She goes through poses pretty quickly, but there is enough repetition for you to understand what to do. I love how active we switch poses and stretch different areas of the body. Bonus, it was great to be in a hot studio in the cold mornings.
    Voir tous les avis
    They are so excited to welcome you back to their new location, a new sanctuary space…
  • Yoga West
    Yoga, Méditation, …

    Yoga West

    1215 West Street, Napa
    4,9
    (100+)
    Règles de sécurité

    Vinyasa Flow

    Beautiful location! The studio has everything you need from mats, to bolsters, blocks, blankets, and straps. There’s even a nice seating area to lounge before/after class. (And there’s tea!!) Our instructor, Irene, has an amazing way of teaching, allowing an open space for everyone to feel safe and comfortable in their practice. She even showed us a more advanced move with various modifications and progressions depending on everyone’s level! Absolutely adore taking her classes and will be back for more :)
    Voir tous les avis
    Yoga West is a sanctuary for movement and connection, conveniently located in downtown…
  • yogabeach
    Yoga, Post-natal, …

    yogabeach

    4501 Irving St, San Francisco
    4,9
    (22500+)
    Règles de sécurité

    Postnatal Mom & Infant Yoga

    Great class for slowly getting back into yoga for those who have been practicing mamas and for those who haven’t been in a while.. or brand new! You can bring baby with you into class: leave them in the car seat, stroller, have them lay in front of you on a blanket. The baby doesn’t do yoga, lol. Only Mama. There’s no judgement, if you need to feed the baby, walk around, play with the baby in between or during poses then it’s all good. This is a light hearted class and takes the pressure off of having the baby not make noise.
    Voir tous les avis
    A FLOW studio at the intersection of beach life and yoga love. Established 2015,…
  • Folk
    Yoga, Musculation, …

    Folk

    286 Divisadero St, San Francisco
    4,8
    (30000+)
    Règles de sécurité

    Yoga Flow

    Wow, what an authentic and creative class. The instructor gave us permission to go by feel, break the rules, and have full autonomy. She brought a supportive and uplifting light to the practice, and let us choose our own adventures in the best way possible.
    Voir tous les avis
    WE ARE FOLK.Folk is a collection of community-centered yoga and fitness studios…
  • Jiaren Yoga Studio
    Yoga, Danse, …

    Jiaren Yoga Studio

    1171 Homestead Road, Suite 140, Santa Clara
    4,8
    (2500+)
    Règles de sécurité

    All Level Hatha Yoga

    The instructor is clearly very experienced and knowledgeable. His guidance for each of the yoga postures as well as the breath work was much more detailed than that of most other yoga instructors. All in all a great class and my breathing has noticeably improved since the class.
    Voir tous les avis
    Jiaren Yoga’s mission statement is to empower women and promote wellbeing by providing…
  • Pleasure Point Yoga
    Yoga, Danse, …

    Pleasure Point Yoga

    3707 Portola Drive, Santa Cruz
    4,9
    (1000+)

    Sweaty Flow IN YOGA STUDIO

    Kayla is an amazing instructor - great cues, played the harmonium as we chanted....I wish I lived in town and could be a regular attendee.
    Voir tous les avis
    Its mission is to provide a beautiful and dedicated space for daily yoga practice…
  • The Pad
    Yoga, Prénatal, …

    The Pad

    1694 Union St, San Francisco
    4,9
    (30000+)
    Règles de sécurité

    Vinyasa Flow - In-Studio

    So happy to be back at this studio after many years of living on the other side of the Bay. Hayley was a great instructor. I was sad at the end to learn she won’t be teaching at that studio as much because she moved to another part of the Bay! :(
    Voir tous les avis
    They offer vigorous power vinyasa yoga classes set to upbeat, contemporary music…
  • Hot Yoga Plus
    Yoga, Pilates

    Hot Yoga Plus

    5644 Geary Blvd, San Francisco
    4,8
    (12500+)
    Règles de sécurité

    26&2 Bikram Yoga

    Not for first timers because 1) Elena has accent, 2) it’s hotter than Akiko’s, so 3) towel and previous hydration required !!!!
    Voir tous les avis
    At this hot yoga studio, you will be lead through therapeutic exercises and postures…
  • Leap Yoga
    Yoga, Méditation, …

    Leap Yoga

    1725 Iron Point Road, Folsom
    4,9
    (500+)
    Règles de sécurité

    LeapYIN Restorative ~ IN-STUDIO

    I had never tried Yin Yoga before and it was my favorite yoga class ever. It was more focused on stretching and stillness and I felt really good after. Excited to go back every Monday.
    Voir tous les avis
    At Leap they offer various styles of yoga to accommodate EVERY BODY. Vinyasa, Yin…
  • Hot Yoga Plus
    Yoga, Pilates

    Hot Yoga Plus

    203 Southgate Ave, Daly City
    4,8
    (12500+)
    Règles de sécurité

    Classic Hot Pilates

    Class with KJ was fun! She was very welcoming and conversational in her teaching approach, which made the workout go by much more quickly especially in the heat :) it felt like a friend was cheering you on the entire time, while infusing humor with anatomical tips. Parking around the studio on Southgate Ave can be tricky, so it's best to park near Home Depot at Westlake plaza then walk up a block. I hope to come back soon!
    Voir tous les avis
    At this hot yoga studio, you will be lead through therapeutic exercises and postures…
  • Yoga Nyla
    Yoga, Méditation

    Yoga Nyla

    220 Blue Ravine Road, Folsom
    5,0
    (500+)

    Hot Power Vinyasa Yoga

    This is one of the hardest yoga classes I’ve ever taken. I loved it!!! It didn’t feel very hot at first but by the end you could wring me out. I recommend this class if you’ve had some experience with yoga- all of the postures weren’t explained
    Voir tous les avis
    Yoga Nyla is a safe haven for those who desire personal, emotional, and spiritual…
  • Ritual Hot Yoga
    Yoga

    Ritual Hot Yoga

    1122 Howard Street, San Francisco
    4,8
    (30000+)

    Ritual Hot Yoga

    Mat, towel, eucalyptus towel, mini massage, kombucha all included? This spot has me feeling like an absolute princess! And a challenging flow too.
    Voir tous les avis
    Ritual Hot Yoga is NOT your typical yoga studio, offering students the most luxurious…
  • Mission Yoga
    Yoga, Pilates

    Mission Yoga

    2415 Mission St, San Francisco
    4,8
    (17500+)
    Règles de sécurité

    HotYoga90

    Thank you Alyssa and Mission Hot Yoga for this amazing 90 min classic class. Alyssa- your guidance, tone, and positivity is always such a breath of fresh air. Thanks you for always being positive, kind, and sharing your craft with the beloved San Francisco community.
    Voir tous les avis
    Since 2001, our yoga studio has been serving the community, offering a wide range…
  • Hot Yoga Plus
    Yoga, Pilates

    Hot Yoga Plus

    1528 S El Camino Real, #200, San Mateo
    4,8
    (10000+)
    Règles de sécurité

    Classic Hot Pilates

    I was very excited for Sam’s class because of all the great reviews, and I was not disappointed! Her energy is fantastic and very motivating. The class itself kicked my butt, but in the best way! I will be coming back!
    Voir tous les avis
    Hot Yoga Plus San Mateo will bring you the healing power of therapeutic exercises…
  • Joy2BWell
    Pilates, Étirements, …

    Joy2BWell

    438B Main Street, Vacaville
    4,8
    (100+)
    Règles de sécurité

    Gentle Stretch

    Joyce and the other women in class were so sweet and welcoming. The stretch was deep and controlled. You don’t realize the need for stretching until youre done with class and feel 10x better!
    Voir tous les avis
    We are excited you stopped by JOY2BWell an intimate, inviting and nurturing studio…
  • NOW Power Yoga
    Yoga, Pilates, …

    NOW Power Yoga

    67 Tamal Vista Blvd, Corte Madera
    4,8
    (12500+)

    Power Yoga

    Love Now power yoga! Susan is a high vibration individual and a total joy to be around. Her instruction and suggestions for modifying or challenging yourself are excellent. Most of all she pushes me to do my best in practice while having fun. Love, love, love! Fun music too!
    Voir tous les avis
    NOW Power Yoga is a new kind of studio pioneering infrared power yoga. We bring together…
  • Salty Soul Sanctuary
    Yoga, Prénatal

    Salty Soul Sanctuary

    Carmel Plaza, Third Floorm Ocean Ave & Mission St., Carmel By The Sea
    4,9
    (100+)

    Yoga at Folktale Winery: Outdoor Vine Bliss

    Destiny was amazing. Class was accessible for all levels of practice. Locale was stunning and the sound path at the end was pure bliss. Don’t miss this class!
    Voir tous les avis
    Salty Soul Sanctuary is more than just a yoga studio; it’s a nurturing, vibrant community…
  • Natomas Yoga Studio
    Yoga, Pilates

    Natomas Yoga Studio

    3270 Arena Blvd #500, Sacramento
    4,8
    (500+)

    Original Hot Yoga 90 minute

    Carol was great. She paid attention to each student to ensure proper form and safety through each posture and was very encouraging. Class was definitely HOT as we moved through each pose!
    Voir tous les avis
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Balance Yoga Center
    Yoga, Pilates, …

    Balance Yoga Center

    5988 Silver Creek Valley Road, San Jose
    4,9
    (500+)
    Règles de sécurité

    Warm Vinyasa Flow

    My first time trying out this studio. Overall, I enjoyed the 75-minute vinyasa class. It seemed more suited for intermediate yogis, incorporating challenging poses like crow, mermaid, and an inversion. But instrctor encouraged everyone to try out or helps achieving them so beginners should not feel intimidated. The playlist featured calming music, and while the flow felt slightly slow-paced, I appreciated the focus on body alignment during each sequence and asana. I felt both major and minor muscles were adequately stretched as sweat was profusely coming out from all over the body and i felt it was a great detox. i loved the instructor stretches arms, legs, and the ankles during ending corpse pose. The instructor's gentle voice of props greatly aided in achieving proper posture. Despite being labeled as a "warm" class, it was rather hot for my taste, but the instructor intermittently introduced cooler airs from outside, preventing discomfort. The studio is situated in a quiet corporate buildings neighborhood with ample parking space, and the shower and locker room were impeccably clean and spacious. Overall, it was a fulfilling experience.
    Voir tous les avis
    Simple and challenging group yoga/fitness classes led by professional instructors…
  • Left Coast Power Yoga
    Yoga, Pilates, …

    Left Coast Power Yoga

    3702 Grand Ave, Oakland
    4,8
    (17500+)
    Règles de sécurité

    Conditioning Flow @ Grand

    Heated room so prepare to sweat. Definitely a workout. Sun salutations and strength moves including isolated barre-like movements
    Voir tous les avis
    Left Coast Power Yoga is a supportive community of practitioners. They help stressed…
  • Align Yoga
    Yoga, Pilates, …

    Align Yoga

    1521 Contra Costa Blvd, Pleasant Hill
    4,9
    (5000+)
    Règles de sécurité

    Flow

    Took her at a different studio and always liked the way she teaches classes. I like the flow of the class and easy to follow with a little humor. Would definitely take again!
    Voir tous les avis
    Welcome to our hot yoga studio located in the East Bay, California, offering a variety…
  • Red Dragon Yoga
    Yoga, Pilates

    Red Dragon Yoga

    1701 4th St, San Rafael
    4,9
    (12500+)
    Règles de sécurité

    In-Studio Power Yoga (San Rafael)

    Heather is such a great teacher. This is my second class with her and she is very intuitive about helping and aiding with injuries without disturbing the flow of class. She offers solutions that other yoga teachers haven’t offered me in my many years of doing yoga with various injuries. Also, the class is challenging and great for all levels. If you’re newer to hot yoga in these poses, definitely utilize child’s pose and take breaks to drink water so you don’t get too lightheaded. If you’re more advanced, she’s going to offer more challenging poses and make sure that everybody’s getting the most out of their practice.
    Voir tous les avis
    Red Dragon Yoga is a unique yoga studio and lifestyle center dedicated to the complementary…
  • Folk
    Yoga, Prénatal, …

    Folk

    182 6th Avenue, San Francisco
    4,9
    (2500+)

    Yoga Flow

    This is a great class and after a long time came across a real good teacher. Highly recommend though the studio is really tight and people are over each other unlike their beautiful sunset studio which closed. This is not a good class for beginners but great for intermediate levels. Again, an excellent teacher.
    Voir tous les avis
    WE ARE FOLK.Folk is a collection of community-centered yoga and fitness studios…
  • The Summer Moon
    Yoga, Plein air

    The Summer Moon

    2910 Franklin Blvd, Sacramento
    4,8
    (2500+)
    Règles de sécurité

    Foundations to Flow~ Beginners & Beyond

    I always enjoy this class but I’ve missed the last couple and it was so good to be back. I’m not necessarily a beginner but I really appreciate a slower yoga. Also, love how Barry always reminds you to check in with breath and what your body is feeling. 🔥 class
    Voir tous les avis
    We are a studio that follows the seasons with heart – oriented, spiritually inspiring…
  • Nandi Yoga
    Yoga, Post-natal, …

    Nandi Yoga

    309 8th Ave, San Mateo
    4,8
    (15000+)
    Règles de sécurité

    In Person Vinyasa Flow (All Levels)

    Good class, and instructor. It would be even better if she played yoga music the whole time instead of mixing it up.
    Voir tous les avis
    Nandi Yoga is an authentic yoga studio in the heart of San Mateo, with 4,100 square…
  • Folk
    Yoga, Gymnastique, …

    Folk

    1501 Taylor St, San Francisco
    4,8
    (25000+)

    Flow + Restore

    Abigail is the sweetest teacher and her classes are very grounding! Her voice and demeanor is very relaxing while her transitions and poses are spot on. She seems very observant with everyone in the room and seems to gear the poses based on what she sees in the class vs a super rigid flow. I love flowing, being playful, stretching and clearing my mind with Abigail!!
    Voir tous les avis
    WE ARE FOLK.Folk is a collection of community-centered yoga and fitness studios…
  • Namaste Hot Yoga and Wellness
    Yoga

    Namaste Hot Yoga and Wellness

    4067 Cavitt Stallman Road, Granite Bay
    4,9
    (500+)

    Warm Candlelight Yin Nidra w/music

    Im a beginner but tried different yoga classes at different places and this class with Maria was the most relaxing i experienced so far. Will be back and definitely recommend this for the beginners 🤍
    Voir tous les avis
    Let go, sweat with the heat and transform your life with Namaste Hot Yoga and Wellness…
  • Arise Yoga
    Yoga

    Arise Yoga

    2799 California Street, San Francisco
    4,8
    (2500+)
    Règles de sécurité

    Hatha Flow

    Such a gentle class. Exactly what I needed! I’m recovering from an injury and the instruction was clear and precise. I was able to test my body and pull back when I needed
    Voir tous les avis
    Arise Yoga was founded on the belief that yoga is meant to be practiced primarily…
  • Metta Yoga
    Yoga, Prénatal, …

    Metta Yoga

    835 4th Street, Suite B, San Rafael
    4,9
    (2500+)
    Règles de sécurité

    Mom + Baby Postnatal Yoga

    Long over due review. Ashley is a wonderful instructor. I went to her prenatal classes and now the postnatal baby & mom classes. I’m so grateful for this space for mamas and their babies. It’s been amazing to get back into movement as my body heals after months of pregnancy & birth. Thanks Metta mama!
    Voir tous les avis
    MAKE SURE YOU BOOK THE CORRECT STUDIO!!! Local founders created Metta Yoga to bring…
  • Yoga Shala
    Yoga

    Yoga Shala

    4397 Arden Way, Sacramento
    4,9
    (2500+)

    Vinyasa

    Annie was great! I’m very new to the practice and she made sure to give me pointers (without embarrassing me) and checked in on me after the class. Made me feel welcomed!
    Voir tous les avis
    At Yoga Shala we are committed to building a community rooted in Truth and Love.…
  • Yoga Amansala
    Yoga, Pilates, …

    Yoga Amansala

    1217 Park Street, Alameda
    4,9
    (1000+)
    Règles de sécurité

    Mat Pilates

    Loved this class. Challenging and sculpting. Worked up a good sweat which lets me know the movements were getting me there. The instructor was very friendly and engaging, making sure movements were being done right and providing modifications. Cool lavender towels at the end! AMAZING! I will be back.
    Voir tous les avis
    Yoga Amansala "YA" offers many yoga styles for all levels in temperatures between…
  • Ulu Love Fitness
    Pilates, Barre, …

    Ulu Love Fitness

    6661 Blue Oaks Boulevard #10, Rocklin
    4,9
    (1000+)

    Barre

    The class was intense but very doable for beginners! We used a thin band and small weights (both are provided) with lots of reps. There was core work in the second half. I enjoyed the team’s connection as the instructor, Sarah, checked in with everyone. Several class participants and staff as well were helpful and welcomed me. There was a brief stretch at the end which I wish was longer but they do small stretches throughout the class too. I really enjoyed this workout and would love to come back!
    Voir tous les avis
    Welcome to Ulu, a destination if you are seeking balance, stress reduction, and better…
  • P2O Hot Pilates & Fitness
    Musculation, Yoga, …

    P2O Hot Pilates & Fitness

    2012 P St, Sacramento
    4,8
    (7500+)
    Règles de sécurité

    P2O Posterior BLASST - DOWNSTAIRS

    Really good class! Everyone there was friendly and helpful. The instructor was great for beginners. I loved that he kept coming by to help with form and ensure everyone was staying safe and still getting a good workout in
    Voir tous les avis
    Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…
  • Yoga Mayu
    Yoga

    Yoga Mayu

    1501 B 20th Street, San Francisco
    4,8
    (20000+)
    Règles de sécurité

    Yin & Restorative Yoga with Sound Bath

    Annabelle’s yin class is the most nourishing, relaxing, grounding and regulating yoga class. She is so kind, warm and welcoming. It has been a sanctuary and safe space. I feel refreshed and peaceful after every time I attend the class.
    Voir tous les avis
    Community-based yoga classes that provide intelligent and personal yoga instruction…

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