60 Min. Tru Flow Hot Power Vinyasa
Voir tous les avisLoved Jenny's class! Instructions provided throughout the class were very clear, the flow was challenging yet full of fun, combined with both balance poses and pranayama techniques. I enjoyed every minute of it and left the class feeling worked out, and good about myself.
Arrive at least 20 minutes prior to the start of class, late entry is not permitted…BODYPUMP
Voir tous les avisBody Pump is always a solid workout and the Flow Fitness facilities positively add to the experience. There are two free parking garages right next to the gym, so it’s really a win all around.
Located in the heart of SLU, they are a full service fitness club offering studio…Slow Flow Yoga
Voir tous les avisInstructor is so kind and encouraging, every class is just such a calming and renewing experience! Great pacing, great mix of relaxing and gently challenging poses, and really adjusts to the vibe of the students each day. Definitely a favorite of atd's offerings!!
ATD Studios is a safe, supportive environment to nurture body, mind and soul through…Dance Cardio
Voir tous les avisThe class was great and the instructor for the cardiodnace class was awesome, I just wish the location had a proper sign outside ,the reception was friendly and informative
PNW Fitness is Capitol Hill's locally-owned gym, and we like it that way. When we…Stretch and Strength- Studio D
Voir tous les avisLovely class perfect for weekend morning with Colleen. Stretched and left feeling ready for the week.
Welcome to Eastside Dance Fitness! They're more than just a studio. At Eastside…Cardio Sculpt 60 (In-Person and Livestream)
Voir tous les avisSuch a fun class! I wasn’t familiar with the steps but everyone was so friendly and so I picked it up as I went!
Get ready for your new favorite dance party workout set that will leave you feeling…Adult Beginner Intermediate Funk Jazz with Stephanie
Voir tous les avisHeads up to check their schedule on their official site as the ClassPass schedule isn't aligned with it. Will report back after taking my class.
Spectrum Dance Theater (SDT) was founded in Seattle, WA, in 1982 to bring dance of…