Hot Pilates Remix
Voir tous les avisShoutout to Jessica! This is my first time in her class and I asked a quick question on rollup technique, she gave me a really detailed reply and demo on how it works, really instructive and patient, will come back again!
Please arrive on time!!! Doors will close at the beginning of class and late arrivals…60 Min. Tru Barefoot Bootcamp
Voir tous les avisAs someone who doesn't sweat easily, I was out of breath and dripping 5 mins into the class. Make sure to wear shorts and a tank, the heated room makes you work real hard! Burned over 400 calories by end of the class which is my personal best and I sweat buckets. So fun!!
Arrive at least 20 minutes prior to the start of class, late entry is not permitted…GYROTONIC® Tower Foundations
Voir tous les avisKaran gave very good cues that helped with the mind to body connection. I will continue applying the cues even beyond this class. Thank you!
Pivot Movement Studio is a boutique studio located in the heart of the Spring district…- MUST ARRIVE 15 MINUTES EARLY AS FIRST TIMER to allow us to acclimate you to the equipment…
Reformer: Beginner
Voir tous les avisIt was my first time doing Reformer Pilates and I had a great time! I appreciate that Ashlyn helped me understand the machine and gave adjustments to my form. I prefer the relaxing, no music environment and would definitely come back again.
Whether you are new to Pilates or have a strong practice already, we are so excited…Slow Flow Yoga
Voir tous les avisInstructor is so kind and encouraging, every class is just such a calming and renewing experience! Great pacing, great mix of relaxing and gently challenging poses, and really adjusts to the vibe of the students each day. Definitely a favorite of atd's offerings!!
ATD Studios is a safe, supportive environment to nurture body, mind and soul through…Dance Cardio
Voir tous les avisWe are traveling in the area and book this dance class thru the ClassPass. The dance studio is very spacious and clean. The class is fun filling and easy to follow with the dance rhythm. The instructor is very energetic and encouraging. I like her smiles and her enthusiasm that brings the energy to the class. Overall I enjoyed my experience and I would definitely recommend this studio and dance class to my friends.
PNW Fitness is Capitol Hill's locally-owned gym, and we like it that way. When we…Flow [UD]
Voir tous les avisi love this class with isai!! the instructor is such a positive presence, & directs a super fun & engaging flow! i will say the ambiance is kindaa mid, but the actual movement & amenities seriously make up for it:)
Move with strength. Breathe with intention. Grow in community. At Bouldering Project…