Mindful Flow - In-Studio
Voir tous les avisAmazing!! Very relaxing and intentional class. Mentions of chakras and energy flow, which I enjoyed. Clear instructions, helpful feedback, great instructor. Left feeling energized and at peace.
Explore classes and workshops taught by world-class teachers, in studio, online and…Mindful Vinyasa
Voir tous les avisJess provided an open and welcoming space to practice in. They provided ample pose modifications and explanations that really allowed me to understand each pose, and what I could do to support my body in that moment. Highly recommend this class and any other taught by Jess.
The mission of Soma Yoga & Wellness is to co-create a space where we gather to deepen…- Mountain Yoga is the friendly yoga studio in the Oakland hills, devoted to caring…
Trilogy - IN-PERSON CLASS
Voir tous les avisDefinitely a good challenge and tough work out for me, I was dripping sweat for sure! Friendly atmosphere. Katy was personable and reminded me of coaches in my youth who expect a lot but also instructed I should go at my own pace and ability.
Vita is a one-stop-shop for all things fitness. This beautiful studio offers everything…