Gentle
Voir tous les avisTeacher made a point of introducing herself and asking about injuries and regularly checked in. I loved how she used people’s names during class for encouragement. While this class was “gentle”, I still felt sore the next day and everyone was so friendly and welcoming!
Come join the fun at the original East Bay Barre fitness studio! Honor Barre (formerly…Hot Mat Sculpt x House
Voir tous les avisLove the studio! Small and intimate and they provide cold towels and the mat! The class was fun and challenging and Megan the instructor was great.
AdF Studio Pilates is more than a fitness studio — it’s a movement. Founded by a…Reformer x Kehlani
Voir tous les avisSuch a good time! I’m new to reformer Pilates and couldn’t do every workout but every muscle was worked and she was so understanding! A bit sad Kehlani wasn’t played since I signed up for the Kehlani class but enjoyed the class a lot
AdF Studio Pilates is more than a fitness studio — it’s a movement. Founded by a…Cardio Core Frontpoint (All Levels)
Voir tous les avisThe frontpoint class was so incredibly fun! The attendees are so encouraging and made me feel comfortable when I didn’t quite master the moves. There were fun steps to music (not too much choreo), awesome spinning, and a great ab workout. I definitely plan on coming back soon!
Low-Impact Plyometrics, Aerobic Cardio and Resistance offers clients maximum benefits…Adult Ballet - Beginning
Voir tous les avisAmazing class! Alice was very encouraging, knowledgeable, and helpful for a total beginner like myself!
Berkeley City Ballet offers ballet classes for dancers of all levels, starting from…