Gentle
Voir tous les avisTeacher made a point of introducing herself and asking about injuries and regularly checked in. I loved how she used people’s names during class for encouragement. While this class was “gentle”, I still felt sore the next day and everyone was so friendly and welcoming!
Come join the fun at the original East Bay Barre fitness studio! Honor Barre (formerly…STRENGTH
Voir tous les avisReally great sculpt style Mat class. Jessica is enthusiastic and fun, without feeling like a peppy cheerleader. Look forward to going again.
RIDE's rhythm-driven spin classes blend strength, cardio, and intervals set to music…Cardio Core Frontpoint (All Levels)
Voir tous les avisIf I could add more stars, I totally would. Really loved the class and the instructors. Had a smile the entire workout and a great way to start the weekend. It was so much fun and such a good workout. I am excited to be back soon.
Low-Impact Plyometrics, Aerobic Cardio and Resistance offers clients maximum benefits…Targeted Bodywork - 30 mins
Voir tous les avisRaine was super knowledgeable and I really enjoyed my massage. She took her time to figure out what to target and walked me through each of the techniques she would try!
At Royal Touch Wellness, they are more than just a massage business. They are your…Swedish Massage 30 min
Voir tous les avisMy massage with Mikaila was incredible. Not only was the room extremely calming and her energy healing, the body work left me feeling so warm and relaxed. She even chatted about at home muscle recovery. Absolutely can’t wait to be back.
Nurturing Touch for Mind and Body The Manifest Mission Safe Therapeutic Touch: A…