YS - Yoga Sculpt
Voir tous les avisLove Pauline and her classes. She’s tough and incorporates new exercises to mundane routines which makes it more exciting. Her playlists are fire too.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…YS - Yoga Sculpt
Voir tous les avisThe best class. One of the few workouts where I feel both stronger and more stretched when I leave. CP understands that cardio should only last for one song 😆 And Evey puts her own spin on it which is great.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…MLK - Mindful Flow
Voir tous les avisI loved this class! The instructor was super welcoming. Class felt really nice. Exactly what I needed. Space is very lovely ✨
Green Yogi is home to yoga and events designed to create a warm and welcoming environment…YS - Yoga Sculpt
Voir tous les avisErynne’s Yoga Sculpt class was everything! The playlist was absolute fire! The energy she brings to class is amazing — she keeps you engaged and motivated the entire time. The workout flowed perfectly with the music, and the vibe never dropped for a second. I left feeling challenged, energized, and already looking forward to the next class. I’ll definitely be back for another session with her!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Yoga Bootcamp
Voir tous les avisEmily’s energy is infectious- she brings big smiles and had a great playlist
Vita is a one-stop-shop for all things fitness. This beautiful studio offers everything…Vinyasa - In-Studio
Voir tous les avisThe instructor is wonderful and meets you where you are at. One of my favorite yoga classes in the bay area.
Explore classes and workshops taught by world-class teachers, in studio, online and…Bar Method
Voir tous les avisEvery person from the front desk attendant, to the owner, to the instructor made me feel un-lost and welcome as a newcomer! I appreciated Andrew’s adjustments and the naming of where to feel the movements. Also I really appreciate a barre class that incorporates the barre/ballet fundamentals, I’ve been running into some that don’t for some reason
The Bar Method® is a low-impact total body workout. It starts with a warm-up, free…Indoor Cycle
Voir tous les avisMegan was amazing! She made me feel very comfortable as a beginner. Although the class was very intense for me and I found it hard to keep up as someone who is rather unfit, I didn’t feel uncomfortable or alienated. She constantly made sure I was doing ok. The Ride Oakland community is also very friendly :) I had a wonderful experience. Thanks, Megan!
RIDE's rhythm-driven spin classes blend strength, cardio, and intervals set to music…Vinyasa
Voir tous les avisGreat experience and good guidance by the coach. She was very lovely and warm throughout. I look forward to the next workout!
Soma Yoga & Wellness is committed to co-creating a space to gather and deepen our…Adult Ballet - Beginning (Accompanist Rudy Apffel)
Voir tous les avisEric was great! His class was more on the creative side and he gave people space to experiment with the moves, which I really appreciated. If you’re a first timer, just show up and know that it’s very easy to blend in. Loved the studio by the way…
Shawl-Anderson Dance Center (SADC) is a Berkeley institution, proudly serving the…- The Dance Floor is a fitness and dance studio located on Solano Avenue. Move what…
(Mandatory) Intro to LMU Backpoint
Voir tous les avisThis intro class was so fun. I really enjoyed myself. Tatyana was really energetic and friendly, really present and invested in our success. Like she would notice immediately if something seemed off or uncomfortable, and she would step in into troubleshoot. It was really fun to fly up, and lift off the ground, and I feel limber afterward. I actually worked up a sweat, and I'm not ordinarily a sweaty person. This was one of those workouts where you don't really realize that you're working out because you're just distracted by all of the fun that you're having. And Tatyana has great energy- it feels like she wants to be there and help you enjoy the class, really encouraging. Thanks!
Low-Impact Plyometrics, Aerobic Cardio and Resistance offers clients maximum benefits…Vinyasa + Sound bath
Voir tous les avisJess is wonderful :) I appreciated the reminder that it is our practice and to listen to our bodies and do what feels good. She offered modifications and I was able to move with her pace, which felt just right. We started with breathe and grounding, got into a flow and ended with a sound bath. It was my first sound bath and it was such an out of body experience for me. I look forward to coming back again!
They’ve all been there! Burnt out from taking care of everyone else’s needs before…Prenatal Vinyasa
Voir tous les avisDaniella is awesome! Love the small vibe, light, and wonderful yoga at BB!
Classes, resources, services, and community for the person you are and the parent…IN PERSON at BLISS Hatha 1-3
Voir tous les avisThis class was exactly what I needed. It focused on stretching and flexibility, and supporting your spine. It wasn't so much about strength or getting sweaty, but loosening the muscles, and being mindful of your core, and how important that is to daily activities. I was so sore from a previous class, and I walked in a little apprehensive if I was going to be able to keep up, but it was very calm and I left feeling so much better in my body
Mountain Yoga is the friendly yoga studio in the Oakland hills, devoted to caring…TELEGRAPH - Deep Flow
Voir tous les avisJulie is a fantastic teacher, I appreciated her thoughtfulness, patience, pace & humor. She also had an excellent selection of music! It was my first time at this location & it’s a beautiful, serene space. Will return.
Green Yogi is home to yoga and events designed to create a warm and welcoming environment…Kum Nye Tibetan Yoga
Voir tous les avisWonderful place and class! I am so grateful I found it :) I felt very relaxed after the session. The facility is beautiful.
Nyingma Institute, founded in 1972 by Tarthang Tulku Rinpoche, is one of the West…Vinyasa Flow
Voir tous les avisDamon is a fantastic instructor. I’ve taken many yoga classes but his has been one of my all time favorites. I enjoyed the challenging poses mixed into the practice, and I really appreciated the corrections given too. His studio is beautiful and decorated with his original artwork. The energy and vibes were great- I’ll definitely be coming back. Thank you Damon!
YogaDap emphasizes a flowing vinyasa style geared toward creating coherence in body…