HIGH INTENSITY STRENGTH TRAINING
Voir tous les avisThis is my favorite gym in Boca! They have excellent programming for the group classes and the trainers are all amazing. Even though it’s a group class, they always come to correct your form or push you to go harder! Highly recommended
At TRIBE, we recognize the role fundamental movement patterns play in long-term results…Strength & Conditioning Circuit
Voir tous les avisI joined a Core and Conditioning Group Training class led by Drew. He was professional, engaging and attentive, had very clear instructions, a super good Playlist that added to the incredible energy and made the class fun. It definitely was a challenge and I liked that Drew offered modifications if we needed any. I would recommend giving PIT a try...come ready to work, sweat, and repeat.
Pit Fitness is a hybrid group circuit training and 1 on 1 personal training facility…VAULT LIFT
Voir tous les avisI really liked this class. Slow, controlled movements done with weights. It was definitely challenging. Danielle is very conscious of form and uses great cues. I will definitely be back.
Vault Fitness is a culmination of their vision that combines state of the art equipment…LVL UP 60
Voir tous les avisInstructor nik was super welcoming and friendly. He helped correct my form and challenge me a little further. It being my first time there, I was nervous before hand but I got the hang of it pretty quickly. I really enjoyed it and will definitely be back!!
LVL UP Fitness is a 1 hour group strength training workout that all revolves around…- The Matrix Fit Class is a musically driven fitness class that will make you Sweat…