RUN x LIFT: Full Body-Lower Focus (50 min)
Voir tous les avisPlaylist, energy, and movements were great! Cues were well timed - we were dripping sweat half way through. Only complaint was the tread next to me was on her phone the entire time. It was so distracting, but the front desk was helpful in addressing it.
Barry’s is an hour-long cardio and strength-building workout designed to help your…- Diamond Fitness is a private strength training studio in Boca Raton designed to help…
HIGH INTENSITY STRENGTH TRAINING
Voir tous les avisAn intense full body workout that constantly kept you on your toes! Seems intimidating at first, but Haley was so informative, and the clients were incredibly welcoming. Will absolutely be back!
At TRIBE, we recognize the role fundamental movement patterns play in long-term results…Total Body Strength & Cardio - Wildcard!
Voir tous les avisSuzi is an amazing instructor! She was so helpful and encouraging. Love the class format and how each exercise is labeled so you don’t forget as you go from station to station. Fun class and great energy!
Hiit56 is an indoor, fun yet challenging, high intensity training facility that uses…PILATES| APPARATUS
Voir tous les avisAli is an amazing instructor. She always changes up the classes to keep things interesting. She has a positive attitude and brings energy & encouragement to every class she teaches.
Vault Fitness is a culmination of their vision that combines state of the art equipment…CORE FLOW
Voir tous les avisLisa is one of the best teachers ever, I hope everyone has the opportunity to take her classes 🙏❤️🙏❤️🙏❤️🙏 thank you for sharing your beautiful style of teaching yoga 🧘♀️💕🫶
Step inside the Vault, and Unlock your Potential! Best in class Classical Pilates…THE C.A.T. OTR
Voir tous les avisLoved this class! Such a fun, energizing workout, and the instructor was amazing, super encouraging and made the whole class feel welcoming. I left feeling great and will definitely be coming back!
Get ready to bounce your way to a healthier you! ON THE REBOUND offers a fun, low…LVL UP 60
Voir tous les avisThis class was 🔥🔥🔥🔥 I never went to a class like this is my life. The teacher was so thoughtful and kind helped me every step of the way. Really enjoyed my morning
LVL UP Fitness is a 1 hour group strength training workout that all revolves around…HYROX
Voir tous les avisI really like workouts that challenge myself and this was one of them. Thanks coach Fernanda!!! You are amazing!! ❤️💪🏼
CrossFit Deerfield Beach is much more than a group of strangers looking to get fit…Get ripped
Voir tous les avisI really liked Michelle’s class. It was upbeat, appropriate for all levels and a great workout. I felt really good after class and sweat out the yuckies.
Founded in 2019 and based in South Florida, Athletica Health & Fitness was created…