energy flow
Voir tous les avisI love The Energy Barre and Emily’s classes so much. I started off with taking synergy with Emily and now come to energy flow because i love her energy, music and her mindfulness in all the practices she shares. Such a great way to start my Wednesday mornings!
They went against the grain to create something that cannot be found anywhere else…INFERNO HOT PILATES
Voir tous les avisMarlee was a great instructor and the class was the perfect level of challenging with great modification options. Great cues, positive, motivating, and encouraging. It was my first time taking her class and she took care to remember my name, helped fix my form, and was very welcoming and kind. Class was hot but your body adjusts to it quickly. You work up a great sweat!
BREATHE Cambridge is a hot yoga studio offering yoga, pilates and HIIT classes. …Flow.
Voir tous les avisGreat class and energy from the teacher. This is definitely a slower class, but I left feeling fantastic!
Soma Yoga is a quiet oasis amidst the hustle and bustle of our vibrant North End…STUDIO-A: Vinyasa Flow
Voir tous les avisThe studio has a great environment and is spacious, even though it’s located in a busy area. The instructor is very nice and patiently helps correct your postures. Towards the end of the class, they provide a towel with essential oils, which is very relaxing. Good for a Friday relaxation
Beacon Hill Yoga offers yoga and holistic mind-body wellness in the heart of Boston…Vinyasa flow: All levels
Voir tous les avisReally enjoyed today's Capella Yoga and Wellness session. The instructor Anna was clear and constructive. I left the class feeling much better physically and mentally. I would signup again and would highly recommend to others.
Its mission is to better its community. Whether it's your 1st or 100th class, their…FOCUS Hot Yoga
Voir tous les avisWhat an AMAZING class! Excellent workout combined with yoga postures, this class is perfect for working stabilizing muscles, core, mobility and staying present in your breathing. I will definitely be back! Thank you Amy for the perfect cueing and options during the class 🙌🏽
Each of us has the potential to grow beyond our preconceived limitations. Each of…Mixed Levels - In Person
Voir tous les avisCaitryn is sooo nice and always remembers people’s names! This was a great flow and I loved that when I took child’s pose, Caitryn came over and did reiki hand placements on my back. I left feeling so restored and centered in my body!
Over 60 classes each week - Mixed Levels classes are vinyasa based, combining a mindful…Flow and Restore
Voir tous les avisShay gave such a great class. Very restorative both mentally and physically. She also incorporated a sound bath with sound bowls which was a very cool experience. I highly recommend trying her class.
East Side Yoga & Fitness studio is conveniently located on the East Side of South…Yoga Sculpt - In Studio
Voir tous les avisI LOVE laura’s sculpt classes! She always has an amazing plan and I love the way she incorporates supersets in the class. I also appreciate that the studio provides towels at no charge because it will get you super sweaty!!!
A World Of Yoga Expertise. Down Under offers yogis of all experience levels the expertise…YS - Yoga Sculpt
Voir tous les avisLove this class, easily one of my favorites! Also Claire has such a good class with fun music. I feel so strong!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C2 - CorePower Yoga 2
Voir tous les avisReally enjoyed the class. At some points the music would cover the voice of the instructor, but other than that is was a great session.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C2 - CorePower Yoga 2
Voir tous les avisREALLY hot. I didn’t mind, but multiple people left (I assume they left because of the heat because otherwise it was a pretty normal Corepower class). Beware if you don’t like a lot of heat!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…YS - Yoga Sculpt
Voir tous les avisGreat music and I like that Julianna incorporates unique movement combos
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Malden/Soul Sculpt (45 min)
Voir tous les avisI took the sculpt yoga class, and even though it was only my second time doing yoga, Allison was super patient and helpful. I was a bit lost at first, but she made sure I was good the whole time. The workout was tough in a good way, and I felt so relaxed by the end. Highly recommend!
At Soul City they encourage practitioners of all levels to come flow with them in…Exhale Yoga FLOW
Voir tous les avisThe atmosphere here for yoga is unmatched. Come early and use the large locker room. Stretch in the sunny studios. After class use the sauna and steam room. The showers are also nice and the whole place is incredibly clean.
Situated within the Battery Wharf Hotel, this Boston flagship location is a destination…Boxing
Voir tous les avisI love boxing classes with Nick! Always consistent, but fun, challenging and interesting. He and Mike work amazing as a team and make getting up for a class at 5:30am worthwhile!
Muscle & Flow will change the way you look at fitness. Our newly renovated space…C2 - CorePower Yoga 2
Voir tous les avisI hadn’t done yoga in years so I was a little nervous, but Ayannah was such a fantastic instructor! Good flow and explained poses well when I was forgetting them. Challenging but offered modifications. Super calm vibe and playlist. Highly recommend!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…YS - Yoga Sculpt
Voir tous les avisI’ve been going to yoga sculpt classes for a while and Christina’s class blew me away today. I learned new stretches and unique sequences during class. She has beautiful energy! I would 10/10 recommend taking her class:)
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Flow & Restore - In Studio
Voir tous les avisEva is an incredible instructor; she structures her classes so well, especially in her ability to teach longer holds. Eva’s experience as a runner helps me feel confident that my practice is benefiting me as a runner and athlete.
A World Of Yoga ExpertiseDown Under offers students of all experience levels the…Fire Vinyasa
Voir tous les avisNicole was an amazing instructor. She created a safe space to challenge oneself while also ensuring we had the support needed for small tweaks and adjustments during poses. I would highly recommend having Nicole instruct your practice.
MOTA is YOUR fitness and wellness space. As well as a co-working space for wellness…Flow - In Studio
Voir tous les avisThis was one of my favorite flow classes to date! Emma is always wonderful and her adjustments are so helpful
A World Of Yoga ExpertiseDown Under offers students of all experience levels the…Power Flow
Voir tous les avisLisa is the BEST! Her flow is challenging yet meditative, and she always keeps it real and fun. So happy she’s back!!!
Some Yoga Studio's mission is to enhance how you experience your day (and ultimately…Self Care Sunday
Voir tous les avisThis was my favorite class! It was so therapeutic, relaxing, and soothing. Every stretch and pose left me feeling deeply relaxed and at ease. The class flowed beautifully, and I loved the music! By the end, both my mind and body were completely rejuvenated. It was the perfect way to reset and recharge—definitely a practice I’ll be sticking with!
Ritual Yoga is located in Columbian Square in So Weymouth! Their cozy studio offers…Group Classes
Voir tous les avisInstructor was super friendly and hands on - easy to follow along as a first timer. Definitely felt challenged but also surprised at how much I was able to accomplish in the class. Also $5 rental fee for Mat (unless you bring your own) not stated on classpass
Experience the thrill of defying gravity and exploring new dimensions with an aerial…MEDFORD- Vini Hatha
Voir tous les avisI really enjoyed vini hatha with Jill! The pace and energy was perfect, challenging yet peaceful. If you are looking for a little heat and more time with each pose, definitely take this class - you will not regret it!
Our health & wellness studio was created to offer yoga classes with a spa experience…Y6 Hot
Voir tous les avisThis class was paced very nicely and the instructor was super great. She was encouraging, kind, and was very clear in her instruction! Really enjoy this studio, very clean and organized.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Power Flow
Voir tous les avisHannah's classes are always fun and unique. she incorporates a power flow routine and she introduces new postures in each class. Recently, she has been including an arm balancing series that is challenging but fun and doable with practice. Highly recommend! It's unfortunate that I'm moving otherwise this would be my regular Tuesday morning class.
Inclusive indoor climbing gym offering yoga & fitness classes and spaces, adult climbing…Vinyasa Flow - Coolidge
Voir tous les avisCass taught a dynamic, creative vinyasa class with grounded language that got me out of my head and into my body. Her energy was calm, encouraging, and joyful! 🔥 playlist, and the studio is very beautiful
Boston Yoga Union is a welcoming nurturing yoga studio in the Brookline, Boston area…C2 - CorePower Yoga 2
Voir tous les avisJeannie was super knowledgeable and took time to help people. One of the best classes I've taken at core power!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Barre
Voir tous les avisAlways a great full body workout - challenging but Steph is motivating! Also appreciate how she gives reminder cues for proper form and breathing
Connected Through Strength is a boutique fitness studio in the heart of Dorchester…Y6 Hot
Voir tous les avisLove this class, the heat really gets you sweating and the poses are nothing out of the realm so it’s easy to follow along. The space is very clean and spacious so you’re not on top of your neighbor. My only thing would be to add another minute or two for shavasana at the end since it’s a heat intensive class.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Vinyasa Yoga: Dynamic Movement & Energetic Flow
Voir tous les avisReally clear with the verbal prompts. Helped me focus on my form rather than following.
We understand that each person has their own path with yoga. We strive to help you…Indoor Cycling (Express 35 minute ride)
Voir tous les avisIt was my very first cycling class. It was great. The instructor, Lauren, was amazing. Helped me set my bike up and was very motivating throughout the whole class. I can’t wait to come back!
The Yoga Loft is a Vinyasa style yoga studio offering beginner and intermediate classes…Outdoor Classes/Outdoor
Voir tous les avisGreat class & lovely atmosphere! Sara's cues helped me gain better posture and stretch as well. What a wonderful way to start the summer!
Soul City Yoga is a community yoga studio located in Lynn, MA and Malden, MA! The…Hatha - 26&2 (80)
Voir tous les avisIt's always a pleasure taking Hatha yoga classes at Instrumental Yoga with Brian. Instrumental Yoga is the only studio in the Boston area that offers what was formerly known as Bikram Yoga at a much more reasonable 80°F—these are their "Hatha - 26&2" classes. It's refreshing to be able to continue to practice the excellent traditional 26-posture sequence in a pleasant space that keeps you warm but doesn't make you feel lightheaded during class. It's best to come prepared to class already wearing your yoga clothes since the changing area/bathroom is in a separate part of the building, but everything about class is always a pleasure. Thanks again for a great class!
Instrumental Yoga offers daily Hatha Yoga classes that are perfect for beginners…Indoor Cycling
Voir tous les avisKate was so sweet! I loved the spacing of the seated and standing series and arm workouts as well.
BodyScapes Fitness provides high-touch, personalized fitness and well-being services…IN CLUB Functional Fitness
Voir tous les avisInstructor is motivational and good at working with people of really varying fitness levels. Useful, fun class!
BodyScapes Fitness provides high-touch, personalized fitness and well-being services…- Centered Soul Yoga offers a welcoming and calm energy to all who enter. They welcome…
- Musicians Playground is the first-ever "gym" for music lovers offering over 40 classes…
- Born from the idea that we all need a Village, we created a space for moms and children…
Slow Flow
Voir tous les avisI really enjoyed this class. The slow flow felt relaxing and restorative. I also appreciated the option to opt in/out of hands on assist. The studio is spacious and didn't feel cramped. Thanks Giuliana!
Lotus Yoga Studio proudly welcomes all genders, races, ages, abilities, orientations…- Join the Focused Gainz family for an intense one-of-a-kind workout. Pulsating music…
- At Atlantis Sports Clubs their goal is for you to succeed in achieving optimum health…