Signature; Lower Body (45 min)
Voir tous les avisFun, fast-paced class to get a good sweat in! About half of the time is spent doing strength exercises with dumbbells/body weight and the other half at the punching bag. The punching bag was my favorite part! Got some pent up frustration to take out? Punch it out! Remembering the 6 different punches was a bit confusing since this was my first time and the instructions moved quickly, but I went my own pace. There are visual instructions projected on the wall for the strength exercises, so that was easy to follow. Music and our instructor, Jennifer, were energetic!
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…Pilates Fusion
Voir tous les avisPilates Fusion class with Rinara was fantastic. It exceeded my expectations in terms of workout intensity and overall experience. Rinara put together a great routine, was very knowledgeable and provided clear instructions on form.
Muscle & Flow will change the way you look at fitness. Our newly renovated space…Boxing 45
Voir tous les avisThe staff at Title Watertown were super welcoming and helpful! As a first time boxer, I got 1-on-1 training to practice the punches for 20 minutes before the class started. Super fun and such a great workout, I highly recommend!
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…Boxing 45
Voir tous les avisJohn is amazing he shoot’s at ppl if they slack!!! 😂 and the owner took time to go over correct I g techniques w me🤍🙏🏻
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…Outdoor Boxing Bootcamps
Voir tous les avisJohnny was an amazing instructor who took the time to teach every newcomer as much as he could. Great class and perfect for someone looking to get into a rhythm!
BACK BAY BOXING - BOSTON, MAWelcome to Back Bay Boxing, Boston. Outdoor Boxing…Strength and Conditioning Class (All Levels)
Voir tous les avisGreat session with excellent 1 on 1 attention and training!
Discover the ultimate kickboxing, Muay Thai, and Boxing experience at Iron Lion Muay…- DialedIn is an adaptive and progressive training program that focuses on healing…