energy flow
Voir tous les avisGreat class, awesome workout! A little faster paced, but added a good amount of challenge. Enjoyed the instrumental music and palo santo burning at the end. Def bring a sweat towel and a yoga mat towel for this one.
They went against the grain to create something that cannot be found anywhere else…RIDE
Voir tous les avisI was visiting Boston and picked up this class but I loved it! The equipment is great and this class was hard a lot of fast songs but with considerable resistance that really made me feel like I was getting a strong workout. I also really liked that they had a wider range of hand weights. Jill was a great instructor and her queuing was well timed but felt varied throughout class so I was never tuning it out.
Our Southie Flagship studio offers RIDE, STRENGTH, YOGA, SCULPT, PILATES and LIFT…Feel Good Friday Pilates
Voir tous les avisReally great class and instructor! Every move felt very intentional, and I felt both stronger and more mobile by the end. The form was explained clearly, and there was a good mix of strength training and stretching. Highly recommend!
Here at Ignite Power Yoga, we offer a variety of vinyasa based classes while using…STRENGTH: FULL BODY
Voir tous les avisChelsea is my favorite strength instructor. She demos and explains each move clearly so you’re never confused on what you’re doing. I am new to heavier weights, so this is important to me!
Our Eastie studio offers STRENGTH, YOGA, SCULPT, and PILATES classes. All classes…HOT PILATES POPUP [60 min]
Voir tous les avisDijana is my all time favorite pilates instructor. She was friendly, knowledgeable and provided hands on adjustments!
Evolve Power Yoga is a vibrant, powerful, Southie-local, community Heated Yoga Studio…Flow.
Voir tous les avisRuth is just the best. Her class will make you sweat, feed your soul and leave you 1000% better than when you started! The space is welcoming and calming. Just love this studio and can only recommend it!
Soma Yoga is a quiet oasis amidst the hustle and bustle of our vibrant North End…INFERNO HOT PILATES (HOT HIIT)
Voir tous les avisAs someone who takes a billion classes and teaches myself, I was impressed with this instructor! I love that she took the time before class knowing I was "new" to the studio to 1.) personally introduce herself 2.) give a clear explanation of what class would be like 3.) recommend best spots in the room if you like/dislike the heat. I am a fitness professional myself and I see so many instructors miss this opportunity to connect & create a great class experience for new people in the room. She also intentionally remembered by name to call out during class (which seems nominal), but is easier said than done in a room full of 30+ people while you're also remembering your class plan. Really nice work Marlee!!! From one instructor to another...Keep it up!!!👏🏻
BREATHE Cambridge is a hot yoga studio offering yoga, pilates and HIIT classes. …fusion
Voir tous les avisAll the classes I’ve taken here have been great!! It’s a little tricky to find, go in the west entrance, down the stairs and follow the signs to take a right.
We’ve gone against the grain to create something that cannot be found anywhere else…SCULPT (INFRARED HEAT)
Voir tous les avisI consider myself advanced and this class was tough!! I liked how we used the props in different ways for the sequence and how thoroughly Rachel demonstrated the moves with them. I wish we ended the class on a faster move to burn everything out, but no biggie. Overall Rachel was great and so was the music 🔥
The Handle Bar is a boutique fitness brand, founded in Boston in 2013. The HB is…Barre & Soul® Method Express
Voir tous les avisMeredith is the best! She challenges you in the best way possible and definitely puts a huge focus on form to make sure there are no injuries and that I worked on the targeted muscles. I would highly recommend her to people who are interested in barre at any skill level with no hesitation whatsoever.
We put the “soul” in Barre & Soul. This isn’t just a workout, but a modern kind of…STUDIO-A: Flow and Restore
Voir tous les avisThe flow piece of Lucy’s class made me feel so strong even as a beginner. She takes such a non judgemental approach to the practice. The restore section was so calming and centering.
Beacon Hill Yoga offers yoga and holistic mind-body wellness in the heart of Boston…YS - Yoga Sculpt
Voir tous les avisInstructor and music was fantastic- seamless and challenging flow and maddie gave fantastic adjustments. Not much a morning gal myself but this class may make one of me yet!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…RIDE
Voir tous les avisRachel is amazing! She is one of those people who instructs so naturally and pushes you to be your true self, love yourself while you are sweating it out! Love the playlists too the effort is grand and that goes for all instructors. You can feel that they love what they do and they want to make you love it too
Our Wellesley studio offers RIDE, STRENGTH, YOGA, SCULPT, and PILATES classes. All…Pilates Fusion
Voir tous les avisDhea has wonderful energy and personality! I look forward to her classes. Challenging moves but she makes it approachable by slowing building up to the challenging parts. Solid playlists. Always feel good leaving her classes!!
Muscle & Flow will change the way you look at fitness. Our newly renovated space…Flow & Restore with Singing Bowls - In Person
Voir tous les avisLo is a wonderful guide. She has the most soothing voice and gentle kindness in her approach to flow and the sound bowls are a perfect finish. I didn’t want the class to end! I was so relaxed!
Over 60 classes each week - Mixed Levels classes are vinyasa based, combining a mindful…WARM INFRARED MAT PILATES
Voir tous les avisAs a beginner, my the mat infrared class was very challenging, but Elle was understanding was self modifications and offered some suggested modifications throughout the workout. It was a wonderful workout, beautiful studio, and I would love to come back!
⚠️ ADVANCED CONFIRMED CLASS RESERVATIONS REQUIRED ⚠️ NO WALK-INS. Only clients with…- At Summer Street Wellness, we believe we weren’t put on this planet to walk alone…
Yogalates x Strength (50 min)
Voir tous les avisThis class is amazing! The studio itself is a gem - very spacious with a sea view. I like how the class is a balance between stretching and light-weight movements.
Its mission is to better its community. Whether it's your 1st or 100th class, their…Power Yoga (Heated) (All Levels)
Voir tous les avisShe seemed so sweet and had one of the most calming voices. I felt so relaxed but appropriately challenged when I left this class
Each of us has the potential to grow beyond our preconceived limitations. Each of…YS - Yoga Sculpt
Voir tous les avisLoved this class! I usually take the one hour sculpt but feel like the 45 mins were used so well. Very spacious class with great music!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Vinyasa Flow - Coolidge
Voir tous les avisTims sequencing and encouragement are both super creative and authentic. Felt very seen with everyone trying their best in the poses. Still sore! But so lovely. He also played the vibra at the end of class and sang. Such a wonderful way to start pride weekend!
Boston Yoga Union is a welcoming nurturing yoga studio in the Brookline, Boston area…Synergy Flow
Voir tous les avisWhat’s beautiful space! Mats, blocks, and bolsters were at every spot so you can just bring yourself & a water bottle. There was a lot of construction right outside the studio door, but the instructor did a great job keeping calm and focused which helped me do the same. Hands-on assists were gentle and supportive and I loved the cool towel at the end.
Our health & wellness studio was created to offer yoga classes with a spa experience…YS - Yoga Sculpt
Voir tous les avisAyan was an amazing instructor; her music selection was on point, and her cues were clear, motivating, and easy to follow. This has easily become my favorite class of the week. For context, this week I’ve taken cycling classes at Handle Bar and SoulCycle, Run + Strength at Barry’s, and Strength & Stability at Power Rowing. Despite all of that, this class was the perfect “active recovery” day. I sweated more in this session than I did in all of those classes combined, yet somehow left feeling more energized and refreshed than when I arrived. I was honestly tempted to stay and book the next class too, I could have done two sessions back-to-back!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…YS - Yoga Sculpt
Voir tous les avisGrace was fantastic! Excellent cueing, strong presence and intentional sequencing. I own power yoga and fitness studios and love to see someone who is clearly passionate about what she’s teaching!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…YS - Yoga Sculpt
Voir tous les avisThis was my first Corepower experience and it couldn’t have been better! Mary-Kate R. was energetic and offered modifications for all levels. I also LOVED her playlist!! I’ll certainly be back!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…HPF - Hot Power Fusion: Candlelight
Voir tous les avisAbsolutely amazing, Kristina was fantastic, and the heat was AMAZING. Coming back SOON
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…C2 - CorePower Yoga 2
Voir tous les avisWonderful class. Instructor’s pacing, sequence, and curing were all so thoughtfully planned and executed. There were many transitions I had never done before that provided a welcomed challenge. Hands-on assists were helpful and grounding. My body was tired in the very best way after this hot class. Thank you, Tia.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Intermediate Flow
Voir tous les avisThis class is a little more intense than the other classes at Lotus, and I appreciate that the instructor encourages you to take it at your own pace.
Lotus Yoga Studio is proudly a LGBTQ+ woman owned business, and welcomes all genders…STRENGTH: FULL BODY
Voir tous les avisCam had all the energy for this 7 am class. Was in Boston for work and this studio was just down the street. Recommend bringing a separate set of shoes as there is a “no outside shoes” policy. Full set of lockers and locker/shower rooms if you need that. Music was the perfect tone and beat for what was a WORKOUT. For those familiar with Studio Three - reminded me of 3 x 3. Would highly recommend.
Our Downtown studio offers STRENGTH, YOGA, SCULPT, and PILATES classes. All classes…YS - Yoga Sculpt
Voir tous les avisSuch a fun and balanced class! It truly felt like we hit all areas of the body, and the class flowed well with good music. The room was heated but not excessively hot. Staff was friendly and welcoming. Will definitely go back!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Hot Power Flow - In Studio
Voir tous les avisFantastic studio. What I really loved is the vegan cafe attached to the yoga studio. It creates a really nice experience, and the food is great. The juices looked really good too. But make sure to give yourself time to find your way around. It is an old building, cut up to make the most of the space, but not at all intuitive.
A World Of Yoga Expertise Down Under offers students of all experience levels the…- Fitness Unlimited, Health Club for Women, has called East Milton Square home for…
Y6 Restore
Voir tous les avisExactly what I needed. Was feeling stressed and overwhelmed prior to class, after class felt blissed out
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Pilates Reformer Trio/Quartet
Voir tous les avisAnissa was such an amazing instructor for my first reformer class! She continued giving cues and small adjustments consistently throughout and offered specific advice for people with hypermobility!
Buzzing with eclectic energy, their new studio is located in the heart of Central…Vinyasa Flow
Voir tous les avisRitual brings yoga back to its original grounded, spiritual intentions. Everything about this place and the people just feels cozy and right. The class was a great mix of challenge and spiritual movement. I can’t wait to return ❤️
Ritual Yoga is located in Columbian Square in So Weymouth! Their studio offers hot…Slow Flow + Restore
Voir tous les avisThis was such a restorative experience. Nice lighting, music, the teacher had everything all set up for us.
Sunbeam Yoga Studio is a community focused sanctuary. We believe strongly in the…YM Hot Vinyasa Flow
Voir tous les avisI loved the experience at Yoga Moves! The instructor was friendly and I appreciated the well-rounded flow of the vinyasa class. The room was 90-95F but felt more comfortable than other hot yoga classes I’ve taken. There were also opportunities for modifications for positions and overall a positive class!
At Yoga Moves they offer a variety of yoga styles to fit your needs. While they primarily…YS - Yoga Sculpt
Voir tous les avisIsabel is a sweetheart and her sequence was so killer! I definitely got a sweat in and appreciated the support she offered as well as a challenge!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Inferno Hot Pilates
Voir tous les avisLois is an amazing teacher. Get ready to sweat hard to some fun music. I also didn’t bring a water and she gave me one of hers- so kind! I’ll be back!
Fit Revolution is a team of professional and passionate instructors who believe that…- Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…
Pulse
Voir tous les avisI really enjoyed this class. Good mix of cardio and strength and paced very well. Deana was great; her instructions were clear and she gave good cues throughout to make sure everyone was on track. The studio is bigger than I expected and offers a wide variety of class types, plus an impressive open gym. I would definitely visit again.
We are built on fun, community, education and passion!! We want you to learn, become…All Levels 75
Voir tous les avisthis was my first experience with yoga ever, and despite not being aware it was going to be a heated class until I got there, Christina and the front desk ladies were so welcoming and kind. if you're a complete beginner don't be intimidated, I felt very supported as soon as I walked into Baptiste and throughout the entire session. Christina is great at walking her students through the pose and giving pointers on correct form that are easy to understand. she spotted me while I did my first wheel pose and I felt so accomplished walking out of the class. the community and other attendees are also so kind, hearing their applause and praise when they discovered it was my first experience with yoga was so uplifting. highly recommend!!
Welcome to Baptiste Power Yoga Boston! We are excited to share the transformational…Y6 Sculpt
Voir tous les avisSara was amazing! It was my first time and I loved that she gave different options of intensity for each exercise and her playlist was just on point ✨
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Starter50: Intro To [solidcore]
Voir tous les avisThe instructor was so energetic and welcoming! I appreciate the one-on-one form corrections as it was my first class. And it went so fast! Great workout and it was over before I knew it. A note: this is an intro to the solidcore method, but it isn’t necessarily a beginner workout. A foundational knowledge of good exercise form (from yoga, Pilates, etc) is useful to have going in to protect from injury.
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Yoga & Pilates (Location: 5 Savin Hill Ave)
Voir tous les avisThis class is awesome! Michelle really cares about her clients and clearly loves what she does. It’s a pretty good mix of stretching and workouts for your core and glutes.
Important: We now have 2 locations!!!!! The New Studio by CTS is located at 5 Savin…Vinyasa Flow - II/III (warm)
Voir tous les avisOne of my favorite instructors. Katelyn is amazing. Down to earth, funny, and inspiring. Loved today’s class. It’s always a great combo of stretch, flow, and heat. Highly recommend.
Balance Studio is an integrated fitness studio in beautiful downtown Cohasset specializing…Vinyasa Flow - Back Bay
Voir tous les avisReally excellent class. Natalie has the perfect balance between a centering but also challenging class. Also appreciate how she shares modifications for all levels. Highly recommend!
The heartbeat of yoga in the heart of the city. Inspired teachers, iconic studio…Pilates Mat - In Studio
Voir tous les avisI recently moved to Boston and every Pilates studio I’ve tried has been very superficial feeling. Down Under was the first class I actually enjoyed. Dillon was amazing, not nauseatingly cheerful and actually knew her stuff.
A World Of Yoga Expertise. Down Under offers yogis of all experience levels the expertise…Simply Strong
Voir tous les avisI loved Heathers class! Great instruction for taking her class for the first time! You choose you’re weights but it was a great class and love the vibe.
Fitness. Nutrition. Well-being. Simplified. Join us and discover your bold, beautiful…- Barre, Yoga, …
Barre & Soul, Melrose (Franklin Street) Yoga and Barre Studio
466 Franklin Street, MelroseGentle Yoga
Voir tous les avisMarianne was excellent, she was attentive to each individual guest in the class, provided a good mix of strengthening movements, stretching, and relaxing. She helped with movements where needed, as well. Thanks!
The way we work out at Barre & Soul isn’t like anything you’ve ever done before.…
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