Stretch & Flex | Open Level
Voir tous les avisI typically only stretch for about 20 minutes in the mornings, so to start my day with such deep and long stretches brought more awareness to my breath. Feeling safe to play with stretches that I needed adjusting to, having tools like blocks to deepen my stretch, breathing through discomfort, and overall just enjoying myself made this a great way to start of my Friday! (ruled by venus, the planet of love) I love this class, and I'm already booking my next classes 🧚🏾♂️✨ If your having any doubts, let me shine a light in this direction, DO IT 🫶🏾🙌🏾
Founded in 2013 with one small studio in Sydney’s Inner West, Sydney Pole now extends…Pole Tricks Open LV.
Voir tous les avisExcellent experience . Min gave clear instruction and tips to help me nail butterfly and Superman in one lesson. Beautiful and clean studio, absolutely will come back again
At La Forza Pole Dance And Fitness , we passionately believe in the empowering impact…- We are a dance and aerials studio. We hold classes in aerial silks, aerial hoop,…