Signature; Lower Body (45 min)
Voir tous les avisFun, fast-paced class to get a good sweat in! About half of the time is spent doing strength exercises with dumbbells/body weight and the other half at the punching bag. The punching bag was my favorite part! Got some pent up frustration to take out? Punch it out! Remembering the 6 different punches was a bit confusing since this was my first time and the instructions moved quickly, but I went my own pace. There are visual instructions projected on the wall for the strength exercises, so that was easy to follow. Music and our instructor, Jennifer, were energetic!
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…Boxing 45
Voir tous les avisI’ve been taking these classes for 3 years now and truly, Aaron is the best instructor! He takes the time to go over form and breathing, and walks around making sure everyone is getting the sequence. He takes the time to teach new people how to punch correctly to not hurt themselves.
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…ROAD
Voir tous les avisI was confused by the timing cues for when to go to speeds 1/2/3 and would’ve preferred a countdown but liked the smaller class format and Ty was very nice.
EverybodyFights is Boston’s ultimate health and wellness club, offering a comprehensive…Boxing 45
Voir tous les avisJosh is very fast pace and pushes you past your threshold!!! The rest of the team there helps you throughout the workouts as well and it’s a very positive environment.
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…5v5 Full Body (45 min)
Voir tous les avisThis class was amazing, as a first timer it wasn’t too difficult. I never felt joy after a workout until now! You must book this class!!! I will be returning. The music is great, and everybody is focused on their own thing which is really nice .
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…LIFT & BOX
Voir tous les avisAll classes at The Box are incredibly intense but incredibly gratifying. Britt is such a fantastic instructor, makes every exercise accessible, takes time to make individual adjustments and is so encouraging and empowering. Love these classes!
At The Box, they offer a variety of classes that will challenge you to lift, circuit…Advanced Striking & Sparring
Voir tous les avisSparring is so much fun. Everyone has a great attitude and will adjust speed and power as appropriate. Cheers to Josh who keeps a watchful eye on everyone so we all stay safe.
REDLINE Fight Sports is an award winning, full-service training facility specialized…Boxing 45
Voir tous les avisJohn is amazing he shoot’s at ppl if they slack!!! 😂 and the owner took time to go over correct I g techniques w me🤍🙏🏻
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…Indoor Cycling
Voir tous les avisKate was so sweet! I loved the spacing of the seated and standing series and arm workouts as well.
BodyScapes Fitness provides high-touch, personalized fitness and well-being services…Outdoor Boxing Bootcamps
Voir tous les avisJohnny was an amazing instructor who took the time to teach every newcomer as much as he could. Great class and perfect for someone looking to get into a rhythm!
BACK BAY BOXING - BOSTON, MAWelcome to Back Bay Boxing, Boston. Outdoor Boxing…