Gym Time
Voir tous les avisThis was my first time at Healthworks and I am so incredibly pleased with my experience. The amenities are luxurious (hair straighteners in the locker room!!) and the atmosphere was so friendly and welcoming. I will 100% be back
Healthworks is a place for women and non-binary people to focus on themselves and…ZUMBA - Dance
Voir tous les avisChela is awesome! She is such a charismatic Zumba instructor who makes class enjoyable and challenging. I’ve experienced my fair share of good and bad Zumba instructors, and Chela definitely embodies all of the good. Really liked this class. Lots of space and natural light in the fitness room. I’ve done Zumba many times before so it wasn’t too hard to follow along with minimal instructor cues. Zumba is all about moving and having fun so there’s no worry about getting all the moves right. Good music and energy all around.
Healthworks is a place for women and non-binary people to focus on themselves and…Bounce & Barre
Voir tous les avisThis was a unique, fun, and high energy class! I felt the trampoline part of the workout wasn’t for me. I felt dizzy jumping on the small trampoline and found it difficult to find my balance. I would recommend trying one of their classes with less bounce time if you’re new. They offer modifications off the trampoline if you’d prefer.
Busy at work? Time poor and overcommitted? Barre Groove helps busy women find a fun…LIFT & BOX
Voir tous les avisAll classes at The Box are incredibly intense but incredibly gratifying. Britt is such a fantastic instructor, makes every exercise accessible, takes time to make individual adjustments and is so encouraging and empowering. Love these classes!
At The Box, they offer a variety of classes that will challenge you to lift, circuit…Indoor Cycling
Voir tous les avisKate was so sweet! I loved the spacing of the seated and standing series and arm workouts as well.
BodyScapes Fitness provides high-touch, personalized fitness and well-being services…Movement Exploration
Voir tous les avisI don’t remember her name but I was in Moving Exploring Class, she was awesome, creative and fun. Her pop movement is really cool. Just when the class almost done people working there got in and start recording, I can understand that the studio is grand opening that needs marketing materials, but I think it’s better to ask consent for recording.
Dance is to have fun, to create, to connect, to share, and to explore. Welcome to…