The Downshift
Voir tous les avisThis class was a very special and unique experience- we used many kinds of props and tools for self massage, and got into muscles I don’t usually even pay attention to. Chrys was great at explaining the techniques and getting us comfortable with to new props. I was so relaxed by the time we got into savasana that I actually fell asleep. The cool, aerobatic towel during savanna was a nice touch too. We stayed for a cold plunge and sauna.
Sacred Sound is Health and Wellness center in Chico, California designed to help…- At Radiant Renewal Hub, recovery is the focus. Reduce inflammation, recover faster…
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WARM TOTAL BODY SCULPT (Weight Training)
Voir tous les avisthis class was everything. 🤍 So balanced, so intentional, and such a good full-body burn. I loved how she explained every movement—it made all the difference!
Check our nearly 15,000 5-Star ⭐️⭐️⭐️⭐️⭐ reviews, our reputation speaks for itself…Hot Mat Pilates-RED
Voir tous les avisBrianne has such a positive energy, makes you feel welcomed, pushes you to do your best, and puts her heart into the workouts. My abs are getting so strong because of her! I highly recommend taking her classes
Please create a free BC account and sign the waivers before you come into the studio…Summer Rooftop Yoga (W.25 Lofts in Ohio City)
Voir tous les avisThis felt amazing! I have been getting more into yoga recently for helping my mobility in my hips. I felt great after and it definitely made me feel better. The rooftop felt like hot yoga and it was a great low impact workout.
Our main jam is power vinyasa classes and you’ll find a lot of them on our schedule…Slow Flow + Breathwork
Voir tous les avisLove kekoa, she did a wonderful job. The business also listened to their customers about limiting the # of people per class now and it’s much much better. Will be back!
Soul Plunge is a space for anxiety to transform into strength through yoga, breathwork…- Récupération sportive, Musculation
Booty by Barbells/The Reset Room
2216 South El Camino Real, OceansideGlutes & Legs
Voir tous les avisGreat workout! Love that you have your own station. My glutes and legs were on fire. Shanae was a great instructor who gave tips on form. The screens helped with keeping up with the time and exercise and the music was on point. Will be going back!
Booty by Barbells: Comprehensive Training and Recovery Experience At Booty by Barbells… Yoga Recharge • Red Light
Voir tous les avisWhat an interesting studio. The mats were sort of fun. You walk into right from the street, so heads up if you show up early, you might walk into another class.
Loomina is an immersive wellness studio offering movement-based classes enhanced…BOOTYHOUSE
Voir tous les avisLove this class and Ashley! She is so welcoming, friendly and it truly feels like a community when you walk in. The class was challenging yet I appreciated that we had time to stretch at the end. I am perfectly sore today 💘
A modern Pilates studio with an athletic edge. Equipment includes Balanced Body Rialto…Heated Mat-Meet Me At The Mat (50 mins)
Voir tous les avisRachel’s classes are so rewarding. I always love taking classes with her! Music is fire, workout is challenging, and she’s just the sweetest person. Her instructions and cueing are always on point! :)
MOUV is DUMBO’s most aesthetic infrared Hot Mat and Reformer Pilates studio.Designed…- Récupération sportive, Musculation
Booty by Barbells/The Reset Room
4606 Mission Bay Dr., Suite A, San DiegoUpper & Abs
Voir tous les avisMusic was on point 👌🏼 50 mins flew by. Noon sessions are perfect to squeeze in at lunch. Only my second time here, appreciate the energy of the staff - Rokk and Paige are great! I like the set up of the 12 circuits, option to scale heavy weights and 6 is all I really needed to feel sore today. Will be back, solid place to shake up a weightlifting routine and get re inspired when going to a regular gym solo is monotonous
Booty by Barbells Booty by Barbells is a strength-based group training studio focused… - Récupération sportive, Pilates, …
Notion Lagree Studio
910 Northwest Blue Parkway, Suite W, Lee SummitThe Method
Voir tous les avisHoly moly talk about a killer workout! Low impact but I’m so going to feel this in the morning. The focus on core control is amazing. Instructor also really cares about form and breath work making sure everyone was set up for success.
*** Voted Kansas City's Magazines "Best Pilates Studio in KC" 2026 ** Notion Lagree… Restorative Yoga
Voir tous les avisZiya is such a ray of sunshine. I’ve taken a few of her yoga classes and she makes me feel so welcomed every time. I’m trying to incorporate more yoga and stretching into my usual routine of Pilates and strength training and her restorative yoga classes have been such a help. She always asks what I’d like to work on, notices where I’m struggling, and how I feel after class. I’m looking forward to seeing how my body changes with consistent yoga classes.
Aura Wellness Studio is their vision for a wellness space that feels warm, intentional…Megaformer
Voir tous les avisThis was my first class, and she made the experience so much easier. She introduced herself, explained the machine beforehand, and checked in throughout the class. She was encouraging, and supportive. Definitely recommend taking her class!
They believe fitness is more than just movement, it’s a ritual, a commitment to yourself…- Récupération sportive, Musculation, …
Womens Fitness Clubs of Canada
1355 Kingston Rd, Unit 166, PickeringCandlelight Yoga
Voir tous les avisSharon was covering the candlelight yoga class today and the class was absolutely incredible. She gave modifications for those who needed it, reminders about keeping breathing to match flow and her playlist was perfect to unwind to. Highly recommend her class!
With amenities and services ranging from Personal Training, Bootcamps, Red-Light… - Récupération sportive, Low-impact Training, …
Margo's Low-Impact Health Club
3 West Main Street, Freehold BoroughSTRETCH (30 min)
Voir tous les avisSophia was amazing. The class was awesome. Such a great space I really enjoyed it. Can’t wait to go back..
If you’re looking for a studio with classes that are as challenging as they are fun… Pilates Booty + Abs
Voir tous les avisDana was an amazing instructor! She really challenged us throughout the class while keeping it motivating and encouraging. Her instructions were clear, easy to follow, and she made the workout flow seamlessly. It was a great class, and I’ll definitely be back!
Welcome to SHE Studio a women only space where strength, healing, and energy come…Rest & Reset: Red Light Therapy
Voir tous les avisGlorious, elevating, restful and pure bliss. Kavita is a rare instructor with the gift of pure restorative teachings. Many thanks. 💫
the Base is not your average yoga studio—it’s a grounding space for deep, intentional…Reformer Pilates
Voir tous les aviswonderful instructor who helped me every step of the way. Hard but will definitely be back
With amenities and services ranging from Personal Training, Bootcamps, Red-Light…Whole Body Red Light
Voir tous les avisMy experience at Cryo Ice Reno was wonderful! The staff member at the front was extremely welcoming and helpful for my first visit. The staff explained everything throughly and I immediately noticed how clean the facility was . I did the Full Body Red Light treatment and Leg Compression treatment. Both were relaxing and I felt great afterwards. Will definitley return!
As know as ICEBOX CRYOTHERAPY We specialize in advanced wellness and recovery treatments…Couples' Deluxe Massage 60 min
Voir tous les avisMy husband and I enjoy getting our couple massages here at A Plus Massage. The staff is so friendly and professional. I book my appts using classpass and the experience from beginning to end is so smooth and easy.
A Plus Massage is a renowned professional massage spa in the Houston area that provides…Solo Sauna - 45 Mins
Voir tous les avisThe staff member was amazing. She greeted me by name and gave me a tour of the facility. She explained everything in detail and was very knowledgeable. I felt comfortable in my private room and was able to make adjustments to the temperature, music, lights, etc. She made the process very easy.
beem® Light Sauna is the destination for holistic science-backed light therapies…SAUNA YOGA- Stretching
Voir tous les avisAbsolutely wonderful hot yoga class! Great for all levels. Welcoming instructor and welcoming participants. Just get ready to sweat.
A yoga studio for the yogis who hate yoga. You might not leave feeling enlightened…EXPRESS PERFORMANCE BAG
Voir tous les avisGrateful for them! The Sports Recovery IV drip helps me with my haemorrhaging. Highly recommend amazing staff and facility!
Wellhaus Club – Atlanta’s Boutique Wellness & Recovery Studio Nestled in the heart…IR Sauna Session
Voir tous les avisI had the most relaxing and healing experience. The staff were kind, informative and very helpful! The facilities were immaculate! I look forward to booking this service again.
Perspire Sauna Studio offers private Full-Spectrum Infrared Sauna suites with built…Solo Sauna - 45 Mins
Voir tous les avisThe office staff was very friendly and welcoming, and they gave me a tour since it was my first visit. The rooms are private and very relaxing, and each one has a tablet where you can watch Netflix. There’s also a timer in the room that you start before getting into the sauna. The session lasts 45 minutes, and if I could do anything differently as a first-timer, I would take a few short breaks during the session instead of staying in the entire time.
beem® Light Sauna is the destination for holistic science-backed light therapies…Red Light Therapy - 15 Mins
Voir tous les avisThe lady at the front was very welcoming and helpful. I went in for the red light therapy, but she showed me the sauna area as well. I had never done red light therapy before and enjoyed the experience. Will definitely do it again!
beem Light Sauna is the destination for holistic science-backed light therapies.…- Récupération sportive, Body sculpt, …
Daily Dose Wellness Club
1939 West Gray Street, Suite 100, HoustonB12 Injection
Voir tous les avisI love it here! The girls are so welcoming, friendly, and knowledgeable. They always make you feel comfortable and informed. The space is beautiful, calming, and spotless. You can tell they truly care about creating a great experience for their clients!
At Daily Dose Wellness Club, they provide restorative and recovery-based therapies… - Sauna, Récupération sportive
Silent Recovery Hot and Cold Therapy
214 Pier 1 Road , Ste 170, StevensvilleAt Silent Recovery Hot&Cold Therapy, they offer a unique wellness experience featuring… Red Light Therapy - 15 Mins
Voir tous les avisIt was very relaxing and restorative and the staff was super welcoming and hospitable. I will definitely return.
beem Light Sauna is the destination for holistic science-backed light therapies.…Cabin Session
Voir tous les avisSauna room was 150 degrees for 45 min. I could lower the temp if I wanted. I had to take a couple of breaks bc you will get hotter in an infrared sauna than in a regular dry heat sauna. Clean facilities and bathroom to change.
Glow offers a range of industry leading infrared saunas backed by clinical research…75 Minutes Deep Tissue Massage
Voir tous les avisCrystal did a phenomenal job of really addressing my sore areas in my back and shoulders. I felt comfortable. I also didn’t have a reaction to the oil due to my eczema which was so wonderful! She paid careful attention to my allergies. I will go back many times again!!
Mustard Seed Massage Spa Mustard seeds are among the tiniest seeds you can find…Red Light Therapy - 15 Mins
Voir tous les avisThe experience was quiet, calming and low key. You are assigned to a room and lay (to your preferred level of undress) under a body-length red light. The staff was very helpful, location was great and the service was a cool experience! I would absolutely recommend.
beem® Light Sauna is the destination for holistic science-backed light therapies…Compression
Voir tous les avisStaff is always so kind. The space is gorgeous and welcomes relaxation. I def want to try the cold plunge.
ULU offers private sauna and cold plunge suites, a state-of-the-art red light therapy…30 Min Infrared Sauna Pod
Voir tous les avisThe whole experience was good to me, nice quiet, and clean place with a zen atmosphere. Loved the red light therapy bed and the sauna pod rooms are of upscale quality! I already booked my next appointment to have all three recovery sessions that they offer!
Urban Sweat (formerly CYL Sauna Studio) is Lexington's FIRST premier infrared sauna…- beem Light Sauna is the destination for holistic science-backed light therapies.…
30 min. Infrared Sauna Session
Voir tous les avisWarm welcome. Immaculate space. Accommodating staff. Free and convenient street parking. All around wonderful and will return!
JANA LEE Aesthetics passions are skincare and helping you achieve the most beautiful…Cabin Session
Voir tous les avisVery clean facility! It was my first time visiting a sauna place like this style, and I really enjoyed the relaxing experience. I will definitely go back!
Glow offers a range of industry leading infrared saunas backed by decades of clinical…- Récupération sportive, Cryothérapie, …
Pause Studio
3535 Northside Parkway Northwest, Suite 3516, AtlantaCRYOTHERAPY
Voir tous les avisThe front staff was very helpful and welcoming. The cryo chamber was great, looking forward to the benefits. Will be going back!
Pause offers modern and holistic solutions to boost immunity and support physical… - Pause offers modern and holistic solutions to boost immunity and support physical…
- Récupération sportive, Cryothérapie, …
Fire & Ice Wellness
1230 South Hover Street, Suite B-200, LongmontFire & Ice Contrast (Sauna & Plunge) (50m)
Voir tous les avisI did the contrast therapy with my husband and it was very nice! Nice sauna with very comfy padding. The cold plunge was very easy to get in and out of. shower with soaps and body lotion was a very nice touch. Will do again!
Fire & Ice Wellness is Longmont’s premier cryotherapy and wellness center, offering… 25 Minute Red Light Therapy
Voir tous les avisIt’s pretty clean and they have a diffuser and calming music playing so it’s not awkward silence. I really liked my experience and I would definitely recommend it
Urban Sweat is Nashville's luxury contrast therapy studio. Enjoy an infrared sauna…RED LIGHT: FULL BODY: 20 min
Voir tous les avisFirst time doing red light therapy. Staff was super nice and friendly and walked me through everything. Place was clean and relaxing. Would def recommend!
Unwind and detox in luxury at SWEATLAND, a boutique infrared sauna and red light…Lymphatic Compression Therapy
Voir tous les avisGreat experience! No technical issues which was great because from other reviews it looks like that was a common experience in the past. The staff member who helped me out was very informative and helpful and the medium pressure made my sore muscles feel good. Definitely worth trying out!
Relax and rejuvenate with their premium wellness services, high-touch therapies,…6D Touchless Massage 30 Min
Voir tous les avisfrom the moment I walked in I was greeted warmly and given a tour. everyone was so nice and place was incredibly clean. my chair massage was AMAZING and I plan to come back
Welcome to dtXfy, a renewal studio for everyone interested in looking and feeling…30 Minute Normatec Recovery Boots
Voir tous les avisLovely, spacious, well-maintained studio space w nicely laid out multi modal restorative treatment options from compression boots to red light therapy, a boon to self care morale.
Kollectiv is an urban retreat center in Manhattan’s East Village designed to restore…
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