- Cycling, Low-impact Training
The Works Cycle
1440 Ben Sawyer Boulevard, Mount PleasantSafety guidelinesThe Ride 45
see all reviewsIt was my first class with Frannie! I loved her energy, I’m usually a 6am workout girl so this was a nice change! Class was super challenging but amazing at the same time! Will definitely take one of her classes again!
At The Works Cycle, you will ride to the rhythm and spin with soul. It’s more than… - Low-impact Training, Yoga, …
The Works Renew
1405 Ben Sawyer Boulevard, Mount PleasantSafety guidelinesThe Vinyasa
see all reviewsIf you are new(er) to this version of the practice, I highly suggest taking the class with Jess. I didn’t feel embarrassed or ashamed by what I couldn’t achieve but instead set a goal on being able to eventually get there. Definitely a full body strengthening workout in arms, core, legs followed by full stretch.
The Works Renew is the complement to The Works Sweat Studio and The Works Cycle.… SCULPT
see all reviewsRyersons sculpt class is excellent, I especially appreciate that she really tries to vary the exercises so that if you come back to back you are doing different moves and she provides modifications
Tired of boring workouts? Jane DO is your ticket to a stronger, happier you. Their…- Cycling, Low-impact Training, …
Ride & Roll Cycling Studio
1989 Maybank Highway, STE 104, CharlestonSafety guidelinesFoundation Ride: Back to Basics
see all reviewsGreat spin classes for beginners like myself. I’ve taken a couple of spin classes now but get lost in all the added choreography when they add it to the spin classes. This class still had the moves but made them more simple. Easy to follow along. Welcoming environment and you still break a sweat in this class
Ride & Roll Cycling is a space anyone can walk into and feel at home away from their… Aerial Yoga & Conditioning
see all reviewsThis was my first aerial yoga class. I had never even heard of such a thing! It was great. Great stretch class. We were encouraged to do what feels good and not do what doesn’t feel good. Modify as needed. It was a great class. I’ll be back with friends next time.
Move Well Collective is a community of wellness professionals dedicated to creating…- Low-impact Training, Strength Training
Fly High Bungee Fitness
625 Johnnie Dodds Boulevard, Mount PleasantSafety guidelinesBounce- Mini Trampoline Class
see all reviewsDon’t need grippy socks for first class if you don’t have them. Good mix of trampoline and weights. Really fun!
Fly High Bungee Fitness is the premier bungee fitness studio in Charleston bringing…