The Hot Vinyasa (Assisted)
Voir tous les avisSusan is one of my favorite instructors for the vinyasa and the deep stretch. She moves at a speed you are able to keep up with and not rushing through the movements. I love her classes!
The Works is a dynamic blend of powerful vinyasa yoga, meditation, breath work, plyometrics…- Yoga, Low-impact Training, …
The Works Renew
1405 Ben Sawyer Boulevard, Mount PleasantRègles de sécuritéThe Flow Down
Voir tous les avisSuch a warm, welcoming and refreshing class! Jerrah is an absolute joy and a very talented teacher. Her classes make yoga feel accessible, enjoyable and empowering. 10 out of 10, such a great way to start the year!
The Works Renew is the complement to The Works Sweat Studio and The Works Cycle.… Classical Flow Reformer
Voir tous les avisPaige’s classes are always my favorite. She’s thoughtful about her movements, provides assisted stretches, and gives helpful corrections and cues.
Welcome to BK Pilates Charleston!Grip Socks Required. Please arrive 10 minutes…Gentle Flow
Voir tous les avisIt is a gentle yoga with big focus on feeling of how you move. Don’t expect a hard Vin exercise out of this class. It is great mental work however. A lot of elder people were there which is great to see!
After opening our doors in 1999, we've spend the last 25 years cultivating a great…