BootySculpt
Voir tous les avisI absolutely love working out with Ellie! She has helped me become stronger and more confident, and every session is both motivating and enjoyable. The gym is always clean, spacious, and welcoming, which makes it such a great place to train. I’ll definitely be coming back again and again!😁👍🏻
As the one of the premier fitness facilities in the Triangle area, they strive to…The Hot Vinyasa Express (Instructor in Training / $8 Drop In or Current Pass)
Voir tous les avisAnna is such a bright light, her energy is uplifting and contagious. Her class was challenging but somehow she had us all smiling through it. She’s caring, authentic and she motivates through positivity and encouragement. I challenged myself to hold my poses a tiny bit longer than I thought I could because of her words. Anna has the heart of a teacher and I’m so glad that she’s instructing.
The Works is a dynamic blend of powerful vinyasa yoga, meditation, breath work, plyometrics…Deep Stretch/Yin + Reiki
Voir tous les avisCarrie is one of the most beautiful souls I’ve ever had the privilege of crossing paths with. From the moment you walk into the space, you’re met with a sense of peace, kindness, and genuine compassion that is hard to put into words. As someone who is autistic, it can be difficult to find environments where my nervous system truly feels at ease. This class has become that place for me. Every detail allows me to slow down, focus on my breath, and gently open myself up to release whatever I’m carrying. It’s one of the few places where my mind and body can fully relax. Carrie’s Reiki is unlike anything I’ve ever experienced. I’m healing from significant trauma, and when she places her hands on me, I feel an overwhelming sense of safety, protection, and calm. I leave each class feeling lighter, more grounded, and more connected to myself. If you’re looking for a space where you can simply exist without judgment, breathe deeply, and experience true healing, I cannot recommend this studio and Carrie enough. They have become such an important part of my healing journey, and I am endlessly grateful that I found them.
Real Community. Real Yoga. A place where you can come turn off the noise and focus…Power
Voir tous les avisMy favorite instructor at this place. Great flow and instruction. Wish you could drown out the over attention-getting, Darth Vader breathing guy with music but I just need to stay on my own mat and ignore it. Good class - challenging but true to a vinyasa yoga and not weird. Appreciated.
Welcome to Charleston Power Yoga The hottest spot in Charleston for a sweat-drenched…Slow Flow + Deep Stretch
Voir tous les avisMy first time at this studio and truly I was surprised. The room was full, but everyone had plenty of space. I will admit, for a brief moment, I was questioning if maybe I should have stayed in bed. Other studios I have attended are stagnant with their slow flow approach. This was class was active. It was exactly what I needed. I appreciated that I could really work on my form and notice how certain movements felt different with a slight engagement of my core or the rilling of my shoulders. I love that this instructor makes these poses feel approachable. She was encouraging, humorous and the flow and energy she curated left me feeling light on my feet. Some studios try to shove you in a cookie cutter box. Not here. We are all moving at our own unique pace.
Their studio is designed as a collective for various classes—Yoga, Pilates, and functional…- Accès à la salle, Musculation, …
St Andrew's Family Fitness Plus
1642 Sam Rittenberg Boulevard, CharlestonPlyoCardio Lift
Voir tous les avisClass was challenging and I love the instructor (I believe I’ve taken her classes at gyms previous) gives options and modifications for every level
St. Andrew's Family Fitness Plus is proud to be an inclusive, family-friendly fitness… CP Reformer Flow 1 (50 Mins)
Voir tous les avisKelli was so nice and gave very helpful instructions for my first class. The level 1 class was a really nice intro for beginners like me.
Club Pilates provides small group and private training classes for reformer Pilates…Floorwork
Voir tous les avisTry this class with Kirsten!!! So incredibly welcoming. I was intimidated to try this class but I’m so grateful I did. Beginner friendly (although, I was humbled a few times).. the other ladies In class were also so kind and we all had fun! Will be back!!
Dance Your Life Studio is dedicated to the art of movement, offering classes in pole…Vital Sculpt HIIT 60 (In-Person and Livestream)
Voir tous les avisTough, but fantastic workout! Everyone is welcoming and friendly. Will definitely go back.
Cardio Sculpt: Feel lighter, stronger, and happier with 40 minutes of heart-pumping…Yin Yoga and Sound Healing
Voir tous les avisEvan is such a great facilitator. She does an amazing job of holding space to feel it all. The yin yoga was excellent and the sound bath afterwards was perfect! It was an experience I highly recommend and will definitely be doing again myself.
Innerbloom Healing Arts is Charleston's premier integrative wellness destination…Classical Pilates Mat w/ Anne
Voir tous les avisVery calming voice and also helped fix my form as many times as I needed lol. It’s def great for beginners there were a variation of difficulty and she helped explain it you wanted to go a little bit easier to change this, that, and the third about and exercise. Overall great experience
In a fast-paced, over-stimulating world, Dwell offers a unique space to slow down…CP Reformer Flow 1 (50 Mins)
Voir tous les avisThe instructor gave amazing critiques! I was really sad when the class ended because it was so fun and engaging. The person working at the front desk was also super welcoming and kind. Sometimes there is a judgey vibe at other studios, but I didn’t feel that at all at this studio. They are accepting of everyone and there are even guys that attend the classes. Super beginner friendly and the instructor is so patient. She made sure to know all our names beforehand and ask if we had any injuries
Club Pilates provides small group and private training classes for reformer Pilates…CP Cardio Sculpt 1 (50 Mins)
Voir tous les avisKelli is the only club pilates instructor I trust for cardio. according to my fitbit today's class. had me at a moderate heart rate 3x as long as the last cardio class I took here.
Club Pilates provides small group and private training classes for reformer Pilates…- Étirements, Récupération sportive, …
The Holistic Homebody Haven
946 Orleans Road, Suite 109, Charlestonthe clear space 30 min
Voir tous les avisInstructor was great although I would have appreciated music only (no instructor voice) during Shavasana. They need to have a notice on their website and in ClassPass about the potential parking challenges of the parking garage. I was stuck at the exit because the machine wouldn’t accept any of my cards, and no one from the Greystar Garage would answer the call button. After ten minutes of sheer frustration, someone came through the entrance and told me it happens VERY often and there’s another entrance / exit that I could use . She also informed me that The Works has a card that can be used to get in and out of the garage. Information such as this is really valuable for someone who is unfamiliar/ first time attendee. I thought I was stuck in the garage forever 🤣🤣🤣
Each session that Esprit offers is an invitation to slow down, release, and reconnect… Yin Yoga
Voir tous les avisReally lovely!! I loved the space and the instructor was super nice and easy to understand. I’d definitely come back here. The lavender towels after were such a nice touch and i liked the ability to modify positions w the bolster
Modern Minds is a nonprofit wellness organization dedicated to whole-person wellbeing…