Open Gym
Voir tous les avisStaff is so friendly. I forgot my headphones this morning but I called and they reassured me I was still able to come late to my reservation time and have my full workout!
As the one of the premier fitness facilities in the Triangle area, they strive to…Intro to Beginner Pole
Voir tous les avisIt was a fun easy class, definitely very beginner friendly, I will definitely feel comfortable going to the beginner class next time
Amorous is a Co-ed Facility that offers a mix of classes that will get you in shape…Journey Into Power
Voir tous les avisThis was my first yoga class in a long time, and as a beginner, I was a bit nervous about it being advanced. However, as soon as I arrived, Christa made me feel so welcome and at ease. During the class, I felt confident moving at my own pace and really comfortable with the movements. It turned out to be a great experience, and I’m excited to come back!
Welcome to Charleston Power YogaThe hottest spot in Charleston for a sweat-drenched…Candlelight Restore: Yin + Breath - IN STUDIO
Voir tous les avisLove this studio! Super cute and clean with plenty of props available for use. Water and tea available. This class was super relaxing. I’m a beginner and the instructor was really good about explaining each pose. I’ve enjoyed every class I’ve done so far at this studio!
Please arrive 10 minutes early to get your spot and props and get settled in.We…Mobility+: Move WELL
Voir tous les avisDid not know what to expect here and it exceeded expectations! It’s a very calm place and she catered the class to what the students wanted to work on. She had a lot of props- we used hanging aerial yoga clothes to get into new ranges of motions with hips and shoulders. Would recommend!
Move Well Collective is a community of wellness professionals dedicated to creating…Cardio Sculpt 60 (In-Person and Livestream)
Voir tous les avisThis was so fun and different from all of my other classes. I loved the dancing movements and the full 60 minutes of instruction. Challenging and great instruction. The space is dated, but still enjoyed.
Cardio Sculpt: Feel lighter, stronger, and happier with 40 minutes of heart-pumping…Pilates (Upstairs)
Voir tous les avisMary was so sweet and clear with her instructions. I was the youngest one in the class (29years) and everyone was very kind and helpful. A challenging class but not difficult, great for beginners
St. Andrew's Family Fitness Plus is proud to be an inclusive, family-friendly fitness…Grounding Gentle Release Somatic Session Regular
Voir tous les avisInstructor was great although I would have appreciated music only (no instructor voice) during Shavasana. They need to have a notice on their website and in ClassPass about the potential parking challenges of the parking garage. I was stuck at the exit because the machine wouldn’t accept any of my cards, and no one from the Greystar Garage would answer the call button. After ten minutes of sheer frustration, someone came through the entrance and told me it happens VERY often and there’s another entrance / exit that I could use . She also informed me that The Works has a card that can be used to get in and out of the garage. Information such as this is really valuable for someone who is unfamiliar/ first time attendee. I thought I was stuck in the garage forever 🤣🤣🤣
As a Somatic Practitioner they help people locate and navigate trauma in the body…Spine Corrector Essentials - DT
Voir tous les avisDiana’s an awesome instructor! She really works to make sure you understand what each exercise is targeting and gives you different cues until it clicks. She checks in throughout class and provides detailed and thoughtful corrections and feedback. My understanding of Pilates and personal practice grow each time I take her class:)
Shift Pilates Body Shop, Charleston’s premier Pilates studios, are a reflection of…CP Reformer Flow 1 (50 Mins)
Voir tous les avisSo fun! I’ve always been interested but intimidated by Pilates. Meg did a great job walking through each exercise and I loved it!
Club Pilates provides small group and private training classes for reformer Pilates…