Yoga, Low-impact Training, …The Works Renew
1405 Ben Sawyer Boulevard, Mount PleasantRègles de sécuritéThe Mat 60
Voir tous les avisNew favorite class! Amazing, knowledgeable instructor and laid back vibe studio. 🙌🏼
The Works Renew is the complement to The Works Sweat Studio and The Works Cycle.…Aerial Hoop Beginner
Voir tous les avisThis was my first aerial hoop class! I’ve never done anything aerial, never done pole, and have no kind of experience with this hoop stuff! I take dance classes and yoga too so I’m used to exercise classes. The beginning warmup was nothing I’m not used to. The actual hoop work was definitely hard, but the teacher gave me an easier option for everything that she was teaching the other more experienced people. This made it feasible for me to take the class and feel like I got something out of it. I was able to do a couple little tricks, and I feel like I will probably take another hoop class and try again. My upper body is sore, but I knew that would happen.
Amorous is a Co-ed Facility that offers a mix of classes that will get you in shape…Rise & Align - IN STUDIO
Voir tous les avisAbsolutely loved this class! Clear instructions and good flows that challenged without being overly complicated! Definitely a replay!
Please arrive 10 minutes early!Yoga Daily's mission is to provide a warm, welcoming…Power Hour - Level 2
Voir tous les avisThis was just the yoga/life break I needed! Patrick is a huge personality and really turns the class into a fun experience. We jammed out, worked hard, laughed out loud, played around and sweat it out. 10/10 would recommend.
Real Community. Real Yoga. A place where you can come turn off the noise and focus…Cardio Sculpt 60
Voir tous les avisDenise was awesome! Everyone made me feel so welcome for my first class! It was high energy & so fun- I will definitely be back!
Cardio Sculpt: Feel lighter, stronger, and happier with 40 minutes of heart-pumping…Gen-Flex
Voir tous les avisNoel is an exceptionally knowledgeable and intuitive instructor. It is amazing to experience your mobility increase - seemingly so quickly - during class. Each class is customized based on your input. Unique and effective experience! The studio is a light-filled space with easy parking in a central location.
Yoga & Meditation Move Well Collective is a ClassPass Wellness & Beauty partner…CP Center+Balance 1 (50 Mins)
Voir tous les avisAbsolutely wonderful class. Definitely needed the reset.
Club Pilates provides small group and private training classes for reformer Pilates…Journey Into Power
Voir tous les avisI would not recommend for beginners. The flow of this class was very simple, but the instructor gave little to no instruction and didn’t model any poses, she just named the poses. I’ve been practicing yoga for regularly for many years (I actually first learned at CPY) so this wasn’t an obstacle, but I found it a little strange and I would have been intimidated as a beginner.
Welcome to Charleston Power YogaThe hottest spot in Charleston for a sweat-drenched…CP Cardio Sculpt 1 (50 Mins)
Voir tous les avisKelli was very good with instructions and made sure I had everything I needed prior to class. The environment was comfortable. Music could have been a more upbeat at times. Definitely want to take this class again!
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
Voir tous les avisI love Club Pilates so happy to see them on class pass as this is one of my favorite workouts and a great supplement to higher intensity cardio routines. Level 1 is great for beginners - but if you have never used a reformer before probably best to do an intro class directly with the studio prior.
Club Pilates provides small group and private training classes for reformer Pilates…