At Charleston Elite All-Stars, they are committed to delivering outstanding dance…Open Gym
Voir tous les avisI took Dinah’s body pump and was such a great workout out! She was energetic, knowledgeable and had a great playlist!
As the one of the premier fitness facilities in the Triangle area, they strive to…The Lift Express
Voir tous les avisMEGGIE is really an outstanding instructor with so much joy that she spreads in her class but also an incredible workout that is just the exact right intensity. Don’t get me wrong. It’s really hard but she kind of makes you forget how hard it is because she’s so terrific.
The Works is a dynamic blend of powerful vinyasa yoga, meditation, breath work, plyometrics…Yoga Sculpt
Voir tous les avisI love Grayson’s energy throughout class, she enhances what already is one of Charleston’s best studios. Sculpt is a great class to work small muscles and Grayson offers modifications as well as challenges so you can truly show up as you feel that day. An amazing community!
Real Community. Real Yoga. A place where you can come turn off the noise and focus…Power 1
Voir tous les avisOne of my favorite yoga classes I’ve ever taken. Mackenzie spoke to the class and got our opinions to cater it towards our needs. She was incredible!
Welcome to Charleston Power Yoga The hottest spot in Charleston for a sweat-drenched…Breath & Beat | Vinyasa FLOW Heated
Voir tous les avisAbsolutely beautiful studio, and fantastic teacher. She was a great communicator and had a good playlist. Had a fun but chill music. I would say that this class is perfect for beginners because I would say roughly half the class was spent stretching or gliding between postures. The peak was Half Moon, and that was immediately followed by more stretching. I usually sweat a lot in yoga classes, but this was just the slightest amount. We didn’t have any Sun A or Sun B’s and had the invite for just 5 or so vinyasas. If you’re looking to take it easy, stretch, or maybe even heal from an injury, this class is perfect!!!!
Their studio is designed as a collective for various classes—Yoga, Pilates, and functional…- Accès à la salle, Musculation, …
St Andrew's Family Fitness Plus
1642 Sam Rittenberg Boulevard, CharlestonPlyoCardio Lift
Voir tous les avisClass was challenging and I love the instructor (I believe I’ve taken her classes at gyms previous) gives options and modifications for every level
St. Andrew's Family Fitness Plus is proud to be an inclusive, family-friendly fitness… Floorwork
Voir tous les avisTry this class with Kirsten!!! So incredibly welcoming. I was intimidated to try this class but I’m so grateful I did. Beginner friendly (although, I was humbled a few times).. the other ladies In class were also so kind and we all had fun! Will be back!!
Dance Your Life Studio is dedicated to the art of movement, offering classes in pole…Vital Sculpt HIIT 60 (In-Person and Livestream)
Voir tous les avisTough, but fantastic workout! Everyone is welcoming and friendly. Will definitely go back.
Cardio Sculpt: Feel lighter, stronger, and happier with 40 minutes of heart-pumping…THE BLEND- Clinical Somatics w/ Yoga
Voir tous les avisWOW!!!! Beth was simply incredible. This class was so perfect for first timers - very accommodating and Beth took extra care to ensure form was good for best practice. While helping me adjust my form - she made me realize I was carrying tension in places I didn’t even notice! Plenty of modifications were offered as well. The somantics part was fantastic, she used the yoga portion to warm up our bodies for the somantics. I left feeling so happy, at peace, and relaxed. I have never felt that calm after a workout before! And on top of that, Beth was kind, welcoming, and supportive!
In a fast-paced, over-stimulating world, Dwell offers a unique space to slow down…- Étirements, Récupération sportive, …
The Holistic Homebody Haven
946 Orleans Road, Suite 109, Charlestonthe emotional release work (the day dreamer) in-person
Voir tous les avisEspirit was a sweet and generous practitioner. Whatever magic she did helped me clear my mind, relax and replenish. I enjoyed the soothing atmosphere, scents and her healing touch.
Each session that Esprit offers is an invitation to slow down, release, and reconnect… Personalized Recovery Session
Voir tous les avisAmazing!!! This was one of the best treatments I’ve ever had. Better than a massage or chiro visit IMO. Nathan did a great job explaining everything, and making me feel comfortable even though I don’t love needles. Helped with back pain I’ve had on and off for years. Left feeling really good. Can’t wait to book this again.
Pinpoint Physical Therapy helps active individuals move better, recover faster, and…CP Reformer Flow 1 (50 Mins)
Voir tous les avisKelli was so nice and gave very helpful instructions for my first class. The level 1 class was a really nice intro for beginners like me.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
Voir tous les avisThe instructor gave amazing critiques! I was really sad when the class ended because it was so fun and engaging. The person working at the front desk was also super welcoming and kind. Sometimes there is a judgey vibe at other studios, but I didn’t feel that at all at this studio. They are accepting of everyone and there are even guys that attend the classes. Super beginner friendly and the instructor is so patient. She made sure to know all our names beforehand and ask if we had any injuries
Club Pilates provides small group and private training classes for reformer Pilates…CP Cardio Sculpt 1 (50 Mins)
Voir tous les avisKelli is the only club pilates instructor I trust for cardio. according to my fitbit today's class. had me at a moderate heart rate 3x as long as the last cardio class I took here.
Club Pilates provides small group and private training classes for reformer Pilates…