The Mash Up Express
Voir tous les avisEverything was so good about Maddy’s Mashup today! Loved the heavy weighted 2 90’s to split squat to knee lift for balance back to 2 90’s, … and ending on split squat with front heel lifted. It was such a burner! Also, Maddie’s warm spirit warms up the coldest of days! The best!
The Works is a dynamic blend of powerful vinyasa yoga, meditation, breath work, plyometrics…The Hot Vinyasa (Assisted)
Voir tous les avisSusan is one of my favorite instructors for the vinyasa and the deep stretch. She moves at a speed you are able to keep up with and not rushing through the movements. I love her classes!
The Works is a dynamic blend of powerful vinyasa yoga, meditation, breath work, plyometrics…(STRONG) Cup of YO!(Infrared)
Voir tous les avisZach’s class strikes the perfect balance between challenging and still accessible. He gives clear instructions and gently pushes everyone to be both mindful and stick through anything difficult. Also nice to do hot yoga during a cold winters morning!
James Island Yoga is COMMITTED to excellence in teaching. They welcome you as an…TOTAL BODY
Voir tous les avisGreat energy. Great playlist. Tori was super attentive, she gave clear demonstration and was motivating. She definitely made class fun and was super encouraging! Highly recommend taking her total body classes. Never have I had a HYLO workout disappoint expectations.
HYLO Fitness offers a unique blend of HIIT, Yoga-inspired, Barre-inspired, and Pilates…ALIGN
Voir tous les avisGess’s flow is always so carefully and intelligently crafted, like no other, and her music choices are so special too! If she taught Align every other day - I would literally take it every time!!
HYLO Fitness offers a unique blend of HIIT, Yoga-inspired, Barre-inspired, and Pilates…Hot Power
Voir tous les avisAmazing. Playlist was so good, great beats for a morning vibe. Love the fast paced music and flow
Yoloha studio was meticulously crafted to provide a full sensory experience for both…New Location! Fit Body Bootcamp 778 Folly Rd
Voir tous les avisI loved the environment and the length, it was hard but I was able to push myself knowing that the class was so short and having an end in sight. The instructor was also really nice and helpful!! Overall great
The solution is here, fast, long-lasting weight loss results and the healthy lifestyle…TRX Transformation
Voir tous les avisWow this place is next level! I was telling my friends after about how nice the studio was. I’d describe it as a boutique fitness center and they really have all the wellness necessities & more! Wish membership was more affordable so I could relax and work out there
The Longevity Club is the premier boutique health & fitness club in Charleston, South…Slow Flow-All Levels
Voir tous les avisWonderful class, purposeful slow movement and great direction from the teacher. I feel like I really got to settle into the poses, she also had lots of modifications which was extremely helpful.
Real Community. Real Yoga. A place where you can come turn off the noise and focus…Hot Vin to Yin Reiki infused :: SoulFULL Saturday (infared)
Voir tous les avisWe are so lucky to have Anahata Yoga here in Charleston. Everyone that practices there is so friendly, kind and welcoming. The instructors have the most incredible energy. What a wonderful space!
Studio offering various style classes including vinyasa, power, candlelit restorative…Journey Into Power
Voir tous les avisThis was my first yoga class in a long time, and as a beginner, I was a bit nervous about it being advanced. However, as soon as I arrived, Christa made me feel so welcome and at ease. During the class, I felt confident moving at my own pace and really comfortable with the movements. It turned out to be a great experience, and I’m excited to come back!
Welcome to Charleston Power YogaThe hottest spot in Charleston for a sweat-drenched…Power 60
Voir tous les avisI enjoyed the instructor, the flow, and the heat!My only wish would be no overhead fluorescent light; lower lighting would be more pleasant vibrationally.
Lowcountry Power Yoga's mission is to cause empowerment and transformation in community…Hot Power Vinyasa
Voir tous les avisThis was a great class. Susan always has a challenging and adaptable flow. The highlight of my week! Great space and music too!
Located on Daniel Island. Offering heated group Hot Power Vinyasa. Come sweat! And…