LongSlowDeep (WARM-ish)
Voir tous les avisSuch a phenomenal class. I love the way Steven can challenge me in ways that connect me to my physical abilities. He’s just the best. If you know you know🤗.
James Island Yoga is COMMITTED to excellence in teaching. They welcome you as an…LO // CORE
Voir tous les avisI think this was my first time taking a class with Rose, she’s so sweet! I appreciated her encouragement after I clearly got lost during a combo (my own fault!). She was good about going slow and demonstrating while she gave the directions and then sped up when we were all on the same page. Great class!
HYLO Fitness offers a unique blend of HIIT, Yoga, Barre, and Pilates-inspired classes…Align and Flow
Voir tous les avisHillary has been teaching me for years now. She brings a playfulness to the practice that is unlike any other teacher I’ve known. It teaches you that laughter can be imbedded into challenges and that yoga doesn’t have to be so serious! Thank you Hillary!
Yoloha studio was meticulously crafted to provide a full sensory experience for both…ModVinyasa & Yin 75 min
Voir tous les avisEllery is so knowledgeable and gives excellent cues, options, and a safe space to practice
We are a modern boutique group fitness experience that pampers and challenges you…Heated High Vibin' Vinyasa Flow (infrared heated)
Voir tous les avisBeau was fantastic, it’s so important to me to have someone that can cue breathing and remind me of readjusting/ maintaining proper alignment throughout my practice so I can really flow. I always have the best time at Anahata.
Studio offering various style classes including vinyasa, power, candlelit restorative…Vinyasa Flow
Voir tous les avisBri is 100/10!! I'll always recommend any class by her! She's smart and thorough while also staying in tune with her students. So much love for this girl!! 💓
Their mission is to create an inclusive sanctuary for self-care, movement, and community…Vinyasa (45)
Voir tous les avisexceptional teacher! Clear cues, great pace, great playlist, and just great all around energy. and the studio is gorgeous! definitely recommend.
Imagine a haven away from the stress of everyday life where you can relax in a soothing…Deep Stretch/Yin + Reiki
Voir tous les avisCarrie is one of the most beautiful souls I’ve ever had the privilege of crossing paths with. From the moment you walk into the space, you’re met with a sense of peace, kindness, and genuine compassion that is hard to put into words. As someone who is autistic, it can be difficult to find environments where my nervous system truly feels at ease. This class has become that place for me. Every detail allows me to slow down, focus on my breath, and gently open myself up to release whatever I’m carrying. It’s one of the few places where my mind and body can fully relax. Carrie’s Reiki is unlike anything I’ve ever experienced. I’m healing from significant trauma, and when she places her hands on me, I feel an overwhelming sense of safety, protection, and calm. I leave each class feeling lighter, more grounded, and more connected to myself. If you’re looking for a space where you can simply exist without judgment, breathe deeply, and experience true healing, I cannot recommend this studio and Carrie enough. They have become such an important part of my healing journey, and I am endlessly grateful that I found them.
Real Community. Real Yoga. A place where you can come turn off the noise and focus…Gentle + Somatic
Voir tous les avisUrsel’s classes are always so good but this one was exceptionally great. A good mixture of challenging and relaxing. She really understands the power of moving energy and does an amazing job of leading us through moving our own stuck and stagnate energy.
Since opening our doors in 1999, we've worked diligently to cultivate a team of experienced…Prenatal Pilates
Voir tous les avisI’ve been seeing Kalen throughout my pregnancy for prenatal pilates classes and cannot recommend enough! She is so attentive and knowledgable and has helped me feel more physically and mentally prepared.
Everybody Yoga & Fitness is dedicated to bringing the benefits and bliss of yoga…Vinyasa
Voir tous les avisRen is a great yoga teacher. She always starts with a grounding breath exercise, which I enjoy. Then she starts the flow which makes class go from 0-60 in .025 seconds. It’s great, and I really like the way she structures her classes. Thanks for another good yoga sesh.
Be Wild Yoga is a yoga studio based in Hanahan, SC and is locally/women owned and…Original Hot Yoga (26&2) 90
Voir tous les avisSuch a great class! The teacher was amazing!! She was so helpful and guided me through the entire practice. Everyone there was so kind and made me feel like I was part of a community. Would definitely recommend to anyone curious!
360 Yoga Charleston is the only studio in the Charleston area offering the Original…Slow Flow + Deep Stretch
Voir tous les avisMy first time at this studio and truly I was surprised. The room was full, but everyone had plenty of space. I will admit, for a brief moment, I was questioning if maybe I should have stayed in bed. Other studios I have attended are stagnant with their slow flow approach. This was class was active. It was exactly what I needed. I appreciated that I could really work on my form and notice how certain movements felt different with a slight engagement of my core or the rilling of my shoulders. I love that this instructor makes these poses feel approachable. She was encouraging, humorous and the flow and energy she curated left me feeling light on my feet. Some studios try to shove you in a cookie cutter box. Not here. We are all moving at our own unique pace.
Their studio is designed as a collective for various classes—Yoga, Pilates, and functional…- Accès à la salle, Musculation, …
St Andrew's Family Fitness Plus
1642 Sam Rittenberg Boulevard, CharlestonPlyoCardio Lift
Voir tous les avisClass was challenging and I love the instructor (I believe I’ve taken her classes at gyms previous) gives options and modifications for every level
St. Andrew's Family Fitness Plus is proud to be an inclusive, family-friendly fitness… SlowPower 60
Voir tous les avisThis was a great class! Lisa was very helpful with poses that were challenging for me. It was a perfect combination of stretching, holding poses, and balancing. Some things were new to me, but Lisa was very encouraging.
Lowcountry Power Yoga's mission is to cause empowerment and transformation in community…Candlelit Yin Yoga - IN STUDIO
Voir tous les avisAlex’s class are a staple on my schedule. Reset and ready for the week.
Please arrive 10 minutes early to get your spot and props and get settled in. We…Vinyasa
Voir tous les avisLexi creates such a welcoming space for people of all fitness levels! I really enjoyed the flows and felt like I was getting a great workout while also decompressing from the day and focusing on the intention she helped to set! Would highly recommend!
Their colorful little studio is where yoga, Pilates, and ballet meet feel-good vibes…- Méditation, Yoga, …
Platform - A Consciousness Studio
920 Houston Northcutt Boulevard, Suite A3, Mount PleasantGentle Flow Restorative Yoga
Voir tous les avisVery relaxing, slow-paced. Beautiful studio. Very welcoming.
We take care of all your mindfulness needs! Choose from an array of yoga, breathwork… Yin Yoga and Sound Healing
Voir tous les avisEvan is such a great facilitator. She does an amazing job of holding space to feel it all. The yin yoga was excellent and the sound bath afterwards was perfect! It was an experience I highly recommend and will definitely be doing again myself.
Innerbloom Healing Arts is Charleston's premier integrative wellness destination…Classical Pilates Mat w/ Anne
Voir tous les avisVery calming voice and also helped fix my form as many times as I needed lol. It’s def great for beginners there were a variation of difficulty and she helped explain it you wanted to go a little bit easier to change this, that, and the third about and exercise. Overall great experience
In a fast-paced, over-stimulating world, Dwell offers a unique space to slow down…