The Deep Hot Vinyasa (Assisted)
Voir tous les avisSuzanne’s Deep Vinyasa/Deep Stretch class is awesome! Such a treat every time I take it! So creative and balanced, challenging and call me! Suzanne is a kind soul who has a real gift!
The Works is a dynamic blend of powerful vinyasa yoga, meditation, breath work, plyometrics…(STRONG) Cup of YO!(Infrared)
Voir tous les avisZach’s class strikes the perfect balance between challenging and still accessible. He gives clear instructions and gently pushes everyone to be both mindful and stick through anything difficult. Also nice to do hot yoga during a cold winters morning!
James Island Yoga is COMMITTED to excellence in teaching. They welcome you as an…CORE
Voir tous les avisMy first Core class and first time with Sierrah! I didn’t know what to expect. Challenging but not intimidating! Worked up a sweat, but didn’t feel like I was lost or behind on the moves. If you have done yoga, barre, Pilates, you will be fine!
HYLO Fitness offers a unique blend of HIIT, Yoga-inspired, Barre-inspired, and Pilates…Slow Burn
Voir tous les avisInstructor was really nice and gave a great yoga experience. It wasn’t too hot in there so that was good but it does make you sweat. I felt great after class. The cork is really cool!!
Yoloha studio was meticulously crafted to provide a full sensory experience for both…- Low-impact Training, Yoga, …
The Works Renew
1405 Ben Sawyer Boulevard, Mount PleasantRègles de sécuritéThe Vinyasa Express
Voir tous les avisKatie is so knowledgeable about the inter-workings of connected body parts, muscle groups, etc! She focuses a lot on mobility, balance, and strength which has helped me greatly in my other workouts and day to day activities like pain from sitting at a desk. Challenging workout but you leave feeling so awesome after.
The Works Renew is the complement to The Works Sweat Studio and The Works Cycle.… Vin to Yin
Voir tous les avisTashi is easily one of my favorite instructors in Charleston. She is very engaging and creates an amazing atmosphere to really connect with your body in the practice. It is hard to find a very authentic and spiritual yoga studio downtown but the Salt Spa covers all bases.
Imagine a haven away from the stress of everyday life where you can relax in a soothing…Yin
Voir tous les avisStephen’s Sunday night yin is a class I look forward to all weekend! He’s been teaching this class for years and has cultivated a truly vibrant and welcoming community. While much of the practice includes traditional yin poses, Stephen and the yogis in the room create a space unlike any other. If you don’t want to laugh, this isn’t the class for you! If you’re looking for a community who’s willing to lean into the space between effort and ease with a smile, join us!
It’s completely natural to be nervous when going anywhere for the first time, but…ModPower Vinyasa
Voir tous les avisThis was my first time at Modern, and I absolutely loved it. Gess was amazing—her flow was a beautiful mix of challenging, gentle, creative, and fun. The entire class had me completely focused on my breath and the vinyasa, and it felt so good to be fully present. I can’t wait to go back!
They are a modern boutique yoga experience that pampers and challenges you to develop…Aerial Hoop Beginner
Voir tous les avisThis was my first aerial hoop class! I’ve never done anything aerial, never done pole, and have no kind of experience with this hoop stuff! I take dance classes and yoga too so I’m used to exercise classes. The beginning warmup was nothing I’m not used to. The actual hoop work was definitely hard, but the teacher gave me an easier option for everything that she was teaching the other more experienced people. This made it feasible for me to take the class and feel like I got something out of it. I was able to do a couple little tricks, and I feel like I will probably take another hoop class and try again. My upper body is sore, but I knew that would happen.
Amorous is a Co-ed Facility that offers a mix of classes that will get you in shape…Power Alignment
Voir tous les avisI can’t say enough good things about this studio. This class was challenging but doable and so satisfying. Jenny is a great teacher. All of the instructors are fabulous. There is also just a really beautiful vibe at this place - one that is hard to come by.
Lowcountry Power Yoga's mission is to cause empowerment and transformation in community…Power Hour - Level 2
Voir tous les avisThis was just the yoga/life break I needed! Patrick is a huge personality and really turns the class into a fun experience. We jammed out, worked hard, laughed out loud, played around and sweat it out. 10/10 would recommend.
Real Community. Real Yoga. A place where you can come turn off the noise and focus…Bikram60
Voir tous les avisPerfect class! Everyone should try a 26+2, it’s a great change from the usual flows offered in other local studios. In my opinion, this studio has the best facilities in the greater low country area.
360 Yoga Charleston is the only studio in the Charleston area offering true Bikram…Candlelight Yin / Restore - IN STUDIO
Voir tous les avisLove this studio! Super cute and clean with plenty of props available for use. Water and tea available. This class was super relaxing. I’m a beginner and the instructor was really good about explaining each pose. I’ve enjoyed every class I’ve done so far at this studio!
Please arrive 10 minutes early!Yoga Daily's mission is to provide a warm, welcoming…- Welcome to Charleston Power YogaThe hottest spot in Charleston for a sweat-drenched…
Too Blessed to be Stressed Feel Good Flow (infrared heated)
Voir tous les avisPerfect class for a Sunday morning! Laura Kate had us moving and getting deep into each stretch. Her sequences were challenging but rewarding. Great studio and teacher!
Studio offering various style classes including vinyasa, power, candlelit restorative…Aerial Yoga and Conditioning
Voir tous les avisCATHERINE AND ZACH ARE AMAZING! The class was OUT OF THIS WORLD, and I will absolutely go again (and again!). Dr. Cat is incredibly knowledgeable, thoughtful, and an excellent teacher. They made many adjustments for me that made each new posture feel fun/safe/freeing. Zach is an excellent teacher as well, and always puts together amazing classes. The studio is beautiful and completely stocked with everything you could ever need. The experience is one of a kind in the Charleston area, and everyone could benefit from it and enjoy it. Highly recommend!
Move Well Collective is a community of wellness professionals dedicated to creating…(In-Studio) Slow & Wild Release
Voir tous les avisKris and the studio, just incredible. The whole experience was so unique, beautifully thought out, and so cathartic. I would absolutely recommend to anyone. She even spent time after class sitting and talking with us. Felt completely comfortable and no previous yoga experience was needed-unreal experience ✨✨✨✨
Slow & Wild is a Self-Reclamation and Sensual Movement Studio for soulful women.…