Hot Yin Yoga (R)
Voir tous les avisWhat a cute little yoga studio- love the vibe. I did a candle-lit yin yoga with Vanessa, and she was great. Her instruction was easy to follow, and she walked around and helped me figure out where I was supposed to feel the stretch. I also appreciated her offers to modify. I highly recommend this studio, and I look forward to trying out the other classes.
Asna is a yoga studio and wellness space designed to encourage self-understanding…Pilates Vibez
Voir tous les avisIt was good! I liked how they drew a curtain so everyone walking outside wouldn't be able to see everyone inside working out. Carrie was super friendly and it's such an interesting workout. The vibration surprised me but I can tell it was a good workout because I came out tired!
Vibez Fit is a revolutionary, 30-minute full-body workout that combines strength…AIR® Foundation (All Level Aerial Fitness)
Voir tous les avisTracy was very welcoming and patient to first timers like myself. She went at a pace that was accommodating to all and made the class so fun. Thank you, Tracy!!!
AIR® is recognized as the nation’s leading aerial fitness training method. Designed…AIR® Flow (All Level Aerial Yoga)
Voir tous les avisSo much fun!!!! Felt comfortable and welcomed instantly. Tye is very helpful and her teaching style is very great! I was in Chicago for a day and I am so glad I spent some type here to reset my nervous system after moving around the city! If I’m back in Chicago I’ll be back here!!!
AIR® is recognized as the nation's leading aerial fitness training method. Designed…AIR® Foundation (All Level Aerial Fitness)
Voir tous les avisMy favorite AIR class I’ve ever attended ! Tommy was an amazing instructor and very clearly explained all of the tricks we worked on allowing me to become proficient at them by the end of class. I will look for more classes with Tommy !
AIR is recognized as the nation’s leading aerial fitness training method. Designed…Breathwork & Meditation
Voir tous les avisI am very pleased and impressed with how the breathe work and meditation class shifted my awareness of my breathe and allowed me to breathe more deeply. I am noticing how my thinking affects me breathe and can catch negative thoughts more quickly. It didn't seem like it was doing so much at the time.
Campus Recreation enhances the quality of life of students and the greater DePaul…Ninja Aerial Yoga Fusion
Voir tous les avisI have never taken anything like this class before! It was so fun and challenging in a good way. The instructor Bethany was awesome!
Windy City Ninjas is a 10,000 square feet ninja warrior gym. Their adult classes…