BodyJam®
Voir tous les avisThe dance moves are so cool and burn soooo much energy. Alan gave very clear instructors, a bit challenging as first timer but still feel achievable. Must try if you love dancing!
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…Hips & Legs Mobility
Voir tous les avisQuite suitable for gym girls and bros who just begin their yoga journey, this is my second time trying yoga, and my hip joints felt so good now. The studio is located in a peaceful community that made me felt calm while waiting outside✨
A hillside retreat on Poho shadowed under Banyan trees An idyllic sanctuary of…- Boxe, Arts martiaux
Splash Box
Marché Thonglor, 150 Thong Lo, Khlong Tan Nuea, Watthana, BangkokRègles de sécuritéRound 2
Voir tous les avisMidas is always amazing full of energy and great at cheering up! was incredibly fun burning energy to the max 🫠🫠🫠🫠🤍
Welcome to Splash Box, the avant-garde combat fitness experience known as "Shadow… - Arts martiaux, Musculation
Feel Fit Factory
6, Hart Ave, Hody Commercial Building, 9/F, Hong KongRègles de sécuritéFunctional Fitness
Voir tous les avisThe instructor was humorous, nice and energetic. Had lots of fun during the class while my core was engaged. He helped us correct our postures to make sure we are using the right muscles. Sweated a lot too!
Exclusive multifunctional fitness studio for those who wants to train smarter, harder… - Musculation, Low-impact Training, …
BFT
16/F, Silver Fortune Plaza, 1 Wellington Street, Central, Hong KongCardio HIIT
Voir tous les avisThe class was great and so were the instructors! They take the time to correct you on postures and adapt the exercises to your abilities if it’s needed, which makes the class very suitable for beginners too. I would definitely recommend and go again!
At BFT Central HK they use science and technology to drive positive outcomes – at… Boxing
Voir tous les avisJayr was great attentive and gave amazing workouts to both myself and my niece. Gym was clean and spacious. Everyone was friendly. So many variations for an hour class. Really great place.
If you’re looking for a studio with classes that are as challenging as they are fun…- Arts martiaux
Singsarawat Muay Thai Gym
Flat B, 1/F, Tin Chak House, 32-34 Gilman's Bazaar, Central, Hong Kong, Hong KongGroup Class
Voir tous les avisTam has so much energy and the class is super fun while learning techniques. A mix of padwork and sandbags. Small teacher:student ratio. Amazing gem in Sheung Wan, come try for yourself!
If you’re looking for a studio with classes that are as challenging as they are fun… Boxing
Voir tous les avisFirst time visited The Lab - BGC and I must say the staffs and instructors are all accommodating. Kudos to coach Rob for assisting me and correcting me gently with my form. Twas indeed a "beginner-friendly" club! :)
If you’re looking for a studio with Boxing, Muay Thai, MMA, & Jiu-Jitsu classes that…Yoga Therapy 瑜伽治療
Voir tous les avisAnother wonderful class with Selena. She is always cheerful, peaceful and calm with all the positive relaxing energy. She corrects our postures to make sure we have the right level of stretching that can make us further excel our flexibility. Highly recommend to anyone that wants a refreshing start on Sunday.
Located at the most prosperous area in Tsimshatsui, Omoon Yoga offers you a cozy…Muay Thai
Voir tous les avisMade me realize I really need to be prioritizing Cardio. Upbeat, friendly, and supportive instructors. Each person gets 4 rounds to box, each round is about 2-3 minutes. The studio is a good size and in a good location. They also have a shower room. Would definitely come back here to spar and train some more. Did you know, a one hour muay thai session can burn up to 1000 calories?
Muay thai is a great way to condition your body as the training for it involves using…Les Mills RPM
Voir tous les avisThe gym facilities are very modern. Instructor was very encouraging and I really appreciated it. Very surprised when I realised class got extended by ten minutes!
At Project S, we believe in the magic of group fitness. We deliver short yet challenging…Muay Thai
Voir tous les avisMuay thai + circuit training. Gym is spacious and has adequate equipment, but only has 1 shower and 1 comfort room. Staff are friendly and approachable. Would recommend coach Mark as he teaches proper form and repeats the moves until you get it right (it's just my 3rd muay thai training ever) Overall had a great sesh
Elite Boxing & Muay Thai BGC offers Boxing and Muay Thai classes. They specialize…- Boxe, Arts martiaux, …
Fight Culture
1/F, Worldwide Commercial Building, 34 Wyndham Street, Central, Hong KongRègles de sécuritéBox & Burn
Voir tous les avisAlvin was very friendly and welcoming to beginners! The right mix of encouragement and pushing for more. Would definitely go again, great session 😁🥊🔥
The core of Fight Culture is to give Hong Kong the opportunity to train from the… - Musculation, Accès à la salle, …
CrossFit TEN500
8/8 Naradhiwat Rajanagarindra Rd, Soi 4, Yannawa, Sathon, BangkokRègles de sécuritéBe Strong
Voir tous les avisLoved the coach, on how he guided the new comers and also made sure the regulars are looked after. He’s experienced to give alternatives based on your injuries / if you’re pregnant too as I’ve observed today. Will come back to try other programs!
CrossFit is a strength and conditioning program designed to challenge you and give… Muay Thai
Voir tous les avisLucky that my friend and I are the only ones who booked 7pm muay thai slot - coach John was able to teach us every step up the way. Generally tho the place is cramped as it’s shared between those doing muay thai and boxing. Because it’s a shared space, barefoot muay thai practitioners are practicing in the same space as boxers wearing shoes.
If you’re looking for a studio with classes that are as challenging as they are fun…Women's Self-Defense (Jiu-Jitsu Basics)
Voir tous les avisMy best and most favorite Classpass choice thus far!! Highly recommend for ALL women who want to learn fundamental techniques for self-defence and deescalation. [fair warning: super beginner here and I got muscle soreness and minor bruises the day after, so be prepared for an intense class. But it's all worth it because the rewards are the survival skills and the sense of hope and empowerment.]
Lucas Lepri Philippines will help you achieve your goals, whether it is self-defense…- Yoga, Arts martiaux
Wellness and Yoga WAY
2nd floor The Grove Retail Row building,, E Rodriguez Avenue,, PasigRègles de sécuritéHot90 Yoga for Beginners
Voir tous les avisTeacher Charles was very generous in adjustments and cues to new students. He was considerate and allowed the students to practice in a heated but safe environment. He genuinely cares for the practice and this translated to his teaching. Highly recommend to come to his classes if you are a beginner!
If you’re looking for a studio with classes that are as challenging as they are fun… Freestyle Step (Level 1)
Voir tous les avisThanks Calvin for the amazing work. Calvin is very experienced and friendly. He showed us how fun Freestyle Steps is! I enjoyed the class a lot. Super good for body coordination. The music and rhythm are really enjoyable!
Award winning fitness studio in Hong Kong that carries the most Les Mills programs…- Yoga, Méditation, …
Lotus Wellness Bangkok
Pitak Court (Sathorn Soi 1), 43 Soi Atthakan Prasit, Thung Maha Mek, Sathon, BangkokQi Gong & Tai Chi
Voir tous les avisRefreshing Sunday activity. Active meditation, make me feel more mindful, relax, get to take deep breath and move slowly. Easy to follow, the teacher is master in this topic. Recommend to come & try it out.
Lotus Wellness Bangkok Studio is a privately owned, 250 square meter Kundalini yoga… Muay Thai
Voir tous les avisIts so goood. Coach Ipe was patient with me the whole time because i just got back to muay thai after many years. He fixed my form and gave me plenty of breaks when i feel like i am gonna pass out. Did two rounds in this session and that is an achievement!
If you’re looking for a studio with classes that are as challenging as they are fun…- Arts martiaux
KOWLOON JIUJITSU
Pacific Mansion, 2/F, 172-174 Nathan Road, Tsim Sha Tsui, Hong KongRègles de sécuritéBJJ Fundamentals
Voir tous les avisBlack belt instructor: LOTS of studentd(didnt bother counting). The professor showed me how to sweep my enemy when I have a lasso on one side, and spider guard at the other side by releasing the lasso and hooking the ankle and drop my enemy to the other side and then slide his leg down to my armpit and do an ankle lock, then push him to get up. If he defends it by back stepping, I swing my leg up into a triangle while he is busy backstepping. If my enemy is much bigger than me, I may have trouble locking the triangle. Instead, I lock into a diamond shape over his shoulders and then submit him with an armbar instead. Afterwards, we sparred. Because I am a 0 degree white belt, I was unable to defend myself when rolling with the Professor. His arm bar attack came out of nowhere. It was so swift that the moment I started defending, it was already too late. The armbar was so strong that I tapped immediately to avoid permanent damage to my elbow. I pray that as I practice, I will improve :(
Their Academy is a martial art fitness studio with a focus on Jiu Jitsu, Judo and… - Located in Western District, it is our 2nd branch and is led by National Team Athlete…
- Danse, Pilates, …
Hype 24/7 Fitness
Aurora Blvd, corner Doña Hemady St, New Manila,, Quezon CityRègles de sécuritéZumba
Voir tous les avisI enjoyed the class so much. First time to attend a zumba class, and it definitely did not disappoint. The instructor was nice and encouraging, and had so much fun joining them. The bathroom was spacious though there’s a bit of flooding. The shower heads were both opened, cannot be closed. Definitely thinking about signing up with the gym still.
If you’re looking for a studio with classes that are as challenging as they are fun… - Arts martiaux, Boxe
Elite Boxing & Muay Thai Eastwood
G/F One Orchard Rd Condo, Eastwood City Cyberpark, E. Rodriguez Ave, Quezon CityRègles de sécuritéMuay Thai
Voir tous les avis5th session. I only go once a week. I went on a saturday this unlike on sundays, the ACs are on. I love that there is variety in the exercise regimen.
If you're looking for a studio with classes that are as challenging as they are fun… Pilates
Voir tous les avisFirst time in a mat pilates class! Really enjoyed Coach Edgar's class. I appreciate that he recognizes the physical limits of us beginners.
Their mission is to create a nation of like-minded individuals who support and motivate…- Arts martiaux, Boxe, …
COREX Fitness & Wellness
3rd Floor of A&W Building Juno St corner Makati Ave, MakatiRègles de sécuritéBoxing
Voir tous les avisI love Coach Mark! He challenges me and makes sure I get a good sweat. He also makes sure that I am always in proper form whenever I do boxing. Very good stretching and massage at the end as well. Will definitely come back!
If you’re looking for a studio with classes that are as challenging as they are fun… - Arts martiaux
Carpe Diem Jiu Jitsu
Fung Yat Building, UG/F, 40 Third Street, Sai Ying Pun, Hong KongRègles de sécuritéBeginners / Fundamentals
Voir tous les avisBrazilian instructor: maybe 10-16 students(didnt actually count). The Professor showed us how to stop my enemy punching me. This is rare because most BJJ classes do not take into account striking. He then showed me how to take down my enemy with a body lock, and mount my enemy, and submit my enemy with an Americano, and when he defends it, submit him with an armbar instead. Because I am a 0 degree white belt, I have trouble transitioning from the Americano into the armbar seamlessly. I pray that as I practice, I will improve ;)
At Carpe Diem HK, they truly believe that Jiu Jitsu is for everyone. Their classes… - Musculation, Arts martiaux, …
AP Academy KT
115 How Ming Street, 10/F, Po Shau Centre, KowloonRègles de sécuritéMetcon - metabolic conditioning
Voir tous les avisIt’s really nice, including the coach, environment & exercises. The class consists of 3 rounds, each round has 6 different exercises (so there were 18 different exercises), and it was fun. The space is quite spacious with nice and clean bathrooms that make me feel comfortable.
Leading Coaching Center of Wellness & PerformanceThrough a unique fitness experience… - Boxe, Arts martiaux, …
UHC Muaythai and Fitness
Shop 202, 2/F, Magnet Place Tower 1, 81 Container Port Road, Hong KongMuaythai | Weekend
Voir tous les avisFriendly for beginners, basically is group cardio exercise plus core (e.g. plank) plus some basic movements on Thai (one coach lead the group exercise), and around 10 mins is single play with another coach on the movements you learnt from the group exercise. Good environment and shower room and no hard sell.
We aim at promoting the beauty of Muaythai to the community. Affordable, No hidden… Muay Thai
Voir tous les avisThe instructors are amazing! They are friendly and so much active. The gym is large and clean.
Chang Action Muay Thai - one of the top Muay Thai training facilities in Bangkok…- Arts martiaux, Boxe
Elite Fight Club
758/22 Waterford Diamond Tower, 10th Floor, BangkokRègles de sécuritéWestern Boxing
Voir tous les avisOther members are willing to go at a pace that suits your skill level
Combining a convenient location with an extensive array of state-of-the-art facilities… Muay Thai Training Session
Voir tous les avisKru Dul is full of energy and a good teacher. I appreciate him so much. Trying boxing for the first time was a good experience. I will recommend it to my friends. Thank you for teaching me. I had a great time!
Welcome to one of Thailand's most prestigious Muay Thai gyms. All Jitti gym trainers…- Arts martiaux
MuayThai Centre
4H, Tung Kin Factory Building, Tsat Tsz Mui Road 200-202, Quarry BayRègles de sécuritéGroup Class (Quarry Bay)
Voir tous les avisThe instructors are really nice, they are willing to teach and will adjust students’ posture individually. The class was very intense and zero wasting of time. The location is very close to the MTR station.
Muay Thai is known as “the art of eight limbs”. Muay Thai Centre aims to pass the… - Arts martiaux, Boxe
Elorde Titanium Banawe
86 Banawe St. , 5/F Banawe Lifestyle Center, Quezon CityRègles de sécuritéMuay Thai 101 - Let's start!
Voir tous les avisI like how the Muay Thai proceeded. Maybe cardio siya mostly (as per mga comments) kasi 1st time pa lang, syempre need to go with the plan so need may kasunod na sesh, which I would do. Well-ventilated area
Elorde Titanium Boxing Gym is Banawe's premiere boxing and muay thai studio. Located… - Arts martiaux
Bangkok Wing Chun
Bangkok Wing Chun, 60 Lasalle 17 Alley, Khwaeng Bang Na, Khet Bang Na Krung Thep Maha Nakhon , BangkokMuay Thai
Voir tous les avisThe instructor was super attentive and friendly. I went there along thought it would be awkward, turned out everyone was very welcoming. Had such a great time and will definitely visit again!
Bangkok Wing Chun martial arts club is a state of the art 600 square meter training… - Arts martiaux
iMuaythai Academy
i MUAYTHAI ACADEMY (ROOFTOP), 51 i-store building 8floor (ROOFTOP) , Sukhumvit 24 Alley, Klong Tan, Klomg Toei, BangkokGroup Class
Voir tous les avisKru Jack was very professional, patient, knowledgeable and a fun chilled coach to learn from. He corrected some of my techniques and provided some helpful tips to improve my MT skills. Kop Kun Ka! :)
If you’re looking for a studio with classes that are as challenging as they are fun… BJJ (All Levels)
Voir tous les avis2 degree black belt instructor: tons of students(didnt count). We started off with a game to train our reaction. Two people try to grab a block before the other person does, after the Professor gives instruction to. His instructions are mixed with other instructions to make the game more challenging. Then the real class started: the professor taught me how to sweep my enemy from a lasso position by hooking my enemy’s ankle after he drops down to combat base and then pull his arm and kick his ankles. He also showed me variations where my enemy’s leg is too far from me, then I will use my lasso leg to sweep him, instead of the other leg, and land right into an armbar submission. Finally he showed me how to sweep my enemy by going into inversion and then submitting him with an Oma Plateau. We ended with regular rolls. Because I am a 0 degree white belt, everyone passed my guard almost instantaneously lol. I pray that as I practice, i will improve :(
SHBJJ Hong Kong is dedicated to teaching the art of Brazilian Jiujitsu to people…灣仔 Muay Thai (6 Credits) [wc]
Voir tous les avisInside a gym. Clean with a ring and sandbags. Spacious. Local coach is nice and will correct your poses. Nice changing room with showers and lockers. Bring your hand wraps and towels and water. Will come again.
Studio Sage 創辦人練習瑜伽已超過十年, 由於希望將瑜伽此項有益身心運動感染更多朋友, 於2019年新冠疫情爆發期間於牛頭角創辦第一間瑜伽學校Studio…BJJ Beginners
Voir tous les avisCoach and students were all very patient and accommodating, teaching good and proper form. Very nice community
Brazilian Jiujitsu otherwise known as the “gentle art” is a form of grappling that…Boxing
Voir tous les avisCoach Al was encouraging and clear to understand. beginner friendly. very clean and spacious gym. Has shower too. might be back for more sessions!
The Ultimate Boxing & Fitness ExperienceIn collaboration with the renowned Elorde…Muay Thai 泰拳
Voir tous les avisThe instructor is from HK and he is passionated in teaching. We had a very good time and we learnt a lot during the class.
If you’re looking for a studio with classes that are as challenging as they are fun…1:2 Boxing / Muay Thai / MMA for beginners
Voir tous les avisHKer instructor: one student. Private class yeah!!! Professor Nick mainly worked on positioning with me. This is important because my enemy will not be standing still when attacking me. No matter how good my striking is, stationary training can only get me so far. We did punching, kicking, elbowing, kneeing, and lots of core conditioning. We ended with kicking sparring with no punching or grappling. Befause I am a beginner, I had trouble moving my legs smoothly. I pray that as I practice, I will improve :(
They are a personal combat sports club who are passionate about combat sports (Boxing…Muay Thai Training Session
Voir tous les avisThe trainers are so nice. Don’t worry if you’ve never experienced this before; they will give you instructions at the beginning. Plus - there are bathrooms and parking available.
BIGBOX Muaythai (est. 2015) is a fully functional Muaythai fitness gym located on…FFC Fit
Voir tous les avisExcellent, very comfortable, and high-end facility. Everyone was very accommodating. It was a challenging class, but you can always go with your own pace or rest for a bit. All coaches were amazing and nice. I highly recommend this sports gym for all levels. My only problem is the dim lights, they make me feel sleepy, but maybe it's just me :) Anyway, we will definitely book again
Fusion Fitness Club is a martial-arts infused fitness programs for all ages and fitness…- Arts martiaux
Wildcat Muay Thai
Chiang Mai Outer Ring Road, Amphoe Mueang Chiang MaiRègles de sécuritéMuay Thai
Voir tous les avisGreat first experience. All the instructors are brilliant and very welcoming.
If you’re looking for a studio with classes that are as challenging as they are fun… - Accès à la salle, Récupération sportive, …
Co Fitness
Retail C1-C2 GF One Central, Sen. Gil Puyat H.V Dela Costa St. Salcedo Village, MakatiLes Mills Body Pump Group Class
Voir tous les avisCoach Joanne is amazing! She really helped out beginners and calibrated the work out for us. Love how all of my muscles got a work out from body pump. Will definitely come back next time!
Welcome to Co Fitness, Makati's premier destination for cutting-edge gym technology… - Arts martiaux, Musculation
Impakt Hong Kong
40-42 Des Voeux Road Central, Room 104-106, 1/F., Tung Ming Building, Hong KongRègles de sécuritéMMA
Voir tous les avisBrazilian? Instructor: Dude was wearing a brazil t-shirt so I assume that is where he was from; 3 students but the big dude was late, so we had a semi-private class for almost half an hour. The professor asked me to do 50 jumping jets, 50 burpees, and 50 push ups as warm up. The teenager did not do them. I reckon it was because he had done the youth class right before this one. I then learned how to pass by enemy’s guard using the Tory Round Doe pass, then go on knee-on-belly. As my enemy tries to push my knee away, i grab his arm and defeat him with an arm bar or key moo ra. Because I am a beginner, I had trouble keeping my balance in the movements.We ended the class with 100 sit ups and one minute plank. Normally I can do 30 secs only, but today there were people doing Muay Thai sparring, which distracted me so I forgot about how hard the plank was, so I wnded up doing the full 60 seconds lol. I pray that as I practice, I will improve ;)
Impakt is one of the first MMA & fitness centers to have opened in HK by 5-time Muay… Muay Thai/Boxing
Voir tous les avisDefinitely recommended. The coach is professional and teaches basis very well. Very small class size today so the lesson is personlised. Not too tiring but still good aerobic.
Master Yang of Panther Boxing Club is fascinated with martial arts. In recent years…- Arts martiaux, Boxe
Forever Young Lifestyle
1347 Sukumvit Road, Phra Khanong Nuea, Watthana, BangkokRègles de sécuritéMuay Thai
Voir tous les avisCoach Bos is a very professional coach. Even though I am a female student, he is very attentive in teaching each movement. I noticed that other students in the class are always happy during lessons. They told me that they've been training with him for a long time and feel that he teaches very well. Highly recommended. If I have time in Thailand, I will definitely attend his class again.👍
If you’re looking for a studio with classes that are as challenging as they are fun… - Musculation, Vélo, …
Surge Fitness + Lifestyle
70 Holy Spirit drive cor Paraluman st., Commonwealth,, Quezon City3FX
Voir tous les avisI like Coach Edgar, he is friendly and accommodating. It was my first time to join the class and I had so much fun! The attendees were friendly too.
Surge Fitness and Lifestyle is the future of fitness, the pioneer of technology and…
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