Hot Flow- 75 minutes
Voir tous les avisClass was great, per usual! Maybe the wimp in me needed a moment of relief from the heat at a certain point so an opened door would have been helpful for at least a few seconds. Usually I’m good with the heat but today was intense. Great flow though!
Embra Studio is your destination for health and wellness. Embra is an accessible…THE ULTIMATE DANCE PARTY
Voir tous les avisThis dance class was amazing! Such a good workout but also SO much fun. The instructor is really encouraging and friendly, and the environment is very much no-judgment. Definitely going again.
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Inferno Hot Pilates
Voir tous les avisVery welcoming community! Class was amazing. I highly recommend but mentally prepare to be hot and challenged. Come hydrated with not too heavy of a meal in your belly. Definitely will go again and again.
Driven by Kindness & Fueled by Community!Teachers teaching classes for all bodies…Vinyasa Flow
Voir tous les avisGreat yoga class! I normally don’t do yoga, but this class was a great first experience. Aditi was very accommodating since I was a beginner and always gave options to make the movements easier or even harder. The movements and sequences she had us do were also a good workout! Nothing strenuous but definitely felt the muscles in my body being used and even pushed a little.
NKO Yoga is a beautiful studio located in the heart of Deer Park, OH. NKO Yoga offers…True Freedom Yoga
Voir tous les avisNot a traditional yoga studio in the common day sense but traditional in the foundations of the practice and beliefs. Beautiful session with Nick. I enjoyed the mindfulness and intention of the session.
They are a not for profit yoga studio dedicated to yoga, meditation and the recovery…