Reformer Foundations
Voir tous les avisMarcellus’ Reformer Foundations class was a complete blast today !! We used kick boards and that was a 1st for me. He is so kind and easy going but quick to correct your form so that you don’t injure yourself. I try to get as many classes as possible with him.
Sage offers yoga sessions from power to gentle, 'flow to floor' to slow, as well…Beginner Equipment
Voir tous les avisThe instructor helped us get more familiar with the reformer and was patient with my mom who isn’t as athletic as some of the other participants! I just wish the music was slightly louder so it’s not so quiet during class.
12th Street Pilates is a boutique studio located in the heart of OTR. They offer…Hot Sculpt
Voir tous les avisTruly one of the best instructors (which is saying something because Sage has amazing instructors all around). You can tell she really loves teaching and she picks great music!
At Sage Yoga Hot, our flows will make you sweat and empower your mind, body, and…Reformer
Voir tous les avisIt was a good workout. Parking was a little rough so give extra time for that. I don’t know if I wasn’t awake but I missed a lot of queues about changing the springs and had trouble doing movements bc I had it too heavy. That happened a couple times. Good stretching at the end. I will come back if it’s the best option for my schedule.
12th Street Pilates Covington is a reformer based Pilates studio. Classes sizes are…FLOW
Voir tous les avisAmazing class! Challenging land definitely pushes you out of your comfort zone but into you growth zone
your sanctuary for pilates and wellness nestled in the heart of FT THOMAS, KY.our…- Club Pilates provides small group and private training classes for reformer Pilates…
CP Reformer Flow 1.5 (50 Mins)
Voir tous les avisJacqui was so patient and encouraging throughout the class. I enjoyed her presence and clear instructions! I recommend for any beginners!
Club Pilates Ft. Wright is now offering virtual Livestream Pilates classes that have…- Club Pilates provides small group and private training classes for reformer Pilates…
Somatic Movement Mat Class
Voir tous les avisThis is a beautiful space in Newport! Stephanie is so knowledgeable and kind, and I really enjoyed my class! I will definitely be back to try the reformers and take the Somatic Movements class again. A great mix of challenging and relaxing. Just make sure to allot time for parking!
Embody Pilates in Newport, Kentucky is a premier boutique studio specializing in…- If you’re looking for a physical therapist, or a trained pilates expert, we have…