Reformer Foundations
Voir tous les avisMarcellus’ Reformer Foundations class was a complete blast today !! We used kick boards and that was a 1st for me. He is so kind and easy going but quick to correct your form so that you don’t injure yourself. I try to get as many classes as possible with him.
Sage offers yoga sessions from power to gentle, 'flow to floor' to slow, as well…Hot Sculpt
Voir tous les avisTruly one of the best instructors (which is saying something because Sage has amazing instructors all around). You can tell she really loves teaching and she picks great music!
At Sage Yoga Hot, our flows will make you sweat and empower your mind, body, and…Aerial Fit & Flow 1- advanced beginner
Voir tous les avisAmazing experience it was very challenging! I thought I was signing up for just a regular class, but it was advanced. I learned a lot and push med myself. Would definitely do it again.
Be here. Be you. Belong.Hello Sunshine Yoga is a kind, inclusive movement studio…FLOW {intermediate reformer}
Voir tous les avisAmazing class! Challenging land definitely pushes you out of your comfort zone but into you growth zone
your sanctuary for pilates and wellness nestled in the heart of FT THOMAS, KY.our…Vinyasa Flow
Voir tous les avisGreat yoga class! I normally don’t do yoga, but this class was a great first experience. Aditi was very accommodating since I was a beginner and always gave options to make the movements easier or even harder. The movements and sequences she had us do were also a good workout! Nothing strenuous but definitely felt the muscles in my body being used and even pushed a little.
NKO Yoga is a beautiful studio located in the heart of Deer Park, OH. NKO Yoga offers…IN STUDIO Vin to Yin (low-medium intensity)
Voir tous les avisThis class was just what I needed, great restorative class! I will say, with it being my first time ever at this studio, I was VERY confused at where to go. From the street, it just looks like a big empty room, and there’s no sign on the door saying where to enter or anything. Thank goodness another person showed up and I followed her. You have to take your shoes off downstairs and then walk upstairs to the studio, but again, I had no idea with it being my first time. The teacher was great, and the class was great though!
Everything they do is with the intention for you to connect with and manifest your…Sound Restorative
Voir tous les avisAmazing experience! I think my mind has ever been so relaxed and still … can’t wait to go back
Cincinnati Yoga School, the school for unlearning, non-doing, and absolute being…( In Person ) Restorative / Gentle ( Level 0 )
Voir tous les avisThis is the perfect class to reset your body and mind before the start of a new week. So relaxing and nourishing!
A holistic yoga and wellness center, we offer yoga, relaxation, and mindful living…- Full Body Fitness & Yoga is one of Northern Kentucky's best independent studios offering…