STRENGTH 45
Voir tous les avisI love Dana’s classes. This is a great mix of strength, a little cardio with some lower body, also some core and stretching. It goes by fast and 45 minutes is just enough time to get in a solid workout.
No matter where you are in your fitness journey, their experts are here to help you…4th Quarter Blitz - 45 club
Voir tous les avisMelissa was great! Clear instructions, well balanced class, effective workout! Music could use less f words after work 🤪
If you’re looking for a studio with classes that are as challenging as they are fun…45 Minute Ride
Voir tous les avisThank you Nathan for a fun and great workout!! Sorry for missing the 15 minute early for a first timer rule. I thought I read all emails from here prior to attending, but thanks for accommodating!
Beyond a good sweat, indoor cycling fosters strength, joy, clarity, and connection…Classic (45 Mins)
Voir tous les avisGreat spinning class! Becca not only played fantastic music that kept me energized throughout the class, but also provided constant motivation that pushed me to give my best! The workout itself was intense and left me feeling accomplished. I’ll definitely be coming back for more!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…- Accès à la salle, Musculation, …
Cleveland State University Recreation Center
2420 Chester Ave, ClevelandRègles de sécuritéFunctional HIIT Training
Voir tous les avisMake sure you give yourself a few minutes to get checked-in. Instructor was very friendly and encouraging. Great workout.
The CSU Rec is more than just exercise – no matter what your fitness goals may be… Pilates Bootcamp
Voir tous les avisClass was a mix of power pilates with core emphasis, strength training with light weights, and cardio bursts. Super fun and a good sweat.
The Mission of the Rocky River Recreation Department is to provide quality programs…TRX SUSPENSION TRAINING - Train and Trim
Voir tous les avisClass was amazing but the instructor Maria totally made the class amazing. She was sooo fun and personable and encouraging. I definitely want to return weekly to this place!
Psycle had the vision to create a unique boutique fitness studio. A concept with…House Ride
Voir tous les avisHonestly one of the better spin classes I’ve ever been too. It was really a full body workout that got my arms sore by the end, too! Definitely recommend!
Your space for connection, growth & empowered movementHarness cycle is a beat-driven…- At Euphoria Health & Fitness, they understand that fitness goals are personal and…
- Nulife Fitness Camp has successfully helped thousands of members; (men, women, and…