YOGA SCULPT 45
Voir tous les avisKelsey was amazing! Her flow was both challenging and restorative. She led the class beautifully and was so friendly and welcoming. I definitely recommend her class to anyone looking to add a little spice to their yoga flow.
No matter where you are in your fitness journey, their experts are here to help you…Candlelit Slow Flow
Voir tous les avisI enjoyed the class. I didn't realize it was going to be a hot yoga class as the thermostat was set to 85, so it might be helpful to list that in the description.
The Studio Cleveland is conveniently located in the East Bank of the Flats, minutes…- Accès à la salle, Natation, …
Cleveland State University Recreation Center
2420 Chester Ave, ClevelandRègles de sécuritéFunctional HIIT Training
Voir tous les avisLaura was a great instructor! This class was so much fun, every station had 2 options. Challenging, but fun!
The CSU Rec is more than just exercise – no matter what your fitness goals may be… CP Reformer Flow 1 (50 Mins)
Voir tous les avisThe instructor would help when I asked for it. I guess I was supposed to have a half hour intro before I signed up for anything harder, but I didn’t see that anywhere in ClassPass so I just signed up for the hour level one class. I didn’t feel like anything was beyond me, except that I didn’t really understand how to set up the reformer And may have benefited from going through that ahead of time. The class had a good pace.
Club Pilates provides small group and private training classes for reformer Pilates…- Ascend Fitness and Spa houses a 20,000 square foot gym, day spa, and corporate wellness…
Semi Private (Legs / Core)
Voir tous les avisGreat workout and instructor, definitely recommend for anyone who wants to work some strength training into their routine. Accommodating to all skill levels. Perfect place to get more close instruction in a small group setting for someone newer to lifting, but also challenging for the more experienced lifter.
Come join us to learn the art of Aikido. We teach self-defense through the use of…Devotion in Motion LEVEL - Strong
Voir tous les avisI REALLY loved this class and place. The instructor was awesome and the flow was the perfect blend with enough movements to feel my muscle burn and stretches that was relaxing. Will be back
Cold plunging, or cold water immersion, can have various benefits, including improved…