STRENGTH 45
Voir tous les avisI love Dana’s classes. This is a great mix of strength, a little cardio with some lower body, also some core and stretching. It goes by fast and 45 minutes is just enough time to get in a solid workout.
No matter where you are in your fitness journey, their experts are here to help you…Hot Slow Flow
Voir tous les avisWow Sophie is an awesome instructor- great guidance on form and such a fun and beautiful energy. I loved this class and will be back for more.
The Studio Cleveland is conveniently located in the East Bank of the Flats, minutes…CP Reformer Flow 1 (50 Mins)
Voir tous les avisLinda is, as always, a great Pilates instructor. I originally came to Club Pilates classes to find her again when she retired from another studio. She is old school and really cares about form. She gives great correction and makes sure your movements are in alignment and really working the muscles and stretching the tendons. I appreciate that she offers modifications so you can take her classes and get something out of it whether you’re a teenage professional dancer or in your 40’s-60’s with injuries l. She will make you sweat but keep you safe. She is also very motivational while being her authentic self. She’s funny and sarcastic while also being a very kind person. It’s a great combo and everyone has a good time on her classes. Linda has a following in Cleveland Pilates circles for a reason.
Club Pilates provides small group and private training classes for reformer Pilates…Pole Fitness Lv1
Voir tous les avisI love this place! The instructor was awesome and very attentive and made sure I had good form while being encouraging. Was also a great workout!
Studio Soul offers pole fitness and pole dance classes. If you’re looking for a studio…- If you’re looking for a studio with classes that are as challenging as they are fun…
Semi Private (Legs / Core)
Voir tous les avisSuch a great class here! The owner was motivating and encouraging me to build up strength and add more weights. Great balance of strength and core, would come backn
The Raven's Post is their answer to balancing today's stressful and busy lifestyles…- Know Excuses Fitness offers a variety of fitness classes including Zumba, Insanity…
- Cold plunging, or cold water immersion, can have various benefits, including improved…