Strong Flow 45 (heated)
Voir tous les avisMight have been my favorite yoga class here so far. The poses targeted all areas of the body and in my opinion, was the perfect amount of challenge. The music was great and kept me relaxed while also motivated. The instructor had a calming voice and also did the poses herself for reference. Will definitely be looking for Nadia’s classes in the future!
2 Studios, 1 House! Yoga Strong & Barre Fly Cleveland.Yoga Strong is an inclusive…flow & sculpt
Voir tous les avisThere were two people signed up and I’m the only one who showed. Rachel was amazing and attentive to my needs. I really appreciated this class, it set me up perfectly for the rest of the day.
we are a boutique studio and a welcoming community who are passionate about sparking…Stretch and Restore - In Studio
Voir tous les avisJim was so nice, knowledgeable and friendly. I was running late because I got directions to the wrong place — I called to let them know and he set up a mat and props for me. He has a very soothing voice and makes adjustments to students’ poses when needed (as long as you’re okay with it.) The class was so relaxing and I got to stretch deeply. I was sore so it was perfect. The studio is clean and modern but cozy. We arranged our mats around the room against the walls so we were all facing each other which I liked. And no mirrors in the room we were in, which is a bonus for me. Easy parking. Overall a lovely restorative class. I will be back!
Whether you're in class from your home or in our studio, you'll find a welcoming…Hot Power Flow - Beginners Welcome
Voir tous les avisKate was an amazing instructor! She was so encouraging and motivating. I loved how empowered I felt afterwards. Will definitely be back again!
Where self-care gets a sassy upgrade! We ditch the boring for effective awesomeness…- Ascend Fitness and Spa houses a 20,000 square foot gym, day spa, and corporate wellness…
It’s A Vibe Yoga
Voir tous les avisStephanie was so sweet from the jump! She really tailors her sessions to be accessible to everyone. I felt like I got a fabulous workout while also feeling euphoric and relaxed at the end. Will definitely go back!!
Welcome to FlowYogaCLE, a unique yoga experience led by Stephanie Murphy, the sole…- Électrostimulation, Plein air
Cleveland Pilates
3445 Warrensville Center Road, Shaker HeightsRègles de sécuritéBeginner Pilates
Voir tous les avisClean space with great reformer and chair equipment! Loved the instructor and how she went to each member and fixed our posture. Low intensity but still ended up slightly sweating and muscles sore in the end! Great workout if you want to work on inner muscles and focus on posture and body control.
In order to move better and feel better with pilates, you need a consistent routine… - They are a family fitness program in a fun, friendly and supportive environment.…