Strong Flow (heated)
Voir tous les avisSuch a fun experience! This was not my first time taking a strong flow class, but it was my first time taking Savannah’s class. Let me tell you, it was so much fun! The flow felt like I was able to challenge myself without struggling and she kept the energy of the class upbeat and fun. The perfect way to kick off the weekend. I will definitely be a Thursday night regular now!
2 Studios, 1 House! Yoga Strong & Barre Fly Cleveland.Yoga Strong is an inclusive…RIDE 45
Voir tous les avisAbbey is super friendly! Great energy and great pacing in the class. Good variety of harder resistance with sprints. Got a really good sweat and workout in. Also really appreciated the dedicated time for a guided stretch afterwards.
No matter where you are in your fitness journey, their experts are here to help you…- Members have access to their state-of-the-art recovery lounge, featuring the latest…