Strong Flow (hot)
Voir tous les avisKit was a wonderful instructor! This was a great way to start the day. I liked that she incorporated the strap into class because I’ve noticed that doesn’t happen often and it really helps with binds. A good mix of a workout and relaxation
2 Studios, 1 House! Yoga Strong & Barre Fly Cleveland. Yoga Strong is an inclusive…STRENGTH 45
Voir tous les avisI love Dana’s classes. This is a great mix of strength, a little cardio with some lower body, also some core and stretching. It goes by fast and 45 minutes is just enough time to get in a solid workout.
No matter where you are in your fitness journey, their experts are here to help you…Power Pilates
Voir tous les avisGreat workout with the relatively high level of intensity that I like. Welcoming environment: warm in both senses, equipment set up for us…Elcin is easygoing, positive and easy to follow. Only thing is arms weren’t worked very hard. J
They are a boutique studio and a welcoming community who are passionate about sparking…Group Pilates Reformer
Voir tous les avisExcellent class! Great emphasis on correct form and breathing. I also appreciated the modifications available to meet your body needs. I will definitely be back again.
Be Fitness offers group and private classes in Pole Fitness, Pilates Reformer, Aerial…4th Quarter Blitz - 45 club
Voir tous les avisMelissa was great! Clear instructions, well balanced class, effective workout! Music could use less f words after work 🤪
If you’re looking for a studio with classes that are as challenging as they are fun…Hot Slow Flow
Voir tous les avisWow Sophie is an awesome instructor- great guidance on form and such a fun and beautiful energy. I loved this class and will be back for more.
The Studio Cleveland is conveniently located in the East Bank of the Flats, minutes…- Accès à la salle, Musculation, …
Cleveland State University Recreation Center
2420 Chester Ave, ClevelandRègles de sécuritéFunctional HIIT Training
Voir tous les avisMake sure you give yourself a few minutes to get checked-in. Instructor was very friendly and encouraging. Great workout.
The CSU Rec is more than just exercise – no matter what your fitness goals may be… Pilates Bootcamp
Voir tous les avisClass was a mix of power pilates with core emphasis, strength training with light weights, and cardio bursts. Super fun and a good sweat.
The Mission of the Rocky River Recreation Department is to provide quality programs…Basics
Voir tous les avisAs Always, Jim was great! I’m new to the whole yoga thing, and Jim has been great and encouraging.
Whether you're in class from your home or in our studio, you'll find a welcoming…- Yoga, Méditation
Firehouse Yoga
1422 Hopkins Ave Second Floor, Lakewood, OH 44107, USA, LakewoodRègles de sécuritéGentle Yoga & Meditation
Voir tous les avisAmanda was so zen. I loved how she made me feel right at home. She gave extra blankets, aromatherapy should massage, and an alignment. We incorporated mantra and breathwork, which made it go by so quickly. I will be back for sure!
At Firehouse Yoga, we believe that yoga is for EVERYBODY. No matter who you are,… Power Yoga
Voir tous les avisArden was amazing in this class! She is very good with beginners and helping with proper form and breathing. I will definitely be going to another class with her!
Where self-care gets a sassy upgrade! We ditch the boring for effective awesomeness…- Danse, Yoga, …
Cleveland Dance Project
5505 Valley Belt Road Suite B, Brooklyn HeightsRègles de sécuritéBeg/Int Jumps, Leaps, & Turns
Voir tous les avisTook a turns/jumps class as a beginner with very little dance experience, having only taken random dance classes in college. The instructor was very accommodating and provides regressions for me in a way that still felt like I accomplished something. Will be back. :)
Cleveland Dance Project is an all adult dance, fitness & wellness studio serving… Soul Groove | Creative. Intentional. Deeper Flow
Voir tous les avisThe soul groove class with Michelle was the perfect blend of flow and stretch. I at the beginning of class, she talked through the importance of stretching the body and how everything is connected. We then went through a practice that was a good balance of yin and flow. I really enjoyed her teaching prompts - they helped me really key in on the focus areas. Great class, will be back! #classpassinsider
At Soul Yoga, they believe a varied practice of yoga is essential to experience its…- Boxe, Yoga
superFIT Personal Training & Group Fitness
16000 Bagley Rd, Middleburg HeightsRègles de sécuritéTwilight Yoga - Vinyasa Flow
Voir tous les avisI enjoyed this flow but the music was way too loud and made it very hard to hear the instructor . I don’t know exactly what essential oil was used on the warm rags at the end but it was lovely and a great way to end the session.
superFIT CLE is a boutique fitness provider, located at the middleburg heights rec… - Ascend Fitness and Spa houses a 20,000 square foot gym, day spa, and corporate wellness…
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