Strong Flow (hot)
Voir tous les avisKit was a wonderful instructor! This was a great way to start the day. I liked that she incorporated the strap into class because I’ve noticed that doesn’t happen often and it really helps with binds. A good mix of a workout and relaxation
2 Studios, 1 House! Yoga Strong & Barre Fly Cleveland. Yoga Strong is an inclusive…Pilates Bootcamp
Voir tous les avisClass was a mix of power pilates with core emphasis, strength training with light weights, and cardio bursts. Super fun and a good sweat.
The Mission of the Rocky River Recreation Department is to provide quality programs…Cardio Pumpin'
Voir tous les avisLoved the kick/step cardio mix tonight! My two favorite classes combined into one! Cardio classes here always provide a nice variety every time I go.
Our mission at Extreme Pump It Up Fitness is to inspire and motivate you to make…Align and Core
Voir tous les avisThis class was great for focusing on mind muscle connection and using correct form. Carri is so knowledge and kind! She really wants you to achieve a good workout in a safe way. As someone with injuries this is perfect for getting stronger and preventing any other injuries as well. I wish I found Thrive sooner!
Strive Therapy Systems is a studio that caters to everyone from the advanced athlete…